I'd Rather Be Swimming!

I'd Rather Be Swimming! PDF Author: Joan and Peter Leonard
Publisher: Archway Publishing
ISBN: 1480809462
Category : Education
Languages : en
Pages : 58

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Book Description
You'd be hard pressed to find anyone more passionate about swimming than Joan and Peter Leonard, who've spent most of their lives teaching others how to swim - especially children. This activity-filled guide includes original pictures of Leo the Sea Lion and his friends that can be colored as skills are mastered. Other activities and resources include: seven essential swimming skills and emphasis on safety, fun, and fitness; how-to descriptions of all strokes, numerous skills, and many water games; rhymes accompanying pictures; progress sheets to track accomplishments; diary to record swimming thoughts and memories; access to online video Whether you're a parent with youngsters, an adolescent seeking to improve skills and learn new ones, or an adult who never learned how to swim, this guide will help you or loved ones progress while being safe, having fun, and being active in the process. With the right attitude and practice, anyone can move forward and say with confidence, joy, and love of the water - "I'd rather be swimming "

I'd Rather Be Swimming!

I'd Rather Be Swimming! PDF Author: Joan and Peter Leonard
Publisher: Archway Publishing
ISBN: 1480809462
Category : Education
Languages : en
Pages : 58

Get Book Here

Book Description
You'd be hard pressed to find anyone more passionate about swimming than Joan and Peter Leonard, who've spent most of their lives teaching others how to swim - especially children. This activity-filled guide includes original pictures of Leo the Sea Lion and his friends that can be colored as skills are mastered. Other activities and resources include: seven essential swimming skills and emphasis on safety, fun, and fitness; how-to descriptions of all strokes, numerous skills, and many water games; rhymes accompanying pictures; progress sheets to track accomplishments; diary to record swimming thoughts and memories; access to online video Whether you're a parent with youngsters, an adolescent seeking to improve skills and learn new ones, or an adult who never learned how to swim, this guide will help you or loved ones progress while being safe, having fun, and being active in the process. With the right attitude and practice, anyone can move forward and say with confidence, joy, and love of the water - "I'd rather be swimming "

Swimming Lessons

Swimming Lessons PDF Author: Claire Fuller
Publisher: Tin House Books
ISBN: 1941040527
Category : Fiction
Languages : en
Pages : 349

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Book Description
An Oprah Editor's Pick and NPR Best Book of the Year From the author of the award-winning and word-of-mouth sensation Our Endless Numbered Days comes an exhilarating literary mystery that will keep readers guessing until the final page. Ingrid Coleman writes letters to her husband, Gil, about the truth of their marriage, but instead of giving them to him, she hides them in the thousands of books he has collected over the years. When Ingrid has written her final letter she disappears from a Dorset beach, leaving behind her beautiful but dilapidated house by the sea, her husband, and her two daughters, Flora and Nan. Twelve years later, Gil thinks he sees Ingrid from a bookshop window, but he’s getting older and this unlikely sighting is chalked up to senility. Flora, who has never believed her mother drowned, returns home to care for her father and to try to finally discover what happened to Ingrid. But what Flora doesn’t realize is that the answers to her questions are hidden in the books that surround her. Scandalous and whip-smart, Swimming Lessons holds the Coleman family up to the light, exposing the mysterious truths of a passionate and troubled marriage.

The Complete Book of Swimming

The Complete Book of Swimming PDF Author: Phillip Whitten
Publisher: Random House
ISBN: 0307808491
Category : Sports & Recreation
Languages : en
Pages : 365

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Book Description
The all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport. The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different strokes that provide the “how-to” information people need to get started. Equally important are the chapters that answer such questions as Why should I swim? Why swimming and not some other sport? How can swimming improve my health? How can it enhance my life? How will I become a better person—more vital, more competent, vigorous, sexy . . . alive by swimming? Praise for The Complete Book of Swimming “Phil Witten not only explains the ‘how to’ of swimming in clear, easy-to-understand language, but he also explains the ‘why’ of swimming: why swimming can make you healthier, happier, and sexier, and can make you feel younger. If The Complete Book of Swimming doesn’t convince you that swimming is the best thing you could possibly do for your health, then nothing will.”—Mark Spitz “Finally a book has been written that will put swimming on the map for the general public. Phil Witten combines a storyteller’s gift for creating excitement with scientific knowledge and personal experience. The Complete Book of Swimming is a must read for swimmers (and coaches) at every level, and for anyone interested in lifelong fitness and health.”—Skip Kennedy, Olympic coaching staff, men’s swimming; men’s swimming coach, Stanford University (NCAA champions) “Dr. Whitten has written the perfect all-purpose guide. It’s a useful tool for both experienced swimmers who want to improve, and for rookies who aren’t sure where to begin. The Complete Book of Swimming is an invaluable source for all aging baby boomers.”—Karen Allen, USA Today “Passion arouses passion, and Dr. Whitten surely cannot fail to persuade aspiring swimmers of all ages and abilities that the sport of swimming is the way to a healthier, happier existence. This is a splendid invitation to beginners, while offering a clearer insight to those who have already donned their suits and goggles. The writing is instructive and entertaining, and the illustrations depict the very latest techniques used in the pool.”—Craig Lord, The Times (London)

