Detox Delish

Detox Delish PDF Author: Jennifer Mac
Publisher: Charisma Media
ISBN: 162998910X
Category : Detoxification (Health)
Languages : en
Pages : 212

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Book Description
Get clean inside. Live happily outside.

Detox Delish

Detox Delish PDF Author: Jennifer Mac
Publisher: Charisma Media
ISBN: 162998910X
Category : Detoxification (Health)
Languages : en
Pages : 212

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Book Description
Get clean inside. Live happily outside.

Does It Fart?

Does It Fart? PDF Author: Nick Caruso
Publisher: Hachette UK
ISBN: 1526361892
Category : Juvenile Nonfiction
Languages : en
Pages : 48

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Book Description
An explosive and hilarious look at facts, farts, and fun! Dogs fart. Cats fart. Horses fart (a lot). But what about snakes? Spiders? Octopuses? What about chimpanzees? Cheetahs? Or dinosaurs? In this gaseous guide to kids' favourite animals (and some they've probably never heard of), young readers will discover not only which animals parp, but also which have the stinkiest farts, which fart the most, and where all this smelly stuff comes from. They'll even learn which species has its own secret fart code! Perfect for reluctant readers, and with full-colour illustrations throughout, Does It Fart? is the funniest book you never knew you needed. Based on the New York Times bestseller Does It Fart?: The Definitive Field Guide to Animal Flatulence.

The Happy Herbivore Cookbook

The Happy Herbivore Cookbook PDF Author: Lindsay S. Nixon
Publisher: BenBella Books, Inc.
ISBN: 1935618644
Category : Cooking
Languages : en
Pages : 322

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Book Description
Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!

Fitness for Old Farts

Fitness for Old Farts PDF Author: Tim Plewman
Publisher: Penguin Random House South Africa
ISBN: 1432302183
Category : Family & Relationships
Languages : en
Pages : 168

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Book Description
If you’re an Old Fart who needs to do something about your shape, or you’d like to help the Old Fart in your life shape up, this is the perfect book for you. If you’re engrossed by TV ads that claim that taking their pills will make your fat disappear or that strapping on and plugging in a device will shock your abs into shape, you’re an Old Fart. If you believe that by exercising your wallet you can look like that 20-something-year-old body builder in the ad, you’re an Old Fart. If money is no object, as long as getting into shape does not mean getting off the couch and actually exercising, then you are an Old Fart who needs to read this seriously funny book. It was after the death of yet another friend in his 50s due to heart failure, that actor/writer Tim Plewman and a group of his friends formed a ‘Fellowship of Old Farts’ to try to avoid a similar fate. Fitness for Old Farts is the outcome and proof that the programme they followed really does work. With humour and empathy, Tim provides practical and honest help to men over the age of 50 hoping to rediscover good health and a respectable physique, while still enjoying mealtimes. Using himself and his friends as role models on what can be achieved with the correct, progressive gym exercise programmes, as well as healthy food choices in the form of tasty and simple-to-prepare recipes, he goes right to the heart of the matter because he understands the problems, fears and motivations relevant to old farts. Tim Plewman’s Fitness for Old Farts will keep you in stitches.

The Vegan Bodybuilders Cookbook

The Vegan Bodybuilders Cookbook PDF Author: Samantha Shorkey
Publisher: Rockridge Press
ISBN: 9781646111053
Category : Cooking
Languages : en
Pages : 216

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Book Description
Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success. Learn to complement your training regimen with a plant-based diet featuring 102 delicious recipes, nutritional guidance, and meal plans. With the knowledge presented in this book, you will be on the way to achieving your bodybuilding goals and gaining enormous health benefits. The Vegan Bodybuilder's Cookbook includes: Powerful options--Take your pick from one of the three one-week meal plans, each designed to help you reach the pinnacle of your bodybuilding program. The healthy goods--From shopping lists and dietary information to meal prep advice, this book is jacked with everything you need to succeed in bodybuilding. Facts, facts, facts--Did you know 1 cup of almonds has the same amount of protein as 1 cup of chicken? This book is loaded with important information. If you're looking for a vegan cookbook that supports bodybuilding, look no further than this one.

No One Likes a Fart

No One Likes a Fart PDF Author: Zoe Foster Blake
Publisher: Penguin
ISBN: 1524791903
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Fart is desperate to make friends and have fun. But no one likes a fart -- not even a fart with a heart. With plenty of laughs and even more heart, this delightful picture book shows that even the smelliest among us can find a friend in this world. It's hard out there for a fart. Too smelly. Too embarassing. Too gross. Striking the perfect balance of gross-out humor, wit, and heart, this beautifully illustrated picture book delivers a message of accepting yourself and finding a friend who loves you just the way you are.

