Author: Dr Saroja Balan
Publisher: HarperCollins
ISBN: 9354892027
Category : Family & Relationships
Languages : en
Pages : 277
Book Description
Becoming a parent can be both terrifying and exciting. You will have a million questions, from how to prepare for the birth to how to feed your baby to what to expect in terms of growth and what vaccines the baby needs. It can all be overwhelming. 'Helpful advice' often ends up being confusing, and the internet can be a source of panic. During her thirty years of practice, paediatrician Dr Saroja Balan has met thousands of parents and found herself answering the same questions. While she firmly believes parenting is mostly learning on the job, she knows a little help goes a long way. Written specifically for Indian parents, It's Your Baby is the best support to accompany you on your journey. It is meant to help you figure out when your child needs to see a doctor and when you can handle things on your own. Covering basics such as sleep, breastfeeding and common ailments, it also includes all you need to know about screen time, childhood obesity, pollution and parenting styles, helping you navigate the first two years of parenthood. Dr Balan's reassuring, no-nonsense approach makes this the essential guide for a safe and healthy child - and a more confident you!
It's Your Baby
Author: Dr Saroja Balan
Publisher: HarperCollins
ISBN: 9354892027
Category : Family & Relationships
Languages : en
Pages : 277
Book Description
Becoming a parent can be both terrifying and exciting. You will have a million questions, from how to prepare for the birth to how to feed your baby to what to expect in terms of growth and what vaccines the baby needs. It can all be overwhelming. 'Helpful advice' often ends up being confusing, and the internet can be a source of panic. During her thirty years of practice, paediatrician Dr Saroja Balan has met thousands of parents and found herself answering the same questions. While she firmly believes parenting is mostly learning on the job, she knows a little help goes a long way. Written specifically for Indian parents, It's Your Baby is the best support to accompany you on your journey. It is meant to help you figure out when your child needs to see a doctor and when you can handle things on your own. Covering basics such as sleep, breastfeeding and common ailments, it also includes all you need to know about screen time, childhood obesity, pollution and parenting styles, helping you navigate the first two years of parenthood. Dr Balan's reassuring, no-nonsense approach makes this the essential guide for a safe and healthy child - and a more confident you!
Publisher: HarperCollins
ISBN: 9354892027
Category : Family & Relationships
Languages : en
Pages : 277
Book Description
Becoming a parent can be both terrifying and exciting. You will have a million questions, from how to prepare for the birth to how to feed your baby to what to expect in terms of growth and what vaccines the baby needs. It can all be overwhelming. 'Helpful advice' often ends up being confusing, and the internet can be a source of panic. During her thirty years of practice, paediatrician Dr Saroja Balan has met thousands of parents and found herself answering the same questions. While she firmly believes parenting is mostly learning on the job, she knows a little help goes a long way. Written specifically for Indian parents, It's Your Baby is the best support to accompany you on your journey. It is meant to help you figure out when your child needs to see a doctor and when you can handle things on your own. Covering basics such as sleep, breastfeeding and common ailments, it also includes all you need to know about screen time, childhood obesity, pollution and parenting styles, helping you navigate the first two years of parenthood. Dr Balan's reassuring, no-nonsense approach makes this the essential guide for a safe and healthy child - and a more confident you!
It's a Little Baby
Author: Julia Donaldson
Publisher: MacMillan Children's Books
ISBN: 9781035042043
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Book Description
Publisher: MacMillan Children's Books
ISBN: 9781035042043
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Book Description
How to Talk to Your Baby
Author: Dorothy P. Dougherty
Publisher: Perigee Trade
ISBN: 9780399527319
Category : Interpersonal communication in infants
Languages : en
Pages : 0
Book Description
Many parents do not know that the simple act of speaking to a child, even before he or she can respond, stimulates the child to learn speech. This book shows how babies learn and encourages parents to use all settings -from parks to stores to car rides -as opportunities for rewarding exchanges.
Publisher: Perigee Trade
ISBN: 9780399527319
Category : Interpersonal communication in infants
Languages : en
Pages : 0
Book Description
Many parents do not know that the simple act of speaking to a child, even before he or she can respond, stimulates the child to learn speech. This book shows how babies learn and encourages parents to use all settings -from parks to stores to car rides -as opportunities for rewarding exchanges.
