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Author: Tracye Lynn McQuirter
Publisher: Chicago Review Press
ISBN: 1569766681
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Author: Tracye Lynn McQuirter
Publisher: Chicago Review Press
ISBN: 1569766681
Category : Health & Fitness
Languages : en
Pages : 249
Get Book Here
Book Description
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Author: Joe Bunting
Publisher:
ISBN: 9780988449701
Category : Short story
Languages : en
Pages : 107
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Book Description
Author: Barry Lyga
Publisher: Abrams
ISBN: 1683355717
Category : Juvenile Fiction
Languages : en
Pages : 200
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Book Description
It’s the crossover event fans have been waiting for, as The Flash joins forces with Green Arrow! When the Green Arrow needs help tracking down a sinister bomber in Star City, speedster Barry Allen is out the door in a flash. But as The Flash saves the day with his friends on Team Arrow, a huge dimensional rift appears over his hometown of Central City—and thousands of refugees with superspeed come pouring out. Can the combined skills of Team Arrow and The Flash’s friends at S.T.A.R. Labs manage the chaos long enough to stop the rift from tearing their universe apart? This exciting first installment in the new crossover trilogy promises to be one of the most action-packed reads of the season. Supergirl, Superman, and the heroes from DC’s Legends of Tomorrow will be joining in on the fun in books two and three of this can’t-miss trilogy.
Author: Rachel Green Notebook
Publisher:
ISBN: 9781082329159
Category :
Languages : en
Pages : 122
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Book Description
Jayla Journal. A beautiful, elegant, bold, & personalized notebook with the name Jayla. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Jayla in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte)
Author: Vidushi Agarwal
Publisher: Bishara Publication
ISBN:
Category : Fiction
Languages : en
Pages : 119
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Book Description
Hey, I'm Sorry, was inspired by none other than the author's best friend. She never got the chance to apologize to her best friend and it was late when she realized, that the chance was gone forever. This book is a movement to make people realize how important it is to ask forgiveness. It is to make one understand how even the simplest of words have the most importance. While this book was collected and put into one piece, Vidushi only thought of her best friend and seeks her forgiveness. We hope you've apologized for all your wrongs. We hope you never have anything left unsaid. We pray for compassion, and kindness to be bestowed on you.
Author: Victor H. Rivera-Monroy
Publisher: Springer
ISBN: 3319622064
Category : Science
Languages : en
Pages : 407
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Book Description
This book presents a comprehensive overview and analysis of mangrove ecological processes, structure, and function at the local, biogeographic, and global scales and how these properties interact to provide key ecosystem services to society. The analysis is based on an international collaborative effort that focuses on regions and countries holding the largest mangrove resources and encompasses the major biogeographic and socio-economic settings of mangrove distribution. Given the economic and ecological importance of mangrove wetlands at the global scale, the chapters aim to integrate ecological and socio-economic perspectives on mangrove function and management using a system-level hierarchical analysis framework. The book explores the nexus between mangrove ecology and the capacity for ecosystem services, with an emphasis on thresholds, multiple stressors, and local conditions that determine this capacity. The interdisciplinary approach and illustrative study cases included in the book will provide valuable resources in data, information, and knowledge about the current status of one of the most productive coastal ecosystem in the world.
