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Author: Marcia Brissett-Bailey
Publisher: Jessica Kingsley Publishers
ISBN: 1839971347
Category : Family & Relationships
Languages : en
Pages : 265
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Book Description
'My book showcases positive role models for black people and those within our wider dyslexic community and society, to inspire current and future generations.' This is a raw, honest and enlightening collection of experiences, across the black and dyslexic community, giving an intersectional perspective on topics including the education system, the workplace, daily life and entrepreneurship. These stories highlight the challenges, progress, successes and contributions of the black and dyslexic community, helping others to find their voice, feel empowered and be proud of their differences. It charts journeys from early childhood through to adulthood and, despite the lack of representation within the public arena, how black dyslexic people of all ages are changing the world. Raising awareness, breaking silences and tackling the stigma around dyslexia and the difficulties stemming from a lack of support. Contributors share how they tackled their unique adversities and provide practical tips for others to live proudly at the intersection of blackness and dyslexia.
Author: Marcia Brissett-Bailey
Publisher: Jessica Kingsley Publishers
ISBN: 1839971347
Category : Family & Relationships
Languages : en
Pages : 265
Get Book Here
Book Description
'My book showcases positive role models for black people and those within our wider dyslexic community and society, to inspire current and future generations.' This is a raw, honest and enlightening collection of experiences, across the black and dyslexic community, giving an intersectional perspective on topics including the education system, the workplace, daily life and entrepreneurship. These stories highlight the challenges, progress, successes and contributions of the black and dyslexic community, helping others to find their voice, feel empowered and be proud of their differences. It charts journeys from early childhood through to adulthood and, despite the lack of representation within the public arena, how black dyslexic people of all ages are changing the world. Raising awareness, breaking silences and tackling the stigma around dyslexia and the difficulties stemming from a lack of support. Contributors share how they tackled their unique adversities and provide practical tips for others to live proudly at the intersection of blackness and dyslexia.
Author: Martine Bolton
Publisher: Independently Published
ISBN: 9781704509419
Category :
Languages : en
Pages : 283
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Book Description
The quality of our thinking is foundational to the results we get in life and at work. When we understand the connection between our thoughts, feelings, actions, and how things are turning out for us, we can begin to make changes that transform everything.Our thinking can either be our superpower - enabling and empowering us to enjoy life and achieve our goals and dreams, or it can be our Kryptonite - draining our power and causing unhappiness, problems and dysfunction.Many of us experience a significant amount of faulty or unhelpful thinking that gets in the way of our happiness, health, success and prosperity, including: -Worry, fear and self-doubt-Imposter syndrome-Negative and limiting beliefs-Perfectionism, criticism and comparison-Foggy thinking, scattered thinking-Over-thinking.This book will enable you to identify and conquer your Kryptonite, and supercharge how you think, how you feel, and what you do, in order to transform the results that you're getting. The process described can be used to achieve small personal changes or larger scale transformation. The world needs more of us to step up and claim our superpowers in order to create the future we want, and not just accept the one we don't want.These are crucial and exciting times. What are you waiting for?
Author: Tess Whitehurst
Publisher: Llewellyn Worldwide
ISBN: 0738767778
Category : Body, Mind & Spirit
Languages : en
Pages : 173
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Book Description
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Author: Georgina Cannon
Publisher: Llewellyn Worldwide
ISBN: 0738775533
Category : Body, Mind & Spirit
Languages : en
Pages : 107
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Book Description
Getting to know yourself has never been easier. With practical introductions to twenty New Age modalities, this book will help you discover all your many facets. Each chapter offers a concise summary of a single topic written by an expert in that field. Explore your emotional intelligence with Beryl Comar and your Akashic Records with Maureen St. Germain. Find the meaning behind recurring dreams with Dr. Kelly Sullivan Walden and examine your emotional DNA with Judy Wilkins Smith. Other contributors like Dr. Paulette Kouffman Sherman, Lisa Greenfield, and Richard Webster will kickstart your self-discovery with insightful passages and tutorials on: • Birth Order • Numerology • Dreams • Emotional Intelligence • Palmistry • Karma • Astrology • Creative Superpowers • Family Constellations • Animal Guides • Past Lives • Archetypes • Face Reading • Enneagrams • Relationships • Personal SWOT Analysis • Akashic Records • Neuro-Linguistic Programming • Angels • Auras
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Jill Chang
Publisher: Berrett-Koehler Publishers
ISBN: 1523088478
Category : Business & Economics
Languages : en
Pages : 169
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Book Description
“A must-have book for today's quiet warriors.” —Susan Cain, New York Times bestselling author of Quiet and Quiet Power and cofounder of Quiet Revolution How does a self-described "extreme introvert" thrive in a world where extroverts are rewarded and social institutions are set up in their favor? Using her extraordinary personal story as a "case study of one," author Jill Chang shows that introverts hold tremendous untapped potential for success. Chang describes how she succeeded internationally in fields that are filled with extroverts, including as an agent for Major League Baseball players, a manager of a team across more than twenty countries, and a leading figure in international philanthropy. Instead of changing herself to fit an extroverted mold, she learned to embrace her introversion, turning it from a disadvantage to the reason she was able to accomplish great goals and excel in tasks that her extroverted peers missed. She offers advice on the best jobs for introverts, overcoming the additional difficulties language and cultural barriers can present, thriving at social events and business presentations, leveraging the special leadership traits of introverts, and much more. Part memoir and part career guide, this book gives introverts the tools to understand how they can form relationships, advance in the career path, excel in cross-cultural workplaces, and navigate extroverted settings without compromising comfort or personality.
Author: Meaghan B Murphy
Publisher: Penguin
ISBN: 0593188586
Category : Self-Help
Languages : en
Pages : 256
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Book Description
A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Author: Nikki Furrer
Publisher: Workman Publishing Company
ISBN: 1523505087
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
A handbook for understanding and using marijuana, written just for women--whether they're using it for medicinal relief or for pleasure. This book is like having a knowledgeable salesperson across the counter at a dispensary who can hand-sell you a product to fit your mood and tastes--because author Nikki Furrer is that person as a producer and distributor of marijuana products to dispensaries. The book answers the questions that Nikki receives from women every week.
Author: Jill Chang
Publisher: Berrett-Koehler Publishers
ISBN: 152308846X
Category : Psychology
Languages : en
Pages : 233
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Book Description
“A must-have book for today's quiet warriors.” —Susan Cain, New York Times bestselling author of Quiet and Quiet Power and cofounder of Quiet Revolution How does a self-described "extreme introvert" thrive in a world where extroverts are rewarded and social institutions are set up in their favor? Using her extraordinary personal story as a "case study of one," author Jill Chang shows that introverts hold tremendous untapped potential for success. Chang describes how she succeeded internationally in fields that are filled with extroverts, including as an agent for Major League Baseball players, a manager of a team across more than twenty countries, and a leading figure in international philanthropy. Instead of changing herself to fit an extroverted mold, she learned to embrace her introversion, turning it from a disadvantage to the reason she was able to accomplish great goals and excel in tasks that her extroverted peers missed. She offers advice on the best jobs for introverts, overcoming the additional difficulties language and cultural barriers can present, thriving at social events and business presentations, leveraging the special leadership traits of introverts, and much more. Part memoir and part career guide, this book gives introverts the tools to understand how they can form relationships, advance in the career path, excel in cross-cultural workplaces, and navigate extroverted settings without compromising comfort or personality.
Author: Yann Girard
Publisher:
ISBN: 9781539112709
Category :
Languages : en
Pages : 144
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Book Description
Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...
