Author: Anat Baniel
Publisher: Harmony
ISBN: 0307395294
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.
Author: Harrison Blum
Publisher: McFarland
ISBN: 0786498099
Category : Performing Arts
Languages : en
Pages : 283
Get Book Here
Book Description
Both Buddhism and dance invite the practitioner into present-moment embodiment. The rise of Western Buddhism, sacred dance and dance/movement therapy, along with the mindfulness meditation boom, has created opportunities for Buddhism to inform dance aesthetics and for Buddhist practice to be shaped by dance. This collection of new essays documents the innovative work being done at the intersection of Buddhism and dance. The contributors--scholars, choreographers and Buddhist masters--discuss movement, performance, ritual and theory, among other topics. The final section provides a variety of guided practices.
Author:
Publisher: Pioneer Drama Service, Inc.
ISBN:
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
Author: A.T. Veatch
Publisher: Arkermin Project
ISBN:
Category : Poetry
Languages : en
Pages : 155
Get Book Here
Book Description
As a parent, we encourage our children to expand their imagination, to develop their voice. As a storyteller, we expect our words to resonate within, to shape one's understanding of the real world. By saving a dragon and disproving a ghost, to jumping the passage of time, Tome of the Resewn offers a poetic anthology from the mind of a true island boy. Published by Arkermin Project c.2011 As a not-for-profit publisher, Arkermin Project is dedicated to making available works of literature for the benefit of all mankind. We publish works including, but not limited to, translations of future predictions and conspiracy theories, historical viewpoints, fables about death, love and spirituality, apocalyptic survival guides, and boundless erotica. We publish our titles with the appreciation of the written word and with the art of storytelling. Let us publish your story today.
[email protected]
Author: Jennifer Rae
Publisher: Harlequin
ISBN: 1460331567
Category : Fiction
Languages : en
Pages : 144
Get Book Here
Book Description
"There's no such thing as 'just sex,' Cash." When the new boss of Faith Harris's TV station, the famously ruthless and annoyingly gorgeous Cash Anderson, tells her he'll be canceling her sex and relationships show she knows she's in for a fight. She's worked her silk-clad butt off to get her high ratings, and no man's going to take them away from her—however hot under the collar he secretly gets her…. But sugar's better than vinegar any day, so Faith decides to prove to Cash just how meaningful her show really is. The only trouble is, it's also rather…risqué. And there was enough chemistry between them even before Faith set about proving just how riveting sex can be…!
Author: Meharunnisa S Bepari
Publisher: JEC PUBLICATION
ISBN: 9357496300
Category : Fiction
Languages : en
Pages : 162
Get Book Here
Book Description
"Mothers are the First Teacher ,First Friend and the First and last person to accept you as you are...............!!" Happy Mother's Day is the collection of beautiful poems, stories, secret messages and secret letters of love to mothers an unbreakable and unexplainable Bond as *"mom can be a friend, But friend or anyone cannot replace Mother"* This book is prepared with emotions and an inspiration to the readers As a compiler of the book i promise that This book will be the Best Gift to all the Mothers.
Author: J. Elle
Publisher: Simon and Schuster
ISBN: 1534470719
Category : Juvenile Fiction
Languages : en
Pages : 432
Get Book Here
Book Description
Half god and half human, Rue has made a vow to restore the magic that the Chancellor and the Grays have stolen from the Ghizoni and take back their land; she has more fully embraced her identity among the people of Yiyo Peak, but she is also from East Row in Houston, and girls from East Row do not give in to oppressors.
Author: Tim Parks
Publisher: Simon and Schuster
ISBN: 162872112X
Category : Fiction
Languages : en
Pages : 194
Get Book Here
Book Description
Christopher Burton, the protagonist of this masterful novel, is one of Britain’s foremost foreign correspondents, the acknowledged world expert on Italian affairs. Three months after returning to London with his Italian wife for an extended stay, Burton receives a phone call at the reception desk of his hotel informing him that his teenage son has committed suicide. Why, upon receiving this terrible news, does he immediately conclude that his marriage of almost thirty years is over? And why is grief so slow in coming? Burton feels his pious, mercurial wife may have given him his life in Italy—even his prestigious career—but she has also made it impossible. Was their troubled son somehow the victim of their long, explosive love-hate relationship? Looking back, Burton sees in his life a web of contradictions, unanswered questions, and confusions. And yet, it has been his destiny. Intensely dramatic, dark, and yet often hilariously funny, Destiny is a seamless, beautifully plotted story and a profound meditation on marriage and identity. Parks offers us a searing account of what it means to tread the narrow line between sanity and psychosis.
Author: A. B. Poranek
Publisher: Simon and Schuster
ISBN: 1665936479
Category : Juvenile Fiction
Languages : en
Pages : 368
Get Book Here
Book Description
A girl with dangerous magic makes a risky bargain with a demon to be free of her monstrous power in this young adult fantasy.
Author: Janice Kay Johnson
Publisher: Harlequin
ISBN: 1460324528
Category : Fiction
Languages : en
Pages : 198
Get Book Here
Book Description
Standing between her…and danger Returning to her hometown is Cait McAllister's chance to stand on her own. That means taking a break from men and relationships. Then she meets her new boss, the intriguing Noah Chandler. As the mayor, he's got bold plans for Angel Butte. As a man, he's so tempting that Cait's vow of independence is in jeopardy. The most persuasive part of him, however, could be the way he looks out for her. Because when a threat from her past puts her in danger, Noah is there to protect her. And there's no way she can resist a man who has so much invested in keeping her safe.