The Baby Book
Author: William Sears
Publisher: Little Brown
ISBN: 9780316779050
Category : Infants
Languages : en
Pages : 689
Book Description
The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.
Publisher: Little Brown
ISBN: 9780316779050
Category : Infants
Languages : en
Pages : 689
Book Description
The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.
Finding Your Way with Your Baby
Author: Dilys Daws
Publisher: Routledge
ISBN: 1317654196
Category : Psychology
Languages : en
Pages : 263
Book Description
Finding Your Way with Your Baby explores the emotional experience of the baby in the first year, and that of the mother, father and other significant adults. It does so in a way that is deeply informed by psychoanalytic understandings, infant observation, developmental science and decades of clinical experience. Combining the wisdom of many years' work with the freshness of up-to-date knowledge, Dilys Daws and Alexandra de Rementeria engage with the most difficult emotional experiences that are often glossed over in parenting books – such as pregnancy, through birth into bonding, ambivalence about the baby, depression, and the emotional turmoil so often brought to the surface by being a new parent. Acknowledgement and understanding about this darker side of family life offers a sense of relief that can allow parents to harness the power of knowing, owning and sharing feelings to transform situations and break negative cycles and old ways of relating. With real-life examples, references to current thinking and a calm and simple writing style they also provide new insights into the more commonly covered issues such as weaning, sleeping and crying. Finding Your Way with Your Baby is primarily aimed at parents but it will be a helpful resource for all those working with parents and babies including health visitors, midwives, social workers, GPs, paediatricians and childcare workers. It will appeal to parents and professionals who are interested in ideas from psychoanalytic clinical practice and the latest research in developmental psychology and neuroscience.
Publisher: Routledge
ISBN: 1317654196
Category : Psychology
Languages : en
Pages : 263
Book Description
Finding Your Way with Your Baby explores the emotional experience of the baby in the first year, and that of the mother, father and other significant adults. It does so in a way that is deeply informed by psychoanalytic understandings, infant observation, developmental science and decades of clinical experience. Combining the wisdom of many years' work with the freshness of up-to-date knowledge, Dilys Daws and Alexandra de Rementeria engage with the most difficult emotional experiences that are often glossed over in parenting books – such as pregnancy, through birth into bonding, ambivalence about the baby, depression, and the emotional turmoil so often brought to the surface by being a new parent. Acknowledgement and understanding about this darker side of family life offers a sense of relief that can allow parents to harness the power of knowing, owning and sharing feelings to transform situations and break negative cycles and old ways of relating. With real-life examples, references to current thinking and a calm and simple writing style they also provide new insights into the more commonly covered issues such as weaning, sleeping and crying. Finding Your Way with Your Baby is primarily aimed at parents but it will be a helpful resource for all those working with parents and babies including health visitors, midwives, social workers, GPs, paediatricians and childcare workers. It will appeal to parents and professionals who are interested in ideas from psychoanalytic clinical practice and the latest research in developmental psychology and neuroscience.
