A Field Guide to Happiness

A Field Guide to Happiness PDF Author: Linda Leaming
Publisher: Hay House, Inc
ISBN: 1401946909
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.

A Field Guide to Happiness

A Field Guide to Happiness PDF Author: Linda Leaming
Publisher: Hay House, Inc
ISBN: 1401946909
Category : Biography & Autobiography
Languages : en
Pages : 257

Get Book Here

Book Description
In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.

What's It Like to Be Married to Me?

What's It Like to Be Married to Me? PDF Author: Linda Dillow
Publisher: David C Cook
ISBN: 0781406099
Category : Religion
Languages : en
Pages : 274

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Book Description
What's It Like to Be Married to Me? is about knowing the difference between having a desire for a better marriage and setting the goal of a better marriage—as readers look in the mirror to see how they can change. Bestselling author Linda Dillow understands that most women want more from their marriage but don't know how to get it. In What's It Like to Be Married to Me?, Dillow challenges readers to ask the riskiest questions: What is is like to be married to me? What is it like to make love with me? Why do I want to stay mad at you? Extremely intimate and honest, What's It Like to Be Married to Me? is not a book about marriage at all. It is a book about how to live out marriage, day-by-day and year-by-year, and watch who you become as a wife impact the intimacy in your marriage!

Love Cycles

Love Cycles PDF Author: Linda Carroll
Publisher: New World Library
ISBN: 160868301X
Category : Family & Relationships
Languages : en
Pages : 251

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Book Description
In Love Cycles, veteran couples therapist Linda Carroll presents a groundbreaking model of the five natural stages of romantic relationships — the Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love — and a guide for navigating through them toward lasting love. Love Cycles helps readers understand where they are in the cycle of their relationship and provides a clear strategy for how to stay happy and committed, even in difficult times.

Evvie Drake Starts Over

Evvie Drake Starts Over PDF Author: Linda Holmes
Publisher: Ballantine Books
ISBN: 0593496663
Category : Fiction
Languages : en
Pages : 401

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Book Description
NEW YORK TIMES BESTSELLER • Read with Jenna Book Club Pick as Featured on Today • “Everything a romantic comedy should be: witty, relatable, and a little complicated.”—People A heartfelt debut about the unlikely relationship between a young woman who’s lost her husband and a major league pitcher who’s lost his game. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR In a sleepy seaside town in Maine, recently widowed Eveleth “Evvie” Drake rarely leaves her large, painfully empty house nearly a year after her husband’s death in a car crash. Everyone in town, even her best friend, Andy, thinks grief keeps her locked inside, and Evvie doesn’t correct them. Meanwhile, in New York City, Dean Tenney, former Major League pitcher and Andy’s childhood best friend, is wrestling with what miserable athletes living out their worst nightmares call the “yips”: he can’t throw straight anymore, and, even worse, he can’t figure out why. As the media storm heats up, an invitation from Andy to stay in Maine seems like the perfect chance to hit the reset button on Dean’s future. When he moves into an apartment at the back of Evvie’s house, the two make a deal: Dean won’t ask about Evvie’s late husband, and Evvie won’t ask about Dean’s baseball career. Rules, though, have a funny way of being broken—and what starts as an unexpected friendship soon turns into something more. To move forward, Evvie and Dean will have to reckon with their pasts—the friendships they’ve damaged, the secrets they’ve kept—but in life, as in baseball, there’s always a chance—up until the last out. A joyful, hilarious, and hope-filled debut, Evvie Drake Starts Over will have you cheering for the two most unlikely comebacks of the year—and will leave you wanting more from Linda Holmes. Praise for Evvie Drake Starts Over “A quirky, sweet, and splendid story of a woman coming into her own.”—Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six “Effortlessly enjoyable . . . [a] pitch-perfect . . . adult love story that is as romantic as it is real.”–USA Today “Charming, hopeful, and gently romantic . . . Evvie Drake is great company.”—Rainbow Rowell, #1 New York Times bestselling author of Eleanor & Park

Master Your Fears

Master Your Fears PDF Author: Linda Sapadin, Ph.D.
Publisher: Turner Publishing Company
ISBN: 0470342994
Category : Self-Help
Languages : en
Pages : 141

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Book Description
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association

Ultimate Power

Ultimate Power PDF Author: Linda West
Publisher: Inner Vision Press
ISBN: 095688332X
Category : Body, Mind & Spirit
Languages : en
Pages : 118

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Book Description
While conducting research on the Mayans, the calendar, and the science of frequencies, West began receiving messages from the Great Spirit of "White Eagle." She says she was asked to write down her breakthroughs and experiences and publish them for all mankind to share as the end of the Mayan calendar approaches and people take the first steps towards a new, more-loving era in Earth's history.

Loving Lindsey

Loving Lindsey PDF Author: Linda Atwell
Publisher: Simon and Schuster
ISBN: 1631522817
Category : Biography & Autobiography
Languages : en
Pages : 344

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Book Description
Winner - 6th Annual Beverly Hills Book Award for Relationships and Parenting & Families Award Finalist in the "Parenting & Family" category of the 2017 Best Book Awards Finalist, 2018 Next Generation Indie Book Awards in the category of Memoirs—Overcoming Adversity/Tragedy Linda Atwell and her strong-willed daughter, Lindsey—a high-functioning young adult with intellectual disabilities—have always had a complicated relationship. But when Lindsey graduates from Silverton High School at nineteen and gets a job at Goodwill, she also moves into a newly remodeled cottage in her parents’ backyard—and Linda believes that all their difficult times may finally be behind them. Life, however, proves not to be so simple. As Lindsey plunges into adulthood, she experiments with sex, considers a tubal ligation, and at twenty quits Goodwill and runs away with Emmett, a man more than twice her age. As Lindsey grows closer to Emