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Author: Jackie Jarvis
Publisher:
ISBN: 9781909072510
Category :
Languages : en
Pages :
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Book Description
Busy business owner and coach, Jackie Jarvis, shares her personal journey In Pursuit of Slow with honesty and humour. Reaching a point in her life when she felt an urge to slow down and be truer to her heart's desire, she found that the struggle with herself was the biggest challenge of all. She writes about what many of us, living busy, fast paced lives feel. She touches on what deep down we all have the greatest longing for but at the same time are afraid to reach out for, afraid to give ourselves permission to have. As Jackie listens to 'The Voice of Slow' and what it has to say to her, you will be inspired to follow her path to Stressing Less, Being Happier and Accomplishing More of what really matters to you in your life and business. The 'Voice of Slow' at Conferences and Events "Jackie was a guest speaker at our TECHTonic network meeting - a forum for the women of Oxfordshire working in tech to collaborate and support each other. She talked about the 'Voice of Slow' and as women, we all 'got it'! There seemed to be an audible intake of breath as Jackie's message to slow down and be more successful hit home. Our talk lasted over an hour, such were the questions and conversations that followed. Read the book, listen to her talk - it will change how you think and how you act!" Lynn Shepherd, Executive Chair of Venturefest Oxford, Co-Founder of TECHTonic "Jackie was a guest speaker at our Salus Women Charity event - an event for women to raise money for the refurbishment of the breast cancer unit at the Churchill hospital in Oxford. You could have heard a pin drop as she spoke about the Voice of Slow; everyone related to it. The creative way in which she told the story of her Camino de Santiago adventure to bring the Voice of Slow alive was brilliant." Nikki Poole - Managing Director Hedges Law "I have heard Jackie speak a number of times about her experience walking the Camino de Santiago de Compostella when she first heard the Voice of Slow. I found her mesmerising on stage and her messages extremely powerful. Slowing down and letting go of that which no longer serves us has a truth in it for all of us. Looking after our own well-being is essential for success in business." Sylvia Baldock - Professional Speaker, Coach, Trainer, Author "Jackie's Voice of Slow talk at the Professional Speaking Association in London was brilliant. I loved the way she used her heavy rucksack to represent the burden we all carry. It gave us all a lot to think about." Jeremy Nicholas - President PSA London "I saw Jackie speak at a business well-being event about the Voice of Slow. I instantly related to her message about the impact of overload and the power of letting go of the things that were no longer serving me. As a business owner, I can be guilty of working very hard and being very busy, but not always accomplishing what is most important. Jackie's talk really made be stop and think, not just about my business but my personal life too. I now go out on my bike more often." Fiona Armitage - Partner, Critchleys HR and Payroll "I booked Jackie to speak to our PSA Midlands group after seeing her speak several times. I feel she has a really strong message. I loved the authentic way she told her story which helped us all connect with our own Voice of Slow. This particularly resonated with me as I find it hard to slow down and I know it is important for my own health and well-being." Michelle Mills-Porter - MD Ethos Development Ltd "I saw Jackie speak at a health and well-being event about the Voice of Slow. It was really captivating. As a health and well-being expert myself, and as someone who has suffered burnout in the past, I totally related to her powerful messages. Mental, physical, and emotional well - being is vital to success in business and happiness in life. We all need to do what we can to look after ourselves." Rachel McGuinness - Chief Vitality Officer - Wake up with Zest
Author: Jackie Jarvis
Publisher:
ISBN: 9781909072510
Category :
Languages : en
Pages :
Get Book Here
Book Description