How Not to Kill Your Baby
Author: Jacob Sager Weinstein
Publisher: Andrews McMeel Publishing
ISBN: 1449410391
Category : Humor
Languages : en
Pages : 137
Book Description
"This laugh-out-loud hilarious book is mandatory reading for parents, and should be taught in schools as the "cautionary tale" portion of Sex Ed. Run don't walk to buy it, and if you're a baby with lethal parents, crawl don't roll." --Rob Kutner (writer, The Daily Show, Conan, The Future According To Me) "Unlike babies themselves, copies of Jacob Sager Weinstein's book can be bought and sold on the open market. Buy two and bring joy and laughter to the lives of a copy-less couple." --Jose Arroyo (writer, Conan) "The "s-a-g-e" in Jacob's middle moniker indicates exactly that. He is a whimsically wise and hysterically funny fellow whom any child (or book buying adult) would be wise to listen to." --Dennis Miller "If you don't buy this book and then your baby dies, how are you going to feel? Pretty bad, I imagine." --Larry Doyle (writer, I Love You Beth Cooper; Go, Mutants!; The Simpsons) Have you ever read a parenting book that left you feeling inadequate and/or terrified? In other words, have you ever read any parenting book whatsoever? If so, you need How Not To Kill Your Baby, a hilarious parody of every fear-mongering, crazy-making pregnancy and parenting manual you've ever cringed over. Just consider the following advice: * "As you know if you have ever seen someone give birth in a movie or television show, all newborns emerge with adorable round faces, pudgy limbs, and twinkling eyes. If, by contrast, the nurse hands you a tiny, squawling creature with the face of an old man and skin covered in goo, hand it back immediately. There has clearly been some sort of mixup with a nearby ward for senile midgets." * "It's essential that you keep careful track of your baby's every bodily function. That way, when she is president of the United States and a paranoid-minded conspiracy movement springs up denying her eligibility for the position, you will have documentary proof that she did, in fact, poop on U.S. soil at 8:23AM on February 23." * "When choosing a nursery school, make sure to visit first, and ask the teachers about their educational philosophies. Then ask about their criminal records. If they insist they have none, you may need to keep asking, perhaps while shining a bright light in their face. Also, take their fingerprints, then follow them home from a discreet distance and go through their trash. Oh, and don't forget to thank them for their dedication to helping the young!" * "It is easy to adjust your parenting techniques as your children grow: simply do and say the exact same things, but raise your voice by one decibel for every year of your child's age." How Not To Kill Your Baby is printed on child-safe, 100% piranha-free paper, and bound without the use of exploding staples. You'll get no such promise from What To Expect When You're Expecting. How Not To Kill Your Baby is the book for you... unless you're some kind of baby-hating creep who wants to parent all wrong.
Publisher: Andrews McMeel Publishing
ISBN: 1449410391
Category : Humor
Languages : en
Pages : 137
Book Description
"This laugh-out-loud hilarious book is mandatory reading for parents, and should be taught in schools as the "cautionary tale" portion of Sex Ed. Run don't walk to buy it, and if you're a baby with lethal parents, crawl don't roll." --Rob Kutner (writer, The Daily Show, Conan, The Future According To Me) "Unlike babies themselves, copies of Jacob Sager Weinstein's book can be bought and sold on the open market. Buy two and bring joy and laughter to the lives of a copy-less couple." --Jose Arroyo (writer, Conan) "The "s-a-g-e" in Jacob's middle moniker indicates exactly that. He is a whimsically wise and hysterically funny fellow whom any child (or book buying adult) would be wise to listen to." --Dennis Miller "If you don't buy this book and then your baby dies, how are you going to feel? Pretty bad, I imagine." --Larry Doyle (writer, I Love You Beth Cooper; Go, Mutants!; The Simpsons) Have you ever read a parenting book that left you feeling inadequate and/or terrified? In other words, have you ever read any parenting book whatsoever? If so, you need How Not To Kill Your Baby, a hilarious parody of every fear-mongering, crazy-making pregnancy and parenting manual you've ever cringed over. Just consider the following advice: * "As you know if you have ever seen someone give birth in a movie or television show, all newborns emerge with adorable round faces, pudgy limbs, and twinkling eyes. If, by contrast, the nurse hands you a tiny, squawling creature with the face of an old man and skin covered in goo, hand it back immediately. There has clearly been some sort of mixup with a nearby ward for senile midgets." * "It's essential that you keep careful track of your baby's every bodily function. That way, when she is president of the United States and a paranoid-minded conspiracy movement springs up denying her eligibility for the position, you will have documentary proof that she did, in fact, poop on U.S. soil at 8:23AM on February 23." * "When choosing a nursery school, make sure to visit first, and ask the teachers about their educational philosophies. Then ask about their criminal records. If they insist they have none, you may need to keep asking, perhaps while shining a bright light in their face. Also, take their fingerprints, then follow them home from a discreet distance and go through their trash. Oh, and don't forget to thank them for their dedication to helping the young!" * "It is easy to adjust your parenting techniques as your children grow: simply do and say the exact same things, but raise your voice by one decibel for every year of your child's age." How Not To Kill Your Baby is printed on child-safe, 100% piranha-free paper, and bound without the use of exploding staples. You'll get no such promise from What To Expect When You're Expecting. How Not To Kill Your Baby is the book for you... unless you're some kind of baby-hating creep who wants to parent all wrong.
