Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

The Universal Baseball Association, Inc., J. Henry Waugh, Prop

The Universal Baseball Association, Inc., J. Henry Waugh, Prop PDF Author: Robert Coover
Publisher: Vintage
ISBN: 9780749398200
Category : Accountants
Languages : en
Pages : 242

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Book Description


Take a Sad Song

Take a Sad Song PDF Author: James Campion
Publisher: Rowman & Littlefield
ISBN: 1493062387
Category : Music
Languages : en
Pages : 329

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Book Description
In Take a Sad Song: The Emotional Currency of "Hey Jude," James Campion dives deeply into the song's origins, recording, visual presentation, impact, and eventual influence, while also discovering what makes "Hey Jude" a classic musical expression of personal comfort and societal unity conceived by a master songwriter, Paul McCartney. Within its melodic brilliance and lyrical touchstones of empathy and nostalgia resides McCartney's personal and professional relationship with his childhood friend and songwriting partner, John Lennon, and their simultaneous pursuit of the women who would complete them. There are also clues to the growing turmoil within the Beatles and their splintering generation scarred by war, assassination, and virulent protest. Campion's journey into the song includes the insights of academic experts and professors in the field of musicology, sociology, philosophy, psychology, and history. Campion also reveals commentary from noted Beatles authors, biographers, music historians, and journalists and, finally, a peek into the craft of songwriting from a host of talented composers across several generations. Take a Sad Song is a tribute to how a song can define, inspire, and affect us in ways we do not always fully comprehend, as well as a celebration of a truly amazing track in the Beatles canon that reveals one band's genius and underscores its lasting voice in our cultural and musical landscape.

The Bullpen Gospels:

The Bullpen Gospels: PDF Author: Dirk Hayhurst
Publisher: Kensington Publishing Corp.
ISBN: 080653396X
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
From the humble heights of a Class-A pitcher's mound to the deflating lows of sleeping on his gun-toting grandmother's air mattress, veteran reliever Dirk Hayhurst steps out of the bullpen to deliver the best pitch of his career--a raw, unflinching and surprisingly moving account of his life in the minors. I enjoyed the visualizations, maybe a little too much, and would stop only when I felt I'd centered myself. . .or after one of my teammates hit me in the nuts with the rosin bag while my eyes were closed. Hilariously self-effacing and brutally honest, Hayhurst captures the absurdities, the grim realities, and the occasional nuggets of hard-won wisdom culled from four seasons in the minors. Whether training tarantulas to protect his room from thieving employees in a backwater hotel, watching the raging battles fought between his partially paralyzed father and his alcoholic brother, or absorbing the gentle mockery of some not-quite-starstruck schoolchildren, Dirk reveals a side of baseball, and life, rarely seen on ESPN. My career has crash-landed on the floor of my grandma's old sewing room. If this is a dream come true, then dreams smell a lot like mothballs and Bengay. Somewhere between Bull Durham and The Rookie, The Bullpen Gospels takes an unforgettable trot around the inglorious base paths of minor league baseball, where an inch separates a ball from a strike, and a razor-thin margin can be the difference between The Show or a long trip home. "It's not often that someone comes along who is a good pitcher and a good writer." --King Kaufman, Salon "After many minutes, hours, days, weeks, months and years spent in the bullpen, I can verify that this is a true picture of baseball." --Tim McCarver "There are great truths within, of the kind usually unspoken. And as he expresses them, Dirk Hayhurst describes himself as 'a real person who moonlights as a baseball player.' In much the same manner, while The Bullpen Gospels chronicles how all of us face the impact when we learn reality is both far meaner and far richer than our dreams--it also moonlights as one of the best baseball books ever written." --Keith Olbermann "A bit of Jim Bouton, a bit of Jim Brosnan, a bit of Pat Jordan, a bit of crash Davis, and a whole lot of Dirk Hayhurst. Often hilarious, sometimes poignant. This is a really enjoyable baseball read." --Bob Costas "Fascinating. . .a perspective that fans rarely see." --Trevor Hoffman, pitcher for the Milwaukee Brewers "The Bullpen Gospels is a rollicking good bus ride of a book. Hayhurst illuminates a baseball life not only with wit and humor, but also with thought-provoking introspection." --Tom Verducci, Sports Illustrated "Dirk Hayhurst has written a fascinating, funny and honest account on life in the minor leagues. I loved it. Writers can't play baseball, but in this case, a player sure can write." --Tim Kurkjian, Senior Writer, ESPN The Magazine, analyst/reporter ESPN television "Bull Durham meets Ball Four in Dirk Hayhurst's hilarious and moving account of life in baseball's glamour-free bush leagues." --Rob Neyer, ESPN.com "If Holden Caulfield could dial up his fastball to 90 mph, he might have written this funny, touching memoir about a ballplayer at a career--and life--crossroads. He might have called it 'Pitcher in the Rye.' Instead, he left it to Dirk Hayhurst, the only writer in the business who can make you laugh, make you cry and strike out Ryan Howard." --King Kaufman, Salon "The Bullpen Gospels is a funny bone-tickling, tear duct-stimulating, feel-good story that will leave die-hard baseball fans--and die-hard human beings, for that matter--well, feeling good." --Bob Mitchell, author of Once Upon a Fastball

Howard Cosell: The Man, the Myth, and the Transformation of American Sports

Howard Cosell: The Man, the Myth, and the Transformation of American Sports PDF Author: Mark Ribowsky
Publisher: W. W. Norton & Company
ISBN: 039308017X
Category : Biography & Autobiography
Languages : en
Pages : 521

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Book Description
Describes the life of one of the most colorful figures in American sports history and offers a behind-the-scenes look at "Monday Night Football" and the commercialization of sports based on interviews with colleagues and athletes.