Author: Anthony S. Barkow
Publisher: NYU Press
ISBN: 0814787037
Category : Law
Languages : en
Pages : 288
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Book Description
Who should police corporate misconduct and how should it be policed? In recent years, the Department of Justice has resolved investigations of dozens of Fortune 500 companies via deferred prosecution agreements and non-prosecution agreements, where, instead of facing criminal charges, these companies become regulated by outside agencies. Increasingly, the threat of prosecution and such prosecution agreements is being used to regulate corporate behavior. This practice has been sharply criticized on numerous fronts: agreements are too lenient, there is too little oversight of these agreements, and, perhaps most important, the criminal prosecutors doing the regulating aren’t subject to the same checks and balances that civil regulatory agencies are. Prosecutors in the Boardroom explores the questions raised by this practice by compiling the insights of the leading lights in the field, including criminal law professors who specialize in the field of corporate criminal liability and criminal law, a top economist at the SEC who studies corporate wrongdoing, and a leading expert on the use of monitors in criminal law. The essays in this volume move beyond criticisms of the practice to closely examine exactly how regulation by prosecutors works. Broadly, the contributors consider who should police corporate misconduct and how it should be policed, and in conclusion offer a policy blueprint of best practices for federal and state prosecution. Contributors: Cindy R. Alexander, Jennifer Arlen, Anthony S. Barkow, Rachel E. Barkow, Sara Sun Beale, Samuel W. Buell, Mark A. Cohen, Mariano-Florentino Cuellar, Richard A. Epstein, Brandon L. Garrett, Lisa Kern Griffin, and Vikramaditya Khanna
Author: Gershon Legman
Publisher:
ISBN:
Category :
Languages : en
Pages : 517
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Book Description
Author: J. H. Bunting
Publisher: Crowdsource Adventure
ISBN: 9780988449770
Category : Biography & Autobiography
Languages : en
Pages : 202
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Book Description
When a cautious writer, J.H. Bunting, decides to take his family to Paris, he realizes he's just $600 short. To raise the money his audience donates to 12 adventures they chose for him to accomplish in Paris. What follows is a series of uncomfortable, amusing, and sometimes life-threatening adventures in one of the most beautiful cities in the world. Bunting finds dead authors in Pere Lachaise cemetery, performs a song and dance under Arch de Triumphe, and gets lost in the 100 miles of illegal catacombs 60 m below the city. Follow Bunting as he stumbles his way through Paris and witness a side of the City of Light you've never seen before.
Author: Tom Porter
Publisher: Xlibris Us
ISBN: 9781436335669
Category : Iroquois Indians
Languages : en
Pages : 0
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Book Description
The Iroquois culture and traditional Longhouse spirituality has a universal appeal, a ring of truth to it that resonates not only with other indigenous people, but also with non-Native people searching for their own spiritual roots. Raised in the home of a grandmother who spoke only Mohawk, Sakokweniónkwas (Tom Porter) was asked from a young age, to translate for his elders. After such intensive exposure to his grandparents' generation, he is able to recall in vivid detail, the stories and ceremonies of a culture hovering on the brink of extinction. After devoting most of his adult life to revitalizing the culture and language of his people, Tom finally records here, the teachings of a generation of elders who have been gone for more than twenty years. Beginning with an introduction about why he is only now beginning to write all this down, he works his way chronologically through the major events embedded in Iroquois oral history and ceremony, from the story of creation, to the beginnings of the clan system, to the four most sacred rituals, to the beginnings of democracy, brought to his people by the prophet and statesman his people refer to as the Peacemaker. Interspersed with these teachings, Tom tells us in sometimes hilarious, sometimes tragic detail, the effect of colonization on his commitment to those teachings. Like a braid, the book weaves back and forth between these major teachings, and briefer teachings on topics such as pregnancy, child-rearing and Indian tobacco, weaving the political with the spiritual. Through his recollections of "Grandma," and what she said, we also get an inside view of the life of a Mohawk man, and his struggles. Sometimes articulate and at other times inventive with his second language of English, Tom takes us on the journey with him, asking us to trade eyes, by "erasing the blackboard" to see if we "can understand what a Mohawk sees, feels, is happy about and is sad about." Chapter sections and headings include: The Opening Address, Colonialism, Creation Story, Language in 3D, The Clan System, Trading Eyes, Funerals and Contradictions, A Language Dilemma, The Fog, Where We've Settled, The Four Sacred Rituals, Atenaha: the Seed Game, The Four Sacred Beings, Three Souls or Spirits and Ohkí:we, Weddings, Pregnancies, A Spiritual Ladder, Child Rearing Methods, The Great Law of Peace, Some Notes on Tobacco and Other Medicine, The Leadership, Casinos, Prayer?, The Future and The Closing Address. There is also an appendix of interviews with Tom's children, entitled: What Grandma's Great-Grandchildren Learned. Written as it is, by someone raised predominantly by a grandmother, it contains teachings which might otherwise be lost. The Iroquois culture and traditional Longhouse spirituality (of which Mohawk is one of five - and more recently six - nations) has a universal appeal, a ring of truth to it that resonates not only with other indigenous people, but also with non-Native people searching for their own spiritual roots. Due to the suppression of indigenous spirituality and culture, not only in Iroquois country, but across North America, many are searching to recover the remnants of what has been lost. This book makes a significant contribution to doing that, having been written by one of the original leaders of the revitalization movement. During the 1960s and 1970s this Mohawk Bear Clan Elder traveled extensively across North America with a group called the White Roots of Peace, a group which has been credited as the original stimulus for the growing trend to return to traditional ways on this continent.