Forum

Forum PDF Author:
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 208

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Book Description


english grammar for toefl (rev)

english grammar for toefl (rev) PDF Author: Dhany R.Cyssco
Publisher: Niaga Swadaya
ISBN: 9789799386076
Category : English language
Languages : en
Pages : 392

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Book Description


Swim Smooth

Swim Smooth PDF Author: Paul Newsome
Publisher: Fernhurst Books Limited
ISBN: 1119968054
Category : Sports & Recreation
Languages : en
Pages : 437

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Book Description
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

COMPLETE ENGLISH GRAMMAR

COMPLETE ENGLISH GRAMMAR PDF Author: Bekir Orhan Doğan
Publisher: BORA YAYINCILIK - Bekir Orhan Doğan
ISBN: 6056194477
Category : Foreign Language Study
Languages : en
Pages : 936

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Book Description
SINAVLARA HAZIRLANANLAR, HER DÜZEYDE İNGİLİZCE ÖĞRENEN ve ÖĞRETENLER İÇİN TAM KAPSAMLI KAYNAK ZAMANLAR’dan SÖYLENİŞ KURALLARI’na, BAĞLAÇLAR’dan ÖNEKLER’e, İNGİLİZCEYE İLİŞKİN HER BİLGİNİN YER ALDIĞI ÇOK ZENGİN İÇERİK KOLAYDAN ZORA, BAŞLANGIÇTAN İLERİ DÜZEYE YALIN, ANLAŞILIR ve AYRINTILI TÜRKÇE ANLATIM 10.000’e YAKIN ÖRNEK İNGİLİZCE TÜMCE ve TÜRKÇE KARŞILIKLARI SÖZCÜK BİLGİSİNİ GELİŞTİREN OKUMA ve DİNLEME PARÇALARI İNGİLİZCEDE SIK YAPILAN HATALAR (COMMON ERRORS in ENGLISH) DEYİMSEL FİİLLER (PHRASAL VERBS) GÖRSEL ÖĞRENİM KATKISI SAĞLAYAN ÇOK SAYIDA RESİM HER KONUYU PEKİŞTİREN ALIŞTIRMALAR ve YANITLARI YENİ SINAV SİSTEMİNE UYGUN ÇÖZÜMLÜ YDS SORULARI OKUMA PARÇALARININ TÜMÜNÜ İÇEREN, İNGİLİZ DİL UZMANLARINCA GERÇEKLEŞTİRİLMİŞ ‘ONLINE’ SES KAYITLARI

Chill

Chill PDF Author: Mark Harper
Publisher: Chronicle Books
ISBN: 1797213784
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like: • chronic pain • arthritis • anxiety • depression • PTSD • migraines • and more Dr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation. FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim! A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion. A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.

Id Rather See a Sermon

Id Rather See a Sermon PDF Author: Stone Dave
Publisher: College Press
ISBN: 9780899008653
Category : Religion
Languages : en
Pages : 184

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Book Description
Many people will never hear a sermon. Christians, however, are walking sermons. This great book can help you make a difference in the faith of people God brings you in contact with. You can touch lives with the message of grace and forgiveness. Evangelism doesn't have to be difficult or complicated. In an easy-to-read format, Dave Stone will guide you toward a more effective way to bring your friends to Christ.

Strategy for Marriage

Strategy for Marriage PDF Author: Margaret Way
Publisher: Harlequin
ISBN: 1426882068
Category : Fiction
Languages : en
Pages : 192

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Book Description
Cattle Baron Ashe McKinnon discovered an uninvitedguest at a family wedding—the groom's ex-girlfriend.Acting swiftly to prevent a scandal, he persuaded thegorgeous Christy Parker to become his surprise date forthe occasion!Embarrassed by her impulsive urge to gate-crash theevent, Christy agreed to this pretense. But should she haveallowed herself to visit his impressive Outback home?He'd made it clear that any marriage to him could be nomore than a business arrangement—and she was indanger of falling for her handsome rescuer.…