Just Say Om! PDF Download
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Author: Soren Gordhamer
Publisher:
ISBN: 9781580625494
Category : Buddhism
Languages : en
Pages : 0
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Book Description
Explains how Buddhist meditation can help teenagers cope with the difficulties in their daily situations, and discusses mindfulness, meditation techniques, balance, and applying the effects of meditation in everyday life.
Author: Soren Gordhamer
Publisher:
ISBN: 9781580625494
Category : Buddhism
Languages : en
Pages : 0
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Book Description
Explains how Buddhist meditation can help teenagers cope with the difficulties in their daily situations, and discusses mindfulness, meditation techniques, balance, and applying the effects of meditation in everyday life.
Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 8191026937
Category : Happiness
Languages : en
Pages : 104
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Book Description
The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.
Author: G. Robert Jacks
Publisher: Wm. B. Eerdmans Publishing
ISBN: 9780802842626
Category : Language Arts & Disciplines
Languages : en
Pages : 212
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Book Description
"Over the years, I've heard some wonderful sermons," writes G. Robert Jacks. "I've also heard some duds. Some have been so extemporaneous they sounded as if the preacher hadn't prepared anything. Some have been such wondrously crafted literary pieces they sounded as if the preacher wanted to sound wondrously crafted and literary. Some have sounded as though the preacher were giving a lecture or reading a term paper. That's because the preacher had written a lecture or term paper. And some have captured the attention and the imagination and set the spark to ignite faith in the hearer. That's because they were written to be listened to, and to appeal to the sense-world of the hearers." Drawing on nearly thirty years of experience in critiquing sermon delivery, Jacks here offers a practical, hands-on approach to writing sermons that consider listeners first. Jacks gives samples and examples of writing that effectively captures and holds an audience's attention, and he offers practical tips and suggestions intended to help each of us find a preaching style and voice of our own. He also shows how to translate the jargon of theological textbooks into everyday language, suggests methods for rewriting sermons to avoid some of the pomposity of sermonic proclamation, and demonstrates ways to retell biblical narratives in fresh and imaginative ways. Just Say the Word! Writing for the Ear is a valuable resource that will help pastors and lay leaders communicate as effectively as possible the faith that is ours to share.
Author: Dahlia Sen Oberoi
Publisher: Hachette India
ISBN: 9391028845
Category : Body, Mind & Spirit
Languages : en
Pages : 266
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Book Description
As a new year rounds the corner, Dahlia Sen Oberoi, a hotshot lawyer whose life revolves around court appearances, client meetings and trotting around the globe, finds herself yearning for something more. With a lifelong passion for fitness, Yoga was something that she had dabbled in as an amateur enthusiast. And when she discovers a Yoga teacher's training course offered by an ashram, she forces herself to face the question: If not now, when? And so she sets off on her quest to move away from her uncompromising life as a lawyer and find some calm. Living sans her precious laptop, attending lectures on the Gita, learning and perfecting new asanas, and spending her days washing bartans and cleaning dormitories, is at first a struggle. But gradually, her self-doubt and restlessness wash away. Emotions are kept in rein, arrogance gives way to acceptance, and as Dahlia gets used to this new existence, she rediscovers herself in surprisingly new ways. At once profound and humorous, this delightfully candid account of her 30-day-long transformational sojourn will take readers on a joyous and emotionally rich journey. Ashramed is sprinkled with laughter and wisdom, and the assurance that in life, there are no timestamps, that it is always a good idea to take chances and embark on a journey of self-transformation, and most importantly, that it is never too late to do what you love.
Author: Om Swami
Publisher: Black Lotus
ISBN: 9789352777631
Category :
Languages : en
Pages : 192
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Book Description
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.
