A Journey Within the Self

A Journey Within the Self PDF Author: Deepa Kodikal
Publisher:
ISBN:
Category : Hindus
Languages : en
Pages : 348

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Book Description
Memoirs, 1983-1986.

A Journey Within the Self

A Journey Within the Self PDF Author: Deepa Kodikal
Publisher:
ISBN:
Category : Hindus
Languages : en
Pages : 348

Get Book Here

Book Description
Memoirs, 1983-1986.

Yogic Management of Common Diseases

Yogic Management of Common Diseases PDF Author: Swami Karmananda Saraswati
Publisher:
ISBN: 9788185787244
Category : Alternative medicine
Languages : en
Pages : 0

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Book Description
Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joint and musculoskeletal system, and the urogenital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.

Yoga Anatomy

Yoga Anatomy PDF Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1492583413
Category : Health & Fitness
Languages : en
Pages : 329

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Book Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Kundalini Tantra

Kundalini Tantra PDF Author: Swami Satyananda Saraswati
Publisher: Yoga Publications Trust
ISBN: 9788185787152
Category : Chakras
Languages : en
Pages : 0

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Book Description
In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.

The Act of Meditation

The Act of Meditation PDF Author: Robert R. Leichtman
Publisher: Enthea Press
ISBN: 9780898048308
Category : Meditation
Languages : en
Pages : 0

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Book Description
When practiced properly, meditation is one of the most powerful tools of spirit -- and a tremendous enhancement to individual spiritual experience. It enables the personality to contact the dynamic presence of spirit, interact with it, and use its great force to transform the nature of its character and self-expression. In this book, the authors introduce the reader to the act of meditation, explaining the basis for meditation and how to do it effectively. They strip away the strangeness that sometimes obscures the real worth of meditation and show it to be a tool thai anyone pursuing a deeper awareness of God's life should practice.

Mudra Vigyan

Mudra Vigyan PDF Author: Pt. Rajnikant Upadhyay
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352611225
Category : Body, Mind & Spirit
Languages : en
Pages : 86

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Book Description
Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.

Stages of Meditation

Stages of Meditation PDF Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834842130
Category : Religion
Languages : en
Pages : 161

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Book Description
An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama Based upon the middle section of the Bhavanakrama by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.

Deciphering the Golden Flower One Secret at a Time

Deciphering the Golden Flower One Secret at a Time PDF Author: JJ Semple
Publisher: LIfe Force Books
ISBN: 0979533112
Category : Self-Help
Languages : en
Pages : 186

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Book Description
Semple reveals the techniques behind "The Secret of the Golden Flower"--an extraordinary statement about the inevitability of karma and the obstacles one must overcome in the quest for self-realization.

Way of the Peaceful Warrior

Way of the Peaceful Warrior PDF Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242

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Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

The Spiritual Awakening Guide

The Spiritual Awakening Guide PDF Author: Mary Mueller Shutan
Publisher: Simon and Schuster
ISBN: 1844098206
Category : Body, Mind & Spirit
Languages : en
Pages : 313

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Book Description
The first modern, comprehensive resource on spiritual awakenings, this pragmatic, clear guide covers everything from the first step on a spiritual journey to enlightenment, and the different types of spiritual awakenings, from mild to dramatic, we may go through. Using the concept of the twelve layers that cover an awakened state Mary Mueller Shutan addresses every step of the spiritual journey, starting with the Self and showing how family, ancestral, past lives, karmic, archetypal, and other larger layers such as societal, cultural, global, and cosmic energies condition us to sleep and obscure our realization of an awakened state. Instructions for how to navigate through each of these layers and how to recognize where we are in our spiritual journey are included each step of the way along with common physical, emotional, and spiritual symptoms that may be experienced. By addressing post-awakening states, oneness, dark nights of the soul, ego death, near-death and severe illness, psychic abilities, addictions, dietary changes, the God self, personal and collective shadow, and psychosis vs. awakening we understand the experiences we may go through while struggling with spiritual awakenings. This practical book opens new understandings of how to live in the world while going through an awakening process, and offers the revolutionary idea that we are meant to be humans, to have a physical body with physical, sensate experiences and emotions. We are meant to live in the world and be a part of it even as fully awakened individuals. This guide proposes a look at the possibility of leading a grounded, earth-bound life of work, family, friends, and other experiences in an awakened state.