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Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Publishers
ISBN: 1449658164
Category : Medical
Languages : en
Pages : 498
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Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.
Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Publishers
ISBN: 1449658164
Category : Medical
Languages : en
Pages : 498
Get Book Here
Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.
Author: Mary Ann Grant
Publisher:
ISBN: 9781494809805
Category : Self-Help
Languages : en
Pages : 142
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Book Description
This book is my gift to you. My goal is to have everyone make sense of their lives. My hope is that you will find harmony, acceptance, love, contentment, as well as enthusiasm on a daily basis. We are not on earth to merely suffer, or to put up with wrongful pain, nor are we here to be victims. We are all here to find peace and spread love wherever we go. I speak to you about my past and all the pain that has gone with it to show you we can overcome almost anything. We must have the willingness to do the necessary work to make changes in our lives. If you follow this book, chapter by chapter, step-by-step, you can live your "life In Harmony". Understand who you are and why you are here in the first place. Take control of your own actions, and stop blaming everyone else around you. Be responsible in doing the work to get to a better place within yourself. Making the effort is essential and vital to your progress. The goal is having peace of mind, managing daily tasks, and spreading love wherever we go. We must accept our work and not be resentful. Conquer one challenge at a time and stand proudly. Don't be ashamed of who you are, or where you have come from, nor what you have done in the past. Now is the time to move forward in your life. It is important to make changes in yourself, in order to triumph, prevail, and over come despair, trauma, dejection, torment and/or many other past mistakes. After this, you will be able to live your life in the now and keep moving forward. making the necessary changes is at times, hard work. But once you commit to the work, the outcome will be worth it. You can either spend your energy destroying your life, or use it to build a better one. The choice is yours. Both choices take a great deal of energy. For the first time in your life, you can choose to "LIVE YOUR LIFE IN HARMONY"! (You don't have to be perfect to be loved, you're worth it.)
Author: Maurice Nicoll
Publisher:
ISBN: 9789072395160
Category :
Languages : en
Pages : 294
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Book Description
Author: Kathleen Hall
Publisher:
ISBN: 9780974542706
Category :
Languages : en
Pages :
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Book Description
Author: Eliopoulos
Publisher: Jones & Bartlett Learning
ISBN: 1284105482
Category : Health & Fitness
Languages : en
Pages : 521
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Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. -- Provided by publisher.
Author: Angela Slaughter
Publisher:
ISBN: 9781681426563
Category :
Languages : en
Pages : 0
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Book Description
Kate Canton couldn't ask for more out of life---a beautiful daughter, a doting husband, and a first-class lifestyle. But when two tragedies strike like lightning one stormy night in October, Kate is forced to pick up the still-smoldering fragments of her life and start over in the sleepy southern town of Millsville, Arkansas. There her path collides with Malcolm Bauer, a young pastor embittered and broken by his own devastating past. Though Kate and Malcolm clash instantly, the two share affection for Beulah Two, a little girl who claims to see angels in Millsville. When Beulah Two's estranged mother returns to town, danger follows close behind. Now Kate and Malcolm must align in an effort to protect the people they love. But can they win a battle against an evil they can't see?
Author: Menachem Mendel Schneerson
Publisher: Hasidic Archives
ISBN: 9781944875015
Category :
Languages : en
Pages :
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Book Description
Author: Nicholas Gregoriades
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
Men, just imagine the enormous potential you could unlock within yourself if your mind, body, spirit and purpose were all totally optimized and working in harmony. In Aligned, successful entrepreneur, martial artist, psychonaut, and mentor, Nic Gregoriades shares 20 game-changing principles and their practical application for improving all aspects of your life.Whether you're already on the path to becoming your best self and wanting to accelerate the process, or needing to make a breakthrough but struggling to transcend your self-imposed limitations, the wisdom offered in Aligned will allow you to step into your true power as a fully actualized manAmazon Categories: - Motivational & Inspirational- Self-Help- Men's Health- Mind & Body- Gender Studies
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307237338
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
Author: Nery Barnet Kircher
Publisher:
ISBN: 9781612449357
Category :
Languages : en
Pages : 172
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Book Description
This is the story about a Cuban family from their very beginnings. This story includes descriptions of their ancestors, which are part of their legacy, and it tells the struggles suffered by its author from the sixties to 1971, when she and her family arrived in the United States.
