Author: Mitch Motivates
Publisher: Post Hill Press
ISBN:
Category : Self-Help
Languages : en
Pages : 83
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Book Description
In 2006, one week shy of his nineteenth birthday, Mitch found himself in rehab for drug addiction. In a short period of time, his substance abuse spiraled out of control until he ran away from home, and his family filed a missing person’s report with the police. A week after he was found, he spent a total of eight months in treatment. After spending nearly four years recovering in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. In My Addiction, My Superpower, Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.
Author: Ava Miles
Publisher: Ava Miles Inc.
ISBN: 1949092224
Category : Self-Help
Languages : en
Pages : 137
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Book Description
International Bestselling Author Ava Miles shares the keys to showing the world your true superhero nature by kicking shame to the curb. Many popular superheroes hide their true selves in the shadows. Cowed by shame and fear, they create false identities that they use to disguise their true nature. Isn’t that what most of us are doing? We’re “wrong” for everything from showing anger to crying, and sometimes even for laughing too loud or dressing a certain way. We are surrounded with taboos that keep our expression in check. “Darker” expressions and emotions make us unlovable or are “too much.” Expressing how we really think or feel gives way to punishment, shame, or abandonment. But no more. Forget all you’ve learned about getting angry or sad and everything in between. Expressing ourselves involves freeing ourselves from our masks and stepping into our superhero selves. Life-changing tools in this book include: · Facing down the seeds of judgment · Clearing shut-down patterns begun in childhood · Spotlight Tools to highlight our triggers · Super Tools to return to superhero wholeness · Take Back Tools for rewiring us to true expression · Cutting-edge exercises to relink our hearts to wholeness Expression Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. **** If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.
Author: Ava Miles
Publisher: Ava Miles Inc.
ISBN: 1949092232
Category : Self-Help
Languages : en
Pages : 124
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Book Description
International Bestselling Author Ava Miles shares life-changing strategies on how to cultivate a peaceful and fulfilling life. If there’s one thing successful superheroes don’t do, it’s drama. Why? Because drama sucks energy and distracts from victory. It’s as debilitating as kryptonite. And yet, drama has become so common in our world that we expect it. We have it with our families and at work—we watch it on TV. We get caught up in letting it distract us from the things that we want. With drama comes its henchmen dysfunction and co-dependence, infiltrating our relationships until we’re a mass of stress. How do we avoid the toxicity? How do we conquer drama, dysfunction, and co-dependence and live our best lives? What do we need to beat them? Can you imagine living a life where you don’t care what anyone thinks? Where you live a life based on love and acceptance? Forget the old patterns and learn new ones to create harmony in your life. Get to know peace, your new sidekick, and his buddy non-attachment. Life-changing tools in this book include: · Assessing your relationship profile · Clearing the roots of drama begun in childhood · Spotlight Tools to delete our drama language · Super Tools to detox our unhappy patterns · Take Back Tools to rewire us to healthy, peaceful relationships · Cutting-edge exercises to foster non-attachment Peace Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. * * * Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.
Author: Zoe Chance
Publisher: Random House
ISBN: 1984854348
Category : Business & Economics
Languages : en
Pages : 305
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Book Description
Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class “The new rules of persuasion for a better world.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster Better You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no. Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.
Author: Cyndy Mamalian
Publisher: Wipf and Stock Publishers
ISBN:
Category : Family & Relationships
Languages : en
Pages : 142
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Book Description
There is clearly a right and wrong shade of lipstick for a person in a casket. The revolving door of home health aides is like a very bad version of the TV show The Bachelor. And an ALS diagnosis makes scratching an itch feel as futile as putting in contact lenses while wearing mittens. In this book, Cyndy Mamalian shares engaging stories about lessons learned and the resilience and humor she discovered in caring for her mother who had ALS, while also sharing with the reader the frustrations and horrors of this disease. In searching for evidence that there is indeed a heaven, Mamalian details the surprising gift of Diana Ross’s music and the comfort in knowing her mother has found her corner of the sky. Mamalian’s authentic and uncomfortably honest story is equal parts love letter, confession, and comedy and is good company for anyone who has loved and cared for another person.