Busy business owner and coach, Jackie Jarvis, shares her personal journey In Pursuit of Slow with honesty and humour. Reaching a point in her life when she felt an urge to slow down and be truer to her heart's desire, she found that the struggle with herself was the biggest challenge of all. She writes about what many of us, living busy, fast paced lives feel. She touches on what deep down we all have the greatest longing for but at the same time are afraid to reach out for, afraid to give ourselves permission to have. As Jackie listens to 'The Voice of Slow' and what it has to say to her, you will be inspired to follow her path to Stressing Less, Being Happier and Accomplishing More of what really matters to you in your life and business. The 'Voice of Slow' at Conferences and Events "Jackie was a guest speaker at our TECHTonic network meeting - a forum for the women of Oxfordshire working in tech to collaborate and support each other. She talked about the 'Voice of Slow' and as women, we all 'got it'! There seemed to be an audible intake of breath as Jackie's message to slow down and be more successful hit home. Our talk lasted over an hour, such were the questions and conversations that followed. Read the book, listen to her talk - it will change how you think and how you act!" Lynn Shepherd, Executive Chair of Venturefest Oxford, Co-Founder of TECHTonic "Jackie was a guest speaker at our Salus Women Charity event - an event for women to raise money for the refurbishment of the breast cancer unit at the Churchill hospital in Oxford. You could have heard a pin drop as she spoke about the Voice of Slow; everyone related to it. The creative way in which she told the story of her Camino de Santiago adventure to bring the Voice of Slow alive was brilliant." Nikki Poole - Managing Director Hedges Law "I have heard Jackie speak a number of times about her experience walking the Camino de Santiago de Compostella when she first heard the Voice of Slow. I found her mesmerising on stage and her messages extremely powerful. Slowing down and letting go of that which no longer serves us has a truth in it for all of us. Looking after our own well-being is essential for success in business." Sylvia Baldock - Professional Speaker, Coach, Trainer, Author "Jackie's Voice of Slow talk at the Professional Speaking Association in London was brilliant. I loved the way she used her heavy rucksack to represent the burden we all carry. It gave us all a lot to think about." Jeremy Nicholas - President PSA London "I saw Jackie speak at a business well-being event about the Voice of Slow. I instantly related to her message about the impact of overload and the power of letting go of the things that were no longer serving me. As a business owner, I can be guilty of working very hard and being very busy, but not always accomplishing what is most important. Jackie's talk really made be stop and think, not just about my business but my personal life too. I now go out on my bike more often." Fiona Armitage - Partner, Critchleys HR and Payroll "I booked Jackie to speak to our PSA Midlands group after seeing her speak several times. I feel she has a really strong message. I loved the authentic way she told her story which helped us all connect with our own Voice of Slow. This particularly resonated with me as I find it hard to slow down and I know it is important for my own health and well-being." Michelle Mills-Porter - MD Ethos Development Ltd "I saw Jackie speak at a health and well-being event about the Voice of Slow. It was really captivating. As a health and well-being expert myself, and as someone who has suffered burnout in the past, I totally related to her powerful messages. Mental, physical, and emotional well - being is vital to success in business and happiness in life. We all need to do what we can to look after ourselves." Rachel McGuinness - Chief Vitality Officer - Wake up with Zest
Author: Carl Honore
Publisher: Harper Collins
ISBN: 0061907316
Category : Social Science
Languages : en
Pages : 334
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Book Description
We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.
Author: Brooke McAlary
Publisher: Bloomsbury Publishing
ISBN: 1786694409
Category : Body, Mind & Spirit
Languages : en
Pages : 84
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Book Description
How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.
Author: Bernadette Noll
Publisher: Penguin
ISBN: 1101619694
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring guide for parents who want to rediscover the meaning, comfort, and contentment found in the day to day of family life. Offering 75 simple ideas for reconnecting, this upbeat and invaluable resource can help turn even the most bustling of times into an opportunity to create a moment of calm—and a connection that will last a lifetime. From holidays and other stressful occasions to bedtime, vacations, and everything in between, Slow Family Living will help even the most harried parents and kids pause, reflect, and find joy, satisfaction, and inspiration in each other.
Author: Maggie Berg
Publisher: University of Toronto Press
ISBN: 1442645563
Category : Education
Languages : en
Pages : 126
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Book Description
In The Slow Professor, Maggie Berg and Barbara K. Seeber discuss how adopting the principles of the Slow movement in academic life can counter the erosion of humanistic education.
