Ikigai Find your passion, discover your purpose and live a fulfilled life Guidebook for personal growth, happiness and success PDF Download
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Author: Sophia Marie Rivers
Publisher: Jurij Statjow
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
Discover your Ikigai - find your passion, discover your purpose and live a fulfilled life! In this book, you'll learn everything you need to unlock your full potential and achieve lasting happiness and success. Dive into the fascinating world of Ikigai, a centuries-old wisdom from Japan that will inspire you. Highlights of the book: Meaning of Ikigai: Learn how Ikigai can positively impact your life and lead you to greater happiness, contentment, and well-being. Practical application in everyday life: Integrate Ikigai into your life and develop your passions in different areas. Overcome obstacles and live your Ikigai to the fullest. Spiritual Dimension: Discover the connection between Ikigai and Zen Buddhism, mindfulness and Eastern wisdom. Experience practical meditations and rituals for a deeper spiritual experience. Ikigai in Business and Career: Learn how to apply Ikigai in a professional context and shape your career according to the principles of Ikigai. Travel and Culture: Explore the fascinating connection between Ikigai and Japanese culture, especially Okinawa. Integrate elements of the Okinawa way of life for your own well-being. Psychology and Well-Being: Deepen your understanding of Ikigai through psychological perspectives and utilize scientific findings for a fulfilling life. Practical Exercises and Reflections: Using exercises and reflection questions, find your own ikigai and anchor it in your daily life. Community and Relationships: Build deeper connections with others and work together on projects that have a positive impact on society. Adaptation and Flexibility: Adapt your Ikigai to change and discover new opportunities for continued growth. Overcoming Obstacles: Learn effective strategies to overcome obstacles to your Ikigai. Long-term focus: Take a long-term perspective and work continuously to develop your Ikigai. Don't miss the opportunity to live a full and meaningful life. Walk the path to your Ikigai and find out how to discover your true purpose. Get this book today and start your journey to a life of purpose and meaning!
Author: Sophia Marie Rivers
Publisher: Jurij Statjow
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Get Book Here
Book Description
Discover your Ikigai - find your passion, discover your purpose and live a fulfilled life! In this book, you'll learn everything you need to unlock your full potential and achieve lasting happiness and success. Dive into the fascinating world of Ikigai, a centuries-old wisdom from Japan that will inspire you. Highlights of the book: Meaning of Ikigai: Learn how Ikigai can positively impact your life and lead you to greater happiness, contentment, and well-being. Practical application in everyday life: Integrate Ikigai into your life and develop your passions in different areas. Overcome obstacles and live your Ikigai to the fullest. Spiritual Dimension: Discover the connection between Ikigai and Zen Buddhism, mindfulness and Eastern wisdom. Experience practical meditations and rituals for a deeper spiritual experience. Ikigai in Business and Career: Learn how to apply Ikigai in a professional context and shape your career according to the principles of Ikigai. Travel and Culture: Explore the fascinating connection between Ikigai and Japanese culture, especially Okinawa. Integrate elements of the Okinawa way of life for your own well-being. Psychology and Well-Being: Deepen your understanding of Ikigai through psychological perspectives and utilize scientific findings for a fulfilling life. Practical Exercises and Reflections: Using exercises and reflection questions, find your own ikigai and anchor it in your daily life. Community and Relationships: Build deeper connections with others and work together on projects that have a positive impact on society. Adaptation and Flexibility: Adapt your Ikigai to change and discover new opportunities for continued growth. Overcoming Obstacles: Learn effective strategies to overcome obstacles to your Ikigai. Long-term focus: Take a long-term perspective and work continuously to develop your Ikigai. Don't miss the opportunity to live a full and meaningful life. Walk the path to your Ikigai and find out how to discover your true purpose. Get this book today and start your journey to a life of purpose and meaning!
Author: Hector Garcia
Publisher: Tuttle Publishing
ISBN: 1462921442
Category : Self-Help
Languages : en
Pages : 214
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Book Description
In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Author: Héctor García
Publisher: Penguin
ISBN: 0143130722
Category : Self-Help
Languages : en
Pages : 209
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Book Description
INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day? What’s your ikigai?
Author: Tim Tamashiro
Publisher: Mango Media Inc.