Out of My League:

Out of My League: PDF Author: Dirk Hayhurst
Publisher: Citadel Press
ISBN: 0806536667
Category : Sports & Recreation
Languages : en
Pages : 461

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Book Description
The New York Times bestseller from the author of The Bullpen Gospels. “A humorous, candid and insightful memoir . . . Grade: Home Run.”—Cleveland Plain Dealer After six years in the minors, pitcher Dirk Hayhurst hopes 2008 is the year he breaks into the big leagues. But every time Dirk looks up, the bases are loaded with challenges—a wedding balancing on a blind hope, a family in chaos, and paychecks that beg Dirk to ask, “How long can I afford to keep doing this?” Then it finally happens—Dirk gets called up to the Majors, to play for the San Diego Padres. A dream comes true when he takes the mound against the San Francisco Giants, kicking off forty insane days and nights in the Bigs. Like the classic games of baseball’s history, Out of My League entertains from the first pitch to the last out, capturing the gritty realities of playing on the big stage, the comedy and camaraderie in the dugouts and locker rooms, and the hard-fought, personal journeys that drive our love of America’s favorite pastime. “A rare gem of a baseball book.”—Tom Verducci, Sports Illustrated “Observant, insightful, human, and hilarious.”—Bob Costas “A fun read . . . This book shows why baseball is so often used as a metaphor for life.”—Keith Olbermann “Entertaining and engaging . . . reminiscent of Jim Bouton’s Ball Four.”—Booklist “The book is a terrific read. If you loved Bullpen Gospels (I’d have a hard time believing you are a baseball fan if you didn’t) you will love Out of My League too.”—Bluebird Banter

Blood Sport

Blood Sport PDF Author: Tim Elfrink
Publisher: Penguin
ISBN: 0147516269
Category : Sports & Recreation
Languages : en
Pages : 489

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Book Description
The definitive and dramatic story of the Alex Rodriguez and Biogenesis scandal, written by the reporters who broke and covered the story. “Blood Sport is riveting...a tragicomedy filled with characters straight out of a Carl Hiaasen novel.”—The Washington Post The effects of the Biogenesis case—the biggest drug scandal in the history of American sports—are still being felt today. Fifteen Major League Baseball players were suspended, including Yankees superstar Alex Rodriguez. Ten men were indicted in federal court. And a new MLB commissioner was elected based on his role leading the response to the case. Now, Tim Elfrink—who broke that first story in the Miami New Times—joins forces with Pulitzer Prize finalist investigative reporter Gus Garcia-Roberts to tell the shocking full story behind the headlines. Blood Sport blows the lid off the most expensive scandal in the history of the game, and now includes an epilogue revealing the stunning aftermath of the scandal and its effects for years to come.

They Call Me Pudge

They Call Me Pudge PDF Author: Ivan Rodriguez
Publisher: Triumph Books
ISBN: 1633197492
Category : Biography & Autobiography
Languages : en
Pages : 212

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Book Description
With 14 All-Star appearances, 13 Gold Gloves, a Most Valuable Player Award, and, of course, a World Series ring, Ivan "Pudge" Rodriguez has more than earned his spot in Cooperstown as one of the best Major League catchers of all time. In They Call Me Pudge, Rodriguez tells the story of his unforgettable baseball journey, from signing his first professional contract as a 16 year-old in Puerto Rico, to his years in Texas, Detroit, and beyond, to the World Series stage in Miami, and behind the doors of the Texas Rangers front office. Rodriguez's accomplishments, his teammates, and his biggest challenges all receive time in the spotlight in this refreshing memoir of a life and Hall-of-Fame career.

What Money Can't Buy

What Money Can't Buy PDF Author: Michael J. Sandel
Publisher: Farrar, Straus and Giroux
ISBN: 1429942584
Category : Philosophy
Languages : en
Pages : 246

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Book Description
In What Money Can't Buy, renowned political philosopher Michael J. Sandel rethinks the role that markets and money should play in our society. Should we pay children to read books or to get good grades? Should we put a price on human life to decide how much pollution to allow? Is it ethical to pay people to test risky new drugs or to donate their organs? What about hiring mercenaries to fight our wars, outsourcing inmates to for-profit prisons, auctioning admission to elite universities, or selling citizenship to immigrants willing to pay? In his New York Times bestseller What Money Can't Buy, Michael J. Sandel takes up one of the biggest ethical questions of our time: Isn't there something wrong with a world in which everything is for sale? If so, how can we prevent market values from reaching into spheres of life where they don't belong? What are the moral limits of markets? Over recent decades, market values have crowded out nonmarket norms in almost every aspect of life. Without quite realizing it, Sandel argues, we have drifted from having a market economy to being a market society. In Justice, an international bestseller, Sandel showed himself to be a master at illuminating, with clarity and verve, the hard moral questions we confront in our everyday lives. Now, in What Money Can't Buy, he provokes a debate that's been missing in our market-driven age: What is the proper role of markets in a democratic society, and how can we protect the moral and civic goods that markets do not honor and money cannot buy?

Ninety Percent Mental

Ninety Percent Mental PDF Author: Bob Tewksbury
Publisher: Da Capo Press
ISBN: 0738234931
Category : Sports & Recreation
Languages : en
Pages : 237

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Book Description
Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.