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Author: Jack Wiley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517117207
Category : Acrobatics
Languages : en
Pages : 0
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Book Description
INDIVIDUAL TUMBLING, ACROBATICS AND BALANCING is a complete guide to individual tumbling, balancing and acrobatics, from basic rolls to the most advanced skills and routines ever performed. This book also covers history and development and competition rules. THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of gymnastics in various YMCA programs and at the university level; and doing research in tumbling, acrobatics and balancing before, during, and after earning a PhD in exercise physiology at the University of Illinois in 1968. SUBJECTS COVERED INCLUDE: -History and Development -Clothing, Equipment and Workout Areas -Learning Tumbling, Acrobatics and Balancing -Mechanical Principles -Basic Skills -Basic Somersaults -Twisting Somersaults -Multiple Somersaults -Competition Rules
Author: Jack Wiley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517117207
Category : Acrobatics
Languages : en
Pages : 0
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Book Description
INDIVIDUAL TUMBLING, ACROBATICS AND BALANCING is a complete guide to individual tumbling, balancing and acrobatics, from basic rolls to the most advanced skills and routines ever performed. This book also covers history and development and competition rules. THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of gymnastics in various YMCA programs and at the university level; and doing research in tumbling, acrobatics and balancing before, during, and after earning a PhD in exercise physiology at the University of Illinois in 1968. SUBJECTS COVERED INCLUDE: -History and Development -Clothing, Equipment and Workout Areas -Learning Tumbling, Acrobatics and Balancing -Mechanical Principles -Basic Skills -Basic Somersaults -Twisting Somersaults -Multiple Somersaults -Competition Rules
Author: Jack Wiley
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 76
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Book Description
Author: Michael Blume
Publisher: Meyer & Meyer Verlag
ISBN: 1782550135
Category : Sports & Recreation
Languages : en
Pages : 188
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Book Description
Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium together and building human formations is intriguing. Team spirit and the willingness to cooperate are required. Many of the spectacular human pyramids and partner balances are easy to learn and considerable progress can be made in a short period of time. This book provides a vivid and informative description of the principles of partner acrobatics with children and teenagers. It provides suggestions on how to begin and how to design meaningful training sessions, as well as different options for the structuring of performances. In addition to the many preparatory exercises, the practical portion of the book introduces simple acrobatic formations that have been tried and tested. The individual chapters include detailed written and visual descriptions of the many different techniques, from pyramid building to fantasy formations, from dynamic elements to elegant partner formations.
Author: Jack Wiley
Publisher: CreateSpace
ISBN: 9781517355586
Category :
Languages : en
Pages : 64
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Book Description
THE HANDSTAND BOOK is a complete guide to learning to do a basic handstand and then progressing on to intermediate and advanced skills. The mechanical principles for holding balance on your hands are detailed. A step-by-step method is given for learning to do a basic handstand. From there the book takes you on to intermediate and advanced skills, including press ups into handstands and doing handstands on one arm. Partner and group hand balancing is covered. There is a chapter on doing handstands on apparatus, including parallel bars, rings, balls, and chairs. Regardless of whether you just want to learn a handstand for fun and exercise or for use in gymnastics, cheerleading, acrobatics, or performing, this is the book you need. THIS BOOK is based on the author's experiences as a performer from the seventh to twelfth grades in the Fresno YMCA Gym Circus; as a competitive tumbler from the seventh grade to the end of college with a second place finish in tumbling in the National Collegiate (NCAA) Gymnastics Championships in 1959; as a teacher and coach of gymnastics in various YMCA programs and at the university level; and doing research in tumbling, acrobatics and balancing before, during, and after earning a PhD in exercise physiology at the University of Illinois in 1968. SUBJECTS COVERED INCLUDE: Learning to do Basic Handstands More Difficult Individual Handstand Skills Partner and Group Hand Balancing A Gallery of My Handstands"
Author: Paul Rooyackers
Publisher: Hunter House
ISBN: 0897935160
Category : Games & Activities
Languages : en
Pages : 146
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Book Description
Presents instructions for 101 games, acts, and tricks inspired by the circus, categorized by four different age groups, with ideas for props and musical accompaniment.
Author: Caela Carter
Publisher: Penguin
ISBN: 0698183363
Category : Young Adult Fiction
Languages : en
Pages : 434
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Book Description
For fans of Make It Or Break It, a novel about the road to Olympics for the world's most elite gymnasts. Work harder than anyone. Be the most talented. Sacrifice everything. And if you’re lucky, maybe you will go to the Olympics. Grace lives and breathes gymnastics—but no matter how hard she pushes herself, she can never be perfect enough. Leigh, Grace’s best friend, has it all: a gymnastics career, a normal high-school life... and a secret that could ruin everything. Camille wants to please her mom, wants to please her boyfriend, and most of all, wants to walk away. Wilhelmina was denied her Olympic dream four years ago, and she won’t let anything stop her again. No matter what. Monica is terrified. Nobody believes in her—and why should they? By the end of the two days of the U.S. Olympic Gymnastics Trials, some of these girls will be stars. Some will be going home with nothing. And all will have their lives changed forever.
Author: Robert La Verne Lamb
Publisher:
ISBN:
Category : Acrobatics
Languages : en
Pages : 37
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Book Description
Author: Tamara Vardomskaya
Publisher: Macmillan
ISBN: 1466886269
Category : Fiction
Languages : en
Pages : 20
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Book Description
At the pinnacle of this demanding sport, artistry and balance is found in two moving as one. Yet the world's best pair of acrobats dare not reveal that their athletic brilliance has come at the price of their very identities. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Lloyd Readhead
Publisher: Crowood
ISBN: 1847975372
Category : Sports & Recreation
Languages : en
Pages : 219
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Book Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.
Author: George Szypula
Publisher:
ISBN: 9780697073105
Category : Acrobatics
Languages : en
Pages : 209
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Book Description