Author: Tess Whitehurst
Publisher: Llewellyn Worldwide
ISBN: 0738767778
Category : Body, Mind & Spirit
Languages : en
Pages : 173
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Book Description
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Author: Claire Carmichael
Publisher: Elsevier Health Sciences
ISBN: 032393191X
Category : Medical
Languages : en
Pages : 225
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Book Description
This isn't just another book about anatomy or physiology – it's a straightforward, practical guide that answers all the common concerns and questions of every student nurse. How to Make It as a Student Nurse has evolved from the online advice provided to student nurses in the UK by well-known advocate and nurse Claire Carmichael. She has teamed up with experienced nursing lecturer Ann Marie Dodson to provide a complete guide to being a student nurse, from the application stage through to writing assignments, passing exams, undertaking clinical placements and working in a team. This wonderful new guide is packed full of invaluable advice, including how to handle your finances and juggle your caring responsibilities. The content is supported by real life case studies and vlogs to summarise key points. - Engaging and easy to read – ideal for busy students - Easy to navigate – takes you through each stage of the student nurse journey - Covers the whole nursing degree experience - Video vlogs to summarise key points - Real life perspectives of nursing students - Top tips on everything you will come across throughout your nursing education
Author: Jessica Treadway
Publisher: Open Road Media
ISBN: 1504063546
Category : Fiction
Languages : en
Pages : 193
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Book Description
“One of the most haunting stories I have ever read about the price we pay for the secrets we keep” from the award-winning author of How Will I Know You? (Julia Glass, national bestselling author). The Gretchen Question recounts a day in the life of Roberta Chase, who does not have much time left to make peace with her son ,who’s punishing her for withholding his father’s true identity from him. A single mother torn between protecting her only child or revealing herself fully to the people she loves most, Roberta finds herself at war with conflicting loyalties, increasing betrayal by her own body, the confused love she feels for her oldest friend, and a trauma from her past that casts a deep and possibly permanent shadow not only over her own life, but over the legacy she will bestow upon her son. Portraying the most intense and shameful moments of motherhood, and the things we leave unsaid even to those we want most to hear them, The Gretchen Question is a celebration of one woman’s private reckoning with the source of her life’s most profound pain―as well as its greatest pleasure. “A powerful and emotional ride with disorienting, satisfying turns and a stunning end. Treadway is masterful.” —Lily King, New York Times–bestselling author “Roberta’s . . . emotional journey is captured beautifully. Treadway powerfully captures one woman’s attempt to live a meaningful existence despite all that she has endured.” —Publishers Weekly “A thoughtful, and thought-provoking, meditation on love, loss, and legacy.” —Kirkus Reviews
Author: M J SHEPPARD
Publisher: M J Sheppard
ISBN:
Category : Social Science
Languages : en
Pages : 560
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Book Description
After dubious experiments the first superhuman the Earth has ever encountered is created. He leads a secret life hunting down criminals and bringing them to justice. From humble beginnings on a poverty stricken estate in the North of England, our hero joins the Army to start a new life. Originally trained as a basic British Army soldier, the man is released into a world full of danger. A world he is not ready for. A world that cannot know he even exists. Full of psychotic rage he rails against the injustices of life. Only a pet dog gives him the sanity and stability to carry on.
Author: Mary Lou George
Publisher: Siren-BookStrand
ISBN: 1619263300
Category :
Languages : en
Pages : 212
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Book Description
[BookStrand Romantic Suspense, HEA] Ten years ago, undersexed, overweight Ellie Brisby risked it all for the chance to be loved by Jackson Sedgwick. To this day, she’s haunted by nightmares of his harsh rejection and the mysterious disappearance of his girlfriend, Nikki Harper. Summoned by her aunt, a savvy, slimmer Ellie returns home to small-town Georgia and manages to resist the pull of Jackson’s cocky charisma, but when Nikki’s murdered body is dug up and suspicions of Jackson along with it, she can’t stay detached for long. Against his better judgment, the happily-ever-after-phobic Jackson is showing an interest in the grown-up Ellie. How long will that last? Thrown together, Ellie and Jackson face off against a wily killer, but dark secrets and motivations threaten to taint their feelings for one another. He crushed her in the past. Can she afford to trust him with her future? ** A BookStrand Mainstream Romance
