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Author: Sharon Dixon
Publisher: Tate Publishing
ISBN: 1606969412
Category :
Languages : en
Pages : 88
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Book Description
Losing weight is not easy. Keeping it off is even harder. What if there were a diet that could help you lose pounds simply by eating a salad for dinner? Sharon Dixon'sI Love My Dixon Dietoffers simple recipes for salads and soups that will taste great and will help keep the weight off. Along with tips to help control hunger pains, this diet allows you to eat what you want (in moderation, of course) for breakfast and lunch while substituting a salad for that meat and potatoes dinner. After dropping two and a half dress sizes on this very practical and creative diet, Sharon is still maintaining her weight after almost three years. You will love these scrumptious dinner salads and their mouth-watering pictures whether you're on a diet or not. God bless, and see you on the slim side!
Author: Sharon Dixon
Publisher: Tate Publishing
ISBN: 1606969412
Category :
Languages : en
Pages : 88
Get Book Here
Book Description
Losing weight is not easy. Keeping it off is even harder. What if there were a diet that could help you lose pounds simply by eating a salad for dinner? Sharon Dixon'sI Love My Dixon Dietoffers simple recipes for salads and soups that will taste great and will help keep the weight off. Along with tips to help control hunger pains, this diet allows you to eat what you want (in moderation, of course) for breakfast and lunch while substituting a salad for that meat and potatoes dinner. After dropping two and a half dress sizes on this very practical and creative diet, Sharon is still maintaining her weight after almost three years. You will love these scrumptious dinner salads and their mouth-watering pictures whether you're on a diet or not. God bless, and see you on the slim side!
Author: Heather Dubrow
Publisher: Ghost Mountain Books
ISBN: 1939457726
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: ● reprogram your cells to go after stored fat for fuel. ● lower insulin and normalize blood sugar. ● fight off chronic inflammation linked to almost every major disease. ● activate a process known as autophagy, your cells’ self-cleaning process and an antiaging game changer. ● increase your energy. ● finally reach your goal weight. ● rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It’s time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn’t have it any other way.
Author: Victoria Welsby
Publisher: Independently Published
ISBN: 9781980775126
Category : Self-Help
Languages : en
Pages : 116
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Book Description
Are you a certified Fierce Fatty or do you feel "less than" because you feel "more than"? You don't have to feel like this! Learn to embrace your fabulous self and finally feel confident with who you really are. Americans spend $66 billion dollars on trying to become thinner, every year. What if we spent less time, money and energy on the pursuit of thinness and instead focused on the things that actually matter? What if we could learn to love our bodies exactly as they are today? Fat, thin, tall, short, mullet-sporting or leopard print thong wearing; we are all worthy and fabulous.
Author: Chloé Hilliard
Publisher: Gallery Books
ISBN: 1982108614
Category : Humor
Languages : en
Pages : 336
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Book Description
*A Goodreads Choice Awards Finalist *Named Best Comedy Book by the African American Literary Awards Show Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body. By the time Chloé Hilliard was 12, she wore a size 12—both shoe and dress—and stood over six feet tall. Fitting in was never an option. That didn’t stop her from trying. Cursed with a “slow metabolism,” “baby weight,” and “big bones,”—the fat trilogy—Chloe turned to fad diets, starvation, pills, and workouts, all of which failed. Realizing that everything—from government policies to corporate capitalism—directly impacts our relationship with food and our waistlines, Chloé changed her outlook on herself and hopes others will do the same for themselves. The perfect mix of cultural commentary, conspiracies, and confessions, F*ck Your Diet pokes fun at the all too familiar, misguided quest for better health, permanent weight loss, and a sense of self-worth.
Author: Ted Reader
Publisher: Penguin
ISBN: 1101580143
Category : Cooking
Languages : en
Pages : 415
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Book Description
- Over 100 recipes for smoking all types of food, as well as forrubs and sauces, and more. - Features expert tips for smoking success, including common smoking mistakes.
Author: Tongge
Publisher: Singapore New Reading Technology Pte Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 288
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Book Description
Also known as "The Hardest Thing to Do Is to Say I Love You"I have a secret hidden deep down in my heart:I have loved Dixon Gregg for nine whole years.When I was young, I followed behind him.When I grew up, I finally became his wife.But he never once loved me. He did not even show me an ounce of pity.I tempted him into dating me using a divorce and Shaw Corporations as my bargaining chips, but he remained unmoved.He would never remember that nervous little girl who followed behind him cautiously.It was not until after we divorced that I realized that this so-called love had been one-sided...
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Languages : en
Pages : 372
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Category : Periodicals
Languages : en
Pages : 762
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Author: Warren Belasco
Publisher: Berg
ISBN: 1847886094
Category : Social Science
Languages : en
Pages : 152
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Book Description
Food: The Key Concepts presents an exciting, coherent and interdisciplinary introduction to food studies for the beginning reader. Food Studies is an increasingly complex field, drawing on disciplines as diverse as Sociology, Anthropology and Cultural Studies at one end and Economics, Politics and Agricultural Science at the other. In order to clarify the issues, Food: The Key Concepts distills food choices down to three competing considerations: consumer identity; matters of convenience and price; and an awareness of the consequences of what is consumed. The book concludes with an examination of two very different future scenarios for feeding the world's population: the technological fix, which looks to science to provide the solution to our future food needs; and the anthropological fix, which hopes to change our expectations and behaviors. Throughout, the analysis is illustrated with lively case studies. Bulleted chapter summaries, questions and guides to further reading are also provided.
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Languages : en
Pages : 572
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