Does It Fart?

Does It Fart? PDF Author: Nick Caruso
Publisher: Hachette Books
ISBN: 031648413X
Category : Humor
Languages : en
Pages : 144

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Book Description
From the scientist duo behind True or Poo?, their original New York Times bestselling sensation--a scientifically precise, fully illustrated, utterly hilarious guide to animal flatulence. Dogs do it. Millipedes do it. Dinosaurs did it. You do it. I do it. Octopuses don't (and nor do octopi). Spiders might do it: more research is needed. Birds don't do it, but they could if they wanted to. Herrings do it to communicate with each other. In 2017 zoologist Dani Rabaiotti's teenage brother asked her a most teenaged question: Do snakes fart? Stumped, Rabaiotti turned to Twitter. The internet did not disappoint. Her innocent question spawned the hashtag #doesitfart and it spread like a noxious gas. Dozens of noted experts began weighing in on which animals do and don't fart, and if they do, how much, how often, what it's made of, what it smells like, and why. Clearly, the public demands more information on animal farts. Does it Fart? fills that void: a fully authoritative, fully illustrated guide to animal flatulence, covering the habits of 80 animals in more detail than you ever knew you needed. What do hyena farts smell especially bad? What is a fossa, and does it fart? Why do clams vomit but not fart? And what is a fart, really? Pairing hilarious illustrations with surprisingly detailed scientific explanations, Does it Fart? will allow you to shift the blame onto all kinds of unlikely animals for years to come.

If It Farts I Don't Eat It

If It Farts I Don't Eat It PDF Author: Mission Press
Publisher:
ISBN: 9781712267363
Category :
Languages : en
Pages : 120

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Book Description
If It Farts I don't Eat It Notebook Makes a beautiful daily notebook to write your thoughts, journal, organize your notes, makes lists, draw, or more! Journal Details * 20 light lines per page * Thick high-quality white paper to secure your thoughts or notes * Matte cover for a high-quality professional finish * Perfectly sized at 6 x 9 inches (15.24 x 22.86 cm) Benefits of Journaling/Notekeeping Mission Journal Press© understands that they are many benefits to journaling and note keeping. As a result, we set out to create products that are not only beautiful but which embody the passions of those who use them as notebooks, journals and diaries. Whether you journal or keep a diary to improve your mindfulness, boost your creativity, relieve stress or just become more organized, your Mission Journal Press notebook will be a perfect accessory. Show how unique you are with a notebook that shows your passion and sense of style.

Cool Beans

Cool Beans PDF Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 0399581499
Category : Cooking
Languages : en
Pages : 242

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Book Description
Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 125 fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and desserts, from a James Beard Award-winning food writer “This is the bean bible we need.”—Bon Appétit JAMES BEARD AWARD NOMINEE • ONE OF THE BEST COOKBOOKS OF THE YEAR: Food Network, NPR, Forbes, Smithsonian Magazine, Wired After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen. Joe Yonan, food editor of the Washington Post,provides a master base recipe for cooking any sort of bean in any sort of appliance—Instant Pot, slow cooker, or stovetop—as well as creative recipes for using beans in daily life, from Harissa-Roasted Carrot and White Bean Dip to Crunchy Spiced Chickpeas to Smoky Black Bean and Plantain Chili. Drawing on the culinary traditions of the Middle East, the Mediterranean, Africa, South America, Asia, and the American South, and with beautiful photography throughout, this book has recipes for everyone. With fresh flavors, vibrant spices, and clever techniques, Yonan shows how beans can make for thrillingdinners, lunches, breakfasts—and even desserts!

Wildly Affordable Organic

Wildly Affordable Organic PDF Author: Linda Watson
Publisher: Da Capo Lifelong Books
ISBN: 0738214779
Category : Cooking
Languages : en
Pages : 272

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Book Description
Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day--from blueberry pancakes for breakfast to peach pie for dessert--averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to: Ease your family into a greener lifestyle with the 20-minute starter plan Go organic on just 5 a day--or go thrifty and spend even less Take advantage of your freezer and freeze your costs Find the best deals at your local farmers' market or grocery store Cook easy, scrumptious, seasonal dishes from scratch Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat--and keep the change.