In Focus Reflexology PDF Download
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Author: Tina Chantrey
Publisher: Wellfleet Press
ISBN: 0760367396
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
Author: Tina Chantrey
Publisher: Wellfleet Press
ISBN: 0760367396
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
Author: Denise Whichello Brown
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806978451
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and applying gentle pressure to these points stimulates the body's ability to heal itself. Press lightly on the base of the big toe, for example, to ease headaches; rotate that same toe to alleviate stiffness in the neck; perform pressure circles on the little toe to relieve bursitis. Whether you target specific problem areas such as ulcers, cystitis, muscle pain, poor skin tone, or digestive disorders, or simply want to promote a general feeling of well-being by cleansing the body of toxins, the benefits of reflexology are almost limitless. Practice the proper techniques and enjoy the healing powers of this simple, totally natural way to restore balance to the body.
Author: Barbara Kunz
Publisher: Penguin Books, Limited (UK)
ISBN: 9780751364484
Category : Reflexology (Therapy)
Languages : en
Pages : 160
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Book Description
This book provides a stylish, accessible guide to the natural therapeutic benefits of reflexology. At its heart is a complete step-by-step reference, demonstrating how to carry out a full foot and hand treatment with clear, annotated photographs that show exactly where to apply pressure and which technique to use where. There are explanations of how to adapt treatments to suit the whole family - including children, babies and the elderly - and treatments for 60 common ailments ranging from arthritis to colic, plus quick-fix tips such as a de-stressing treatment for use in a supermarket queue or busy office.
Author: Kevin Kunz
Publisher: Simon and Schuster
ISBN: 0671763199
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Author: Barbara Kunz
Publisher: Penguin
ISBN: 0756640628
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.
Author: Facts on File
Publisher: Infobase Publishing
ISBN: 1438126425
Category : Juvenile Nonfiction
Languages : en
Pages : 248
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Book Description
Examines careers related to various kinds of alternative health care, covering the basics of each job, personal and professional requirements, work environment, salary statistics, future outlook for the career, and more.
Author: Barbara Kunz
Publisher: Reflexology Research Project
ISBN: 9780960607044
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Author: Laura Norman
Publisher: Simon and Schuster
ISBN: 0671634127
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Author: Jürgen Kaiser
Publisher: Sterling
ISBN: 9780806955353
Category : Acupressure
Languages : en
Pages : 0
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Book Description
Find soothing relief from pain and illness - without using medicine.
Author: Kevin Kunz
Publisher: Reflexology Research Project
ISBN: 9780960607075
Category : Health & Fitness
Languages : en
Pages : 100
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Book Description
Did You Know that your feet are a reflection of your health? Where you've been and where you're going are recorded on your soles. Make MyReflexologist your reflexologist. Learn how to read your feet and take effective preventive measures to live a healthier, happier life. Internationally known reflexologists and authors Kevin and Barbara Kunz are your reflexologists giving you the benefit of their twenty-five years of experience. Book jacket.