Author: Rob Nixon
Publisher: Harvard University Press
ISBN: 067424799X
Category : Nature
Languages : en
Pages : 371
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Book Description
“Groundbreaking in its call to reconsider our approach to the slow rhythm of time in the very concrete realms of environmental health and social justice.” —Wold Literature Today The violence wrought by climate change, toxic drift, deforestation, oil spills, and the environmental aftermath of war takes place gradually and often invisibly. Using the innovative concept of "slow violence" to describe these threats, Rob Nixon focuses on the inattention we have paid to the attritional lethality of many environmental crises, in contrast with the sensational, spectacle-driven messaging that impels public activism today. Slow violence, because it is so readily ignored by a hard-charging capitalism, exacerbates the vulnerability of ecosystems and of people who are poor, disempowered, and often involuntarily displaced, while fueling social conflicts that arise from desperation as life-sustaining conditions erode. In a book of extraordinary scope, Nixon examines a cluster of writer-activists affiliated with the environmentalism of the poor in the global South. By approaching environmental justice literature from this transnational perspective, he exposes the limitations of the national and local frames that dominate environmental writing. And by skillfully illuminating the strategies these writer-activists deploy to give dramatic visibility to environmental emergencies, Nixon invites his readers to engage with some of the most pressing challenges of our time.
Author: Chris Guillebeau
Publisher: Harmony
ISBN: 0385348851
Category : Self-Help
Languages : en
Pages : 306
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Book Description
A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly
Author: Daniel Grothe
Publisher: Thomas Nelson
ISBN: 1400212502
Category : Religion
Languages : en
Pages : 236
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Book Description
Teaching pastor at the influential New Life Church in Colorado Springs, Colorado, Daniel Grothe explains the Bible's blueprint for becoming the kind of person who can deal with all of life's challenges. Some people have learned how to live. They can handle all that life brings. They are composed. They radiate strength. They are whole, with lives worth emulating, and when they speak people listen. They are, in a word, wise. How did these people get wisdom? And perhaps more importantly, how can we? In his long-awaited first book, Daniel Grothe of New Life church in Colorado Springs, Colorado, shows us how to get wisdom for ourselves by examining what the Bible has to say about it and by providing practical steps for acquiring it, among them: learning to ask for help, loving Scripture, going to Church, living quietly, and, above all, seeking those who are themselves wise. Drawing upon Scripture and upon his own experience learning from his friend and mentor Eugene Peterson, Grothe shows how our lives can be secured by the resource that will keep us from collapsing under the onslaught of the difficulties of life. Wisdom is available to us. It takes work to pursue it. Chasing Wisdom reveals how.
Author: Erin Loechner
Publisher: HarperChristian + ORM
ISBN: 0310345685
Category : Self-Help
Languages : en
Pages : 297
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Book Description
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.
Author: Elizabeth George
Publisher: Bantam
ISBN: 0553906399
Category : Fiction
Languages : en
Pages : 610
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Book Description
Calder Moor is a wild and deadly place: many have been trapped in the myriad limestone caves, lost in collapsed copper mines, injured on perilous gritstone ridges. But this time, when two bodies are discovered in the shadow of the ancient circle of stones known as Nine Sisters Henge, it is clearly not a case for Mountain Rescue. The corpses are those of a young man and woman. Each met death in a different fashion. Each died violently. To Detective Inspector Thomas Lynley, brought in to investigate by special request, this grisly crime promises to be one of the toughest assignments of his career. For the unfortunate Nicola Maiden was the daughter of a former officer in an elite undercover unit, a man Lynley once regarded as a mentor. Now, as Lynley struggles to find out if Nicola's killer was an enemy of her father's or one she earned herself, a disgraced Barbara Havers, determined to redeem herself in the eyes of her longtime partner, crisscrosses London seeking information on the second murder victim. Yet the more dark secrets Lynley and Havers uncover, the more they learn that neither the victims nor the suspects are who they appear to be. And once again they come up against the icy realization that human relationships are often murderous...and that the blood that binds can also kill.
