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Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Tanishka Murthy
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
Why is life so hard sometimes? Why does growing up have to be such a pain? Are we really in control of how we feel inside? We have so many questions about life and everything we experience as young adults, as humans. Aimed at young adults navigating their way through life, this book helps in creating mindsets that allow us to maintain inner peace while living in a chaotic world. This book explores incredibly simple concepts that are the most difficult to comprehend, and turns it into something that everyone can resonate with, and further be inspired by.Written by Teenage author Tanishka Murthy, from one young adult to another, this book gives us insight into what it's like being a teenager in today's society as well as how the things young adults go through apply to everyone. From mental health, relationships, to discovering who we are and how we can apply that to our everyday lives. If at any point in your life you've felt confused about your choices, or felt inner conflict that almost made you feel broken, if you have all these feelings that you don't quite know how to put into words, or if you just need something to resonate with, this book is for you. It's a chaotic world. It seems impossible to maintain our inner peace when we're all alone. The truth; we're not alone. Use this book as a guide to make sense of the world. Because anything, whether broken or not, has the potential to evolve into something beautiful.
Author: Sheila Walsh
Publisher: Baker Books
ISBN: 1493415352
Category : Religion
Languages : en
Pages : 219
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Book Description
We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.
Author: Margaret Peterson Haddix
Publisher: Simon and Schuster
ISBN: 1481417657
Category : Young Adult Fiction
Languages : en
Pages : 400
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Book Description
Fourteen-year-old Avery Armisted and sixteen-year-old Kayla Butts, once good friends, begrudgingly travel to Spain together for a summer vacation where they uncover a secret their families kept hidden from them their entire lives.
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Author: Joseph Reid
Publisher:
ISBN: 9781737078616
Category :
Languages : en
Pages :
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Book Description
This is the part of the book where I'm supposed to convince you that reading this book is worthwhile. I wish I didn't have to. I wish I never had to write it. But brokenness exists. I go through most days feeling broken and having thoughts of suicide. So, here's my book to you. I didn't write it to make a lot of money, but out of a need to survive, and to hopefully help others who read it. It is born out of my story of living with a mental illness. I write about things in this book that made life easier, and at times, probably kept me alive. You shouldn't have to wait to tell your story until you have things all figured out-I'm not even close, but I'm sharing mine. I pray what I've learned encourages you to share your experiences with someone too. Here are some things I'd like you to think about as you consider reading this book. Do you:Feel like you have to pretend you're not broken, and pray that your struggle doesn't get passed on to your kids?Feel overwhelmed with inadequate boundaries and need help knowing where to draw the line with people?Get those check-in sheets every time you go to your therapist and can't make sense out of the scale they're using? Feel lost between faith and sanity, success and failure, hope and helplessness?If you feel broken, I wrote this for you.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Sky Sparrowhawk
Publisher: Balboa Press
ISBN: 1982266198
Category : Biography & Autobiography
Languages : en
Pages : 144
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Book Description
Sky brings us back to her earliest memories to help us understand and glimpse into the challenges she faced as a First Nations Child, growing up on then off the reservation. She shares openly the deepest darkest recesses of her mind. She spent a lifetime trying to run from the pain. She leads us on a journey to understand why she choose to go with such a cruel man. A man who would inflict so much abuse and cruelty in her year and a half of captivity.
Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Category : Self-Help
Languages : en
Pages : 345
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Book Description
NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Author: Jonathan Wood
Publisher: Titan Books (US, CA)
ISBN: 178116813X
Category : Fiction
Languages : en
Pages : 375
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Book Description
Barnes and Noble listed No Hero as one of the 20 best paranormal fantasy novels of the last decade - now available in mass market paperback! "What would Kurt Russell do?" Oxford police detective Arthur Wallace asks himself that question a lot. Because Arthur is no hero. He's a good cop, but prefers that action and heroics remain on the screen, safely performed by professionals. But then, secretive government agency MI12 comes calling, hoping to recruit Arthur in their struggle against the tentacled horrors from another dimension known as the Progeny. But Arthur is NO HERO! Can an everyman stand against sanity-ripping cosmic horrors?
Author: Vikas Soni
Publisher: Unvoiced Heart
ISBN:
Category : Fiction
Languages : en
Pages : 117
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Book Description
Stranger in the dusk is an anthology compiled by Vikas Soni consisting of 115+ writers from all around the nation. The book aims to provide a platform to writers that are willing to get published and give a stage to their writings. Hope you enjoy the book.