ISBN: 1633539016
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for
Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455509108
Category : Business & Economics
Languages : en
Pages : 163
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Book Description
In an unorthodox approach, Georgetown University professor Cal Newport debunks the long-held belief that "follow your passion" is good advice, and sets out on a quest to discover the reality of how people end up loving their careers. Not only are pre-existing passions rare and have little to do with how most people end up loving their work, but a focus on passion over skill can be dangerous, leading to anxiety and chronic job hopping. Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers. Cal reveals that matching your job to a pre-existing passion does not matter. Passion comes after you put in the hard work to become excellent at something valuable, not before. In other words, what you do for a living is much less important than how you do it. With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love, and will change the way you think about careers, happiness, and the crafting of a remarkable life.
Author: Steven Hopkins
Publisher:
ISBN: 9781081709877
Category :
Languages : en
Pages : 116
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Book Description
If you want to find your passion, love what you do and live a fulfilling life, keep reading... Do you want a sense of purpose in your life? Do you want to lead the best life that you can? Are you keen on giving yourself, and your loved ones, a happy and fulfilled life? If you have answered yes to any of these questions, then you have come to the right place. "How to Find your Passion" is filled with skills, strategies, techniques, and 'how-tos' designed to teach you how to give your life purpose. What sets this book apart from the rest is that we'll go through a series of activities that will reveal your needs and interests. This book, informed by my own life experiences, will reveal not only what you want from life, but how to go out there and grab it. Here's exactly what you will learn when you download your copy today: ●How to find and battle all your self-limiting beliefs and replace them with positive affirmations ●What is 'Ikigai' and how to use this powerful self-discovery tool to find your calling in life ●How to find your unique personality type and find your real passion and life purpose ●Understand the difference between 'what you love' and 'what you're good at' ●Amazing ways to turn your passion into your profession ●How to do what you love and love what you do ●How to conquer the fear of loss and pursue your greatest dreams ●How stepping out of your comfort zone can accelerate your personal growth ●And so much more! If you want to unlock your potential and you think you can be so much more than what you are now, then don't wait another second. Scroll up, click on 'Buy Now' button and you will discover the best secrets to live a meaningful life immediately! ★Buy the Paperback version and get the ebook version for FREE!★
Author: Ken Mogi
Publisher: The Experiment, LLC
ISBN: 1615194762
Category : Self-Help
Languages : en
Pages : 134
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Book Description
“Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small ? focus on the details 2. releasing yourself ? accept who you are 3. harmony and sustainability ? rely on others 4. the joy of little things ? appreciate sensory pleasure 5. being in the here and now ? find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Author: Robert Steven Kaplan
Publisher: Harvard Business Press
ISBN: 1422189910
Category : Business & Economics
Languages : en
Pages : 234
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Book Description
How do you create your own definition of success—and reach your unique potential? Building a fulfilling life and career can be a daunting challenge. It takes courage and hard work. Too often, we charge down a path leading to “success” as defined by those around us—and ultimately, are left feeling dissatisfied. Each of us is unique and brings distinctive skills and qualities to any situation. So why is it that most of us fail to spend sufficient time learning to understand ourselves and creating our own definition of success? The truth is, it can seem so natural and so much easier to just do what everyone else is doing—for now—leaving it for later to develop our best selves and figure out our own unique path. Is there a road map that will enable you to defy conventional wisdom, resist peer pressure, and carve out a path that fits your unique skills and passions? Robert Steven Kaplan, leadership expert and author of the highly successful book What to Ask the Person in the Mirror, regularly advises executives and students on how to tackle these questions. In this indispensable new book, Kaplan shares a specific and actionable approach to defining your own success and reaching your potential. Drawing on his years of experience, Kaplan proposes an integrated plan for identifying and achieving your goals. He outlines specific steps and exercises to help you understand yourself more deeply, take control of your career, and build your capabilities in a way that fits your passions and aspirations. Are you doing what you’re really meant to do? If you’re ready to face this question, this book can help you change your life.
Author: Karl Pillemer, Ph.D.
Publisher: Penguin
ISBN: 0452298482
Category : Self-Help
Languages : en
Pages : 290
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Book Description
“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
Author: Elle Luna
Publisher: Hachette+ORM
ISBN: 0761184201
Category : Self-Help
Languages : en
Pages : 161
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Book Description
There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.