Author: Kathryn E. Livingston
Publisher: iUniverse
ISBN: 1462052428
Category : Family & Relationships
Languages : en
Pages : 141
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Book Description
In this new, expanded edition with more than fifty essays on the joys and heartaches of motherhoodfrom longing for a newborn to waiting for a teen to arrive home late at nightKathryn E. Livingston, who has written for national magazines on parenting topics and co-authored two parenting books, explores the universal feelings and experiences all mothers share. The perfect gift book for new as well as seasoned moms, All About Motherhood charts the interior journey women make when they give birth and take on the most demanding and dynamic role of their lives. With poignancy and candor, this mother of three captures the essence of motherhood, probing the conflicting emotions a woman feels in her heart as she watches her babies grow up. Treat yourself to this glorious compilation of essays about real mothering. Michele Borba, Ed.D, author of The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries Regardless of subject, Livingston remains inquisitive, easygoing and often witty. Publishers Weekly Kathryn E. Livingstons essays distill all that we mothers know to be true about ourselves. Her witty, reassuring pieces are islands of calm in our hectic parenting world. Abigail Gary, editor, mother
Author: Sara Divello
Publisher:
ISBN: 9780989055505
Category : Businesswomen
Languages : en
Pages : 312
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Book Description
Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.
Author: Kathryn E. Livingston
Publisher: iUniverse
ISBN: 0595339832
Category :
Languages : en
Pages : 73
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Book Description
In thirty essays on the joys and heartaches of motherhood--from longing for a newborn to waiting for a teen to arrive home late at night--Kathryn E. Livingston, who has written for national magazines on parenting topics for two decades, explores the universal feelings and experiences all mothers share. The perfect gift book for new as well as "seasoned" moms, "All About Motherhood" charts the interior journey women make when they give birth and take on the most demanding and dynamic role of their lives. With poignancy and candor, this mother of three captures the essence of motherhood, probing the conflicting emotions a woman feels in her heart as she watches her babies grow up. "Kathryn E. Livingston's essays distill all that we mothers know to be true about ourselves. Her witty, reassuring pieces are islands of calm in our hectic parenting world."--Abigail Gary, editor, mother
Author: Cheryl Adler
Publisher: iUniverse
ISBN: 0595430511
Category : Psychology
Languages : en
Pages : 438
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Book Description
Are you struggling with addiction, whether to alcohol, prescription or illicit drugs, overeating, anorexia, bulimia or gambling, overspending and debt? Or are you in a relationship that is sex-addicted, codependent or self-destructive in another way? Cheryl Adler, MS, LCSW, DAPA, FAPA, speaks with compassion and insight. A psychotherapist, addictions counselor and educator, she is unafraid to delve into the harsh realities of addiction. Cheryl shares her 25+ years of experience and success stories to empower you to take the next steps to strengthen your sobriety and move toward your ultimate recovery. She shares her stories and insights to guide you in areas that addicts struggle with, including: Changing recovery from a clinical experience to one of adventure and self-discovery Designing a sobriety plan unique to you that focuses on your strengths and personal successes Creating healthy and loving relationships Choosing a rehab Finding a supportive therapist What you can learn from a 12-step program Transforming your environment Making healthy choices about nutrition and exercise so you'll start feeling better right away Integrating medication, prayer and spiritual practice into your recovery Becoming a good role model to your children Learn at your own pace and let a course at Sober University open doors to a healthier, more joyful life. Sober University is an invitation to successful recovery for any addiction. Integrating various modalities, Sober University offers cutting edge information. This book is essential! It nourishes the soul, it offers support, effective strategies, is realistic and filled with hope. Frederick Drobin, Ph.D.
Author: Gary Tillery
Publisher: Quest Books
ISBN: 0835630374
Category : Biography & Autobiography
Languages : en
Pages : 217
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Book Description
A radio playlist could easily follow John Lennon’s "Mind Games" with "Do Ya Think I’m Sexy." But comparing the two, it becomes obvious that Lennon had more in common with the great thinkers of any age than with the songwriters who were his contemporaries. Cynical Idealist reveals, for the first time, the spiritual odyssey of this extraordinary man. Out of a turbulent life, from his troubled, working-class childhood throughout his many roles — Beatle, peace advocate, social activist, househusband — Lennon managed to fashion a philosophy that elevates the human spirit and encourages people to work, individually and collectively, toward a better world. Like Socrates, Lennon wanted to stimulate people to think for themselves. "There ain’t no guru who can see through your eyes," he sings in "I Found Out." Cynical Idealist beautifully articulates this and the other lessons John Lennon passed along through his songs and through the example of his life.
