Joy, Inspiration, and Hope

Joy, Inspiration, and Hope PDF Author: Verena Kast
Publisher: Carolyn and Ernest Fay Series
ISBN: 9781585443093
Category : Psychology
Languages : en
Pages : 192

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Book Description
Also available in an open-access, full-text edition at http://oaktrust.library.tamu.edu/handle/1969.1/85766 “Emotion is an expression of the self,” Verena Kast writes in this ground-breaking study of the neglected emotions of joy, inspiration, and hope. “If we decide we no longer want to hide behind empty shells, then we will have to allow certain emotions more room. We will have to let ourselves laugh louder, cry louder, and shout for joy.” Kast skillfully and engagingly makes the case that not only therapists and analysts but also individuals seeking growth in their own lives should give more attention to the elated emotions. Fear of excess (mania) and analytic preoccupation with grief, anxiety, and depression have together caused joy and hope to be shunned as a focus in individuation (the process toward wholeness). Kast convincingly demonstrates the role of joy in relationship and existential involvement. Joy answers the human need for elated feeling and meaning in our lives, a need which is often filled in modern society by secularized parodies of religious ecstasy, such as addiction and compulsiveness. Kast explores the Dionysian myth as an archetypal image of the transforming effect of ecstasy on the personality. She considers Sisyphus, the absurd hero of French existentialism, as the symbol for rejection of false hope and joy, rejection which clears the way for true hope rooted in basic trust and the positive mother archetype. She suggests simple techniques for recapturing our joy through development of an autobiography of joy. Using this approach, we can discover what gives us joy personally, how we can best experience joy, and how and why we choke off our joy. By viewing joy, inspiration, and hope as core emotions in our being, we open ourselves to greater wholeness and fuller life.

Joy, Inspiration, and Hope

Joy, Inspiration, and Hope PDF Author: Verena Kast
Publisher: Carolyn and Ernest Fay Series
ISBN: 9781585443093
Category : Psychology
Languages : en
Pages : 192

Get Book Here

Book Description
Also available in an open-access, full-text edition at http://oaktrust.library.tamu.edu/handle/1969.1/85766 “Emotion is an expression of the self,” Verena Kast writes in this ground-breaking study of the neglected emotions of joy, inspiration, and hope. “If we decide we no longer want to hide behind empty shells, then we will have to allow certain emotions more room. We will have to let ourselves laugh louder, cry louder, and shout for joy.” Kast skillfully and engagingly makes the case that not only therapists and analysts but also individuals seeking growth in their own lives should give more attention to the elated emotions. Fear of excess (mania) and analytic preoccupation with grief, anxiety, and depression have together caused joy and hope to be shunned as a focus in individuation (the process toward wholeness). Kast convincingly demonstrates the role of joy in relationship and existential involvement. Joy answers the human need for elated feeling and meaning in our lives, a need which is often filled in modern society by secularized parodies of religious ecstasy, such as addiction and compulsiveness. Kast explores the Dionysian myth as an archetypal image of the transforming effect of ecstasy on the personality. She considers Sisyphus, the absurd hero of French existentialism, as the symbol for rejection of false hope and joy, rejection which clears the way for true hope rooted in basic trust and the positive mother archetype. She suggests simple techniques for recapturing our joy through development of an autobiography of joy. Using this approach, we can discover what gives us joy personally, how we can best experience joy, and how and why we choke off our joy. By viewing joy, inspiration, and hope as core emotions in our being, we open ourselves to greater wholeness and fuller life.

Joy, Inspiration, and Hope

Joy, Inspiration, and Hope PDF Author: Verena Kast
Publisher:
ISBN: 9780880642088
Category : Self-Help
Languages : en
Pages : 196

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Book Description


Joy & Hope

Joy & Hope PDF Author: Ethan Dulane
Publisher:
ISBN: 9781951185022
Category :
Languages : en
Pages : 234

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Book Description
Years after a tragic accident, Joy and Hope McGregor are back together in their hometown. Together with their father Frank and longtime friend, Gabe, the girls run Two Sisters Ranch in picturesque upstate New York.When a handsome stranger is sent to the ranch by his boss to get over his writer's block, he gets a little more than he bargained for. All four learn how special Christmas really is and that all we need is love and faith to get us through our trials in life.A story of joy, hope, love and faith around the holidays, "Joy & Hope" is sure to resonate with readers everywhere.

Choose Joy

Choose Joy PDF Author: Sara Frankl
Publisher: FaithWords
ISBN: 1455562793
Category : Religion
Languages : en
Pages : 220

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Book Description
"Sara's story only grew louder, braver, bolder with her death. It's a story that we all need to keep hearing." -- Lisa-Jo Baker, bestselling author of Surprised by Motherhood Sara Frankl knew she had a terminal disease, but she didn't let it stop her from living. In the face of immeasurable pain, Sara chose joy -- again and again. Her unforgettable message of hope and purpose lives on, even after her death, in her words. Choose Joy is a compilation of the lessons Sara learned while she was dying, written in her own words and sewn together by her close friend Mary Carver. It is a reminder to see the beauty in life, even when it looks nothing like you hoped or planned. In a world full of tragedy, choosing joy is no small task -- but, as Sara knew, the importance lies in the choosing. Once you learn to make that choice, every day, no matter what happens, joy will come.