Your Baby and Child
Author: Penelope Leach
Publisher: Dorling Kindersley Ltd
ISBN: 024160429X
Category : Family & Relationships
Languages : en
Pages : 833
Book Description
Raise young children with their well-being in mind, gaining the confidence to trust your instincts and live by the baby - not by the book. In this new edition of the best-selling guide to childcare, Penelope Leach combines her warmth, wisdom and child psychology expertise with new scientific research on the way that infants react to the world around them. Find guidance on sleeping, feeds, washing and playtime, as well as advice on your baby's physical, intellectual and emotional development through each stage of life, from birth to age five. Learn to respond to your child in a way that will create a happy and harmonious family environment as you communicate and grow together. More than just a guide to childcare, Penelope Leach's supportive approach, anchored in child psychology, is based on the idea that a child's well-being is just as important as any physical need. Explore pages or parenting tips as you explore: - A child's journey from the first few days as a newborn right through to the first days of school - Tips for sleeping, comforting, feeding and teething plus everyday care at each stage - Ideas for playing, learning, muscle power and making sounds Penelope Leach is highly regarded as one of the world's leading writers on parenting. In Your Baby and Child, she effortlessly offers practical childcare advice, perfect for a new generation of parents seeking parental guidance from a trusted child development psychologist, in a down-to-earth writing style.
Publisher: Dorling Kindersley Ltd
ISBN: 024160429X
Category : Family & Relationships
Languages : en
Pages : 833
Book Description
Raise young children with their well-being in mind, gaining the confidence to trust your instincts and live by the baby - not by the book. In this new edition of the best-selling guide to childcare, Penelope Leach combines her warmth, wisdom and child psychology expertise with new scientific research on the way that infants react to the world around them. Find guidance on sleeping, feeds, washing and playtime, as well as advice on your baby's physical, intellectual and emotional development through each stage of life, from birth to age five. Learn to respond to your child in a way that will create a happy and harmonious family environment as you communicate and grow together. More than just a guide to childcare, Penelope Leach's supportive approach, anchored in child psychology, is based on the idea that a child's well-being is just as important as any physical need. Explore pages or parenting tips as you explore: - A child's journey from the first few days as a newborn right through to the first days of school - Tips for sleeping, comforting, feeding and teething plus everyday care at each stage - Ideas for playing, learning, muscle power and making sounds Penelope Leach is highly regarded as one of the world's leading writers on parenting. In Your Baby and Child, she effortlessly offers practical childcare advice, perfect for a new generation of parents seeking parental guidance from a trusted child development psychologist, in a down-to-earth writing style.
The Happiest Baby on the Block
Author: Harvey Karp, M.D.
Publisher: Bantam
ISBN: 0307485803
Category : Family & Relationships
Languages : en
Pages : 250
Book Description
Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
Publisher: Bantam
ISBN: 0307485803
Category : Family & Relationships
Languages : en
Pages : 250
Book Description
Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
The Business of Baby
Author: Jennifer Margulis
Publisher: Simon and Schuster
ISBN: 1451636083
Category : Family & Relationships
Languages : en
Pages : 360
Book Description
An eye-opening work of investigative journalism that challenges common wisdom about pregnancy, childbirth, and the first year of a baby's life, showing how the family's well-being are often undermined by corporate profit margins and the private interests of the medical community.
Publisher: Simon and Schuster
ISBN: 1451636083
Category : Family & Relationships
Languages : en
Pages : 360
Book Description
An eye-opening work of investigative journalism that challenges common wisdom about pregnancy, childbirth, and the first year of a baby's life, showing how the family's well-being are often undermined by corporate profit margins and the private interests of the medical community.
Your Baby, Your Birth
Author: Hollie de Cruz
Publisher: Random House
ISBN: 1473557003
Category : Health & Fitness
Languages : en
Pages : 289
Book Description
No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Publisher: Random House
ISBN: 1473557003
Category : Health & Fitness
Languages : en
Pages : 289
Book Description
No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy - Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged - How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyond Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.