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Author: Gretchen Rubin
Publisher: Harmony
ISBN: 1984822802
Category : Self-Help
Languages : en
Pages : 242
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Book Description
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Author: Gretchen Rubin
Publisher: Harmony
ISBN: 1984822802
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Author: Edward Kolb
Publisher: University of Chicago Press
ISBN: 9780226450322
Category : Science
Languages : en
Pages : 682
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Book Description
Inner Space/Outer Space brings together much of the exciting work contributing to a new synthesis of modern physics. Particle physicists, concerned with the "inner space" of the atom, are making discoveries that their colleagues in astrophysics, studying outer space, can use to develop and test hypotheses about the events that occurred in the microseconds after the Big Bang and that shaped the universe as we know it today. The papers collected here, from scores of scientists, constitute the proceedings of the first major international conference on research at the interface of particle physics and astrophysics, held in May 1984. The editors have written introductions to each major section that draw out the central themes and elaborate on the primary implications of the papers that follow.
Author:
Publisher: BRILL
ISBN: 9401206171
Category : Social Science
Languages : en
Pages : 366
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Book Description
The incursions of women into areas from which they had been traditionally excluded, together with the literary representations of their attempts to negotiate, subvert and appropriate these forbidden spaces, is the underlying theme that unites this collection of essays. Here scholars from Australia, Greece, Great Britain, Spain, Switzerland and the United States reconsider the well-entrenched assumptions associated with the public/private distinction, working with the notions of public and private spheres while testing their currency and exploring their blurred edges. The essays cover and uncover a rich variety of spaces, from the slums and court-rooms of London to the American wilderness, from the Victorian drawing-room and sick-room to out of the ordinary places like Turkish baths and the trenches of the First World War. Where previous studies have tended to focus on a single aspect of women’s engagement with space, this edited book reveals a plethora of subtle and tenacious strategies found in a variety of discourses that include fiction, poetry, diaries, letters, essays and journalism. Inside Out goes beyond the early work on artistic explorations of gendered space to explore the breadth of the field and its theoretical implications.
Author: Kimberly Daniels
Publisher: Charisma Media
ISBN: 1599795426
Category : Religion
Languages : en
Pages : 242
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Book Description
DIVCombining the best tactics from two spiritual strategies, Daniels prescribes a fresh but tested approach to resolving persistent personal problems, such as unhealed negative emotions and hindering behaviors and faults./div
Author: Rajinder Singh
Publisher:
ISBN: 9780918224538
Category : Meditation
Languages : en
Pages : 0
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Book Description
Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.
Author: Hitendra Wadhwa
Publisher: Hachette UK
ISBN: 0306827883
Category : Self-Help
Languages : en
Pages : 346
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Book Description
Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and promoted. But in our quest for worldly glory, we may ignore the subtle stirring of our spirit, waking up one day to realize just how far we have drifted from our personal ideals. Others among us seek Inner Success, wanting the freedom to pursue our own calling. But in our quest to be true to ourselves, we may end up hurting, disappointing, or antagonizing others, straining relationships and being sidelined. It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. We can pursue from the place where our greatest potential is held, our Inner Core, by activating Five Core Energies: Purpose, Wisdom, Growth, Love, and Self-Realization. Through extensive scientific research and masterful storytelling about exemplary figures like Mahatma Gandhi, Abraham Lincoln, Mother Theresa, Eleanor Roosevelt, and Nelson Mandela—and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—readers arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery. With a PhD in Management Science from MIT and a lifelong study of the world’s mystic traditions, Wadhwa brings a mathematician’s rigor and a truth-seeker’s spirit to some of today’s most vexing questions about authenticity, success, leadership, and human potential. This book shows how by activating your Inner Core and expressing it in everything you do, you create the conditions where Inner Success and Outer Success can flourish in mutual harmony.
Author: Kevin G. Harney
Publisher: Zondervan
ISBN: 0310571774
Category : Religion
Languages : en
Pages : 210
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Book Description
You can serve God and his people for a lifetime and do it with passion and joy. You do not have to become another casualty in the growing number of leaders who have compromised their integrity, character, and ministry because they failed to lead an examined and accountable life. The road forward is clearly marked. Leaders must make a decision to humbly and consistently examine their inner lives and identify areas of needed change and growth. Also, wise leaders commit to listen to the voices of those who will love them enough to speak the truth and point out problems and potential pitfalls. Kevin Harney writes, “The vision of this book is to assist leaders as they discover the health, wisdom, and joy of living an examined life. It is also to give practical tools for self-examination.” Sharing stories and wisdom from his years in ministry, Harney shows you how to maintain the most powerful tool in your leadership toolbox: YOU. Your heart, so you can love well. Your mind, so you can continue to learn and grow. Your ears, your eyes, your mouth ... consider this your essential guide to conducting your own complete interior health exam, so you can spot and fix any problems, preserve the things that matter most, and grow as a source of vision, strength, and hope to others.
Author: David Cumes
Publisher:
ISBN: 9781567181951
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
For those with an adventurous spirit who may or may not have defined their spiritual path, "Inner Passages Outer Journeys" addresses the psychospiritual, healing and restorative effects of nature, and describes how to amplify experiences through transformational practices. Photos & illustrations.
Author: Paul Holmes
Publisher: Routledge
ISBN: 1317543084
Category : Psychology
Languages : en
Pages : 242
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Book Description
First published in 1993, The Inner World Outside has become a classic in its field. Paul Holmes walks the reader through the ‘inner world’ of object relationships and the corresponding ‘outside world’ shared by others in which real relationships exist. Trained as a psychotherapist in both psychoanalytical and psychodramatic methods, Paul Holmes has written a well informed, clear introduction to Object Relations Theory and its relation to psychodrama. He explores the links between the theories of J.L. Moreno, the founder of psychodrama, and Sigmund Freud, the founder of psychoanalysis, and presents a stimulating synthesis. Each chapter opens with an account of part of a psychodrama session which focus on particular aspects of psychodrama or object relations theory illuminating the concepts or techniques using the clinical material from the group to illustrate basic psychoanalytic concepts in action. Published here with a new introduction from the author that links the book’s content to concepts of attachment theory, the book weaves together the very different concepts in an inspiring and comprehensive way that will ensure the book continues to be used by mental health and arts therapies professional, whether in training or practice.
Author: Gretchen Rubin
Publisher: Random House
ISBN: 1588363848
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
Warrior and writer, genius and crank, rider in the British cavalry’s last great charge and inventor of the tank—Winston Churchill led Britain to fight alone against Nazi Germany in the fateful year of 1940 and set the standard for leading a democracy at war. Like no other portrait of its famous subject, Forty Ways to Look at Winston Churchill is a dazzling display of facts more improbable than fiction, and an investigation of the contradictions and complexities that haunt biography. Gretchen Craft Rubin gives readers, in a single volume, the kind of rounded view usually gained only by reading dozens of conventional biographies. With penetrating insight and vivid anecdotes, Rubin makes Churchill accessible and meaningful to twenty-first-century readers with forty contrasting views of the man: he was an alcoholic, he was not; he was an anachronism, he was a visionary; he was a racist, he was a humanitarian; he was the most quotable man in the history of the English language, he was a bore. In crisp, energetic language, Rubin creates a new form for presenting a great figure of history—and brings to full realization the depiction of a man too fabulous for any novelist to construct, too complicated for even the longest narrative to describe, and too valuable ever to be forgotten.