Hope Nation

Hope Nation PDF Author: Angie Thomas
Publisher: Penguin
ISBN: 152474185X
Category : Young Adult Nonfiction
Languages : en
Pages : 290

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Book Description
★ "This amazing outpouring of strength and honesty offers inspirational personal accounts for every reader who wonders what to do when everything seems impossible." --Booklist, starred review A 2019 Texas Topaz Reading List Selection A Junior Library Guild Selection Hope is a decision, but it is a hard one to recognize in the face of oppression, belittlement, alienation, and defeat. To help embolden hope, here is a powerhouse collection of essays and personal stories that speak directly to teens and all YA readers. Featuring Angie Thomas, Marie Lu, Nicola Yoon, David Levithan, Libba Bray, Jason Reynolds, Renée Ahdieh, and many more! "The hope of a secure and livable world lies with disciplined nonconformists who are dedicated to justice, peace and brotherhood."--Rev. Martin Luther King, Jr. We all experience moments when we struggle to understand the state of the world, when we feel powerless and--in some cases--even hopeless. The teens of today are the caretakers of tomorrow, and yet it's difficult for many to find joy or comfort in such a turbulent society. But in trying times, words are power. Some of today's most influential young adult authors come together in this highly personal collection of essays and original stories that offer moments of light in the darkness, and show that hope is a decision we all can make. Like a modern day Chicken Soup for the Teenage Soul or Don't Sweat the Small Stuff for Teens, Hope Nation acknowledges the pain and offers words of encouragement. Authors include: Atia Abawi, Renee Ahdieh, Libba Bray, Howard Bryant, Ally Carter, Ally Condie, Christina Diaz Gonzales, Gayle Forman, Romina Garber, I. W. Gregario, Kate Hart, Bendan Kiely, David Levithan, Alex London, Marie Lu, Julie Murphy, Jason Reynolds, Aisha Saeed, Nic Stone, Angie Thomas, Jenny Torres Sanchez, Jeff Zentner, and Nicola Yoon. Praise for Hope Nation: "A salve when days are bleak."--Kirkus Reviews "An important and inspiring read for thoughtful teens."--School Library Journal

Defiant Joy

Defiant Joy PDF Author: Stasi Eldredge
Publisher: Thomas Nelson
ISBN: 140020870X
Category : Religion
Languages : en
Pages : 236

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Book Description
We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but it doesn't have to be. We are called to live. And, miraculously, to live with joy. Join bestselling author Stasi Eldredge as she shows us how to choose a joy that stands against the tides of life's real and often overwhelming pain. Defiant Joy reminds us that a joy that is defiant in the face of this broken world was meant to be ours. This joy isn't simply happiness on steroids, it's the unyielding belief that sorrow and loss do not have the final say. It's the stubborn determination to be present in whatever may come and interpret both goodness and grief by the light of heaven. Defiant Joy will give you the encouragement you need to: Finally experience daily joy Learn how to have a posture of holy defiance when circumstances threaten to weigh down your soul Find new perspectives on the painful circumstances you've faced In Defiant Joy, Stasi invites us with courage, candor, and tender vulnerability to a place beyond sadness or happiness, leading the way as we learn how to maintain a posture of holy defiance that neither denies nor diminishes our pain but dares to live with expectant, unwavering hope.

The Joy of Movement

The Joy of Movement PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

A Drop of Hope

A Drop of Hope PDF Author: Keith Calabrese
Publisher: Scholastic Inc.
ISBN: 133823322X
Category : Juvenile Fiction
Languages : en
Pages : 222

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Book Description
Introducing an extraordinary new voice who shows us how powerful an act of kindness, a hint of magic, and a little hope can be. "A book that reminds us of the kindness we are all capable of." -- Gary D. Schmidt, Newbery Honor winner and author of Okay For NowA well. A wish. And a little drop of hope.Times are tough. Jobs are scarce and miracles are in short supply. But something strange is happening in Cliffs Donnelly, Ohio. An old well has suddenly, impossibly, begun to grant wishes. And three sixth graders are the only ones who know why.Ernest Wilmette believes a good deed makes magic happen. Ryan Hardy thinks they should just mind their own business. Lizzy MacComber believes in facts, not fairy tales. Of course, you don't have to believe in wishes to make one.As more wishes are made, the well's true secret gets harder and harder to keep. Ernest, Ryan, and Lizzy know they can't fix the world. But in their own little corner of it, they can give everyone a little hope... one wish at a time.

101 Moments of Joy and Inspiration

101 Moments of Joy and Inspiration PDF Author: Meredith Gaston
Publisher: Lantern
ISBN: 9781921383526
Category : Inspiration
Languages : en
Pages : 0

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Book Description
'Our thoughts shape our worlds,' says Meredith Gaston, author and illustrator of Tucked In, and to help you make a better world for yourself and your loved ones, she has created an inspiring book filled with ideas to help you cultivate the power of joy in your own life. Beautifully illustrated, these words provide a balm to the soul.

Joy to the World

Joy to the World PDF Author: Olivia M. Cloud
Publisher: Simon and Schuster
ISBN: 1416540008
Category : Body, Mind & Spirit
Languages : en
Pages : 417

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Book Description
Representing a wide range of denominations, ethnicities, and communities across the nation, this thoughtful book offers more than 100 sermons from America's most beloved religious leaders as they articulate the true meaning of Christmas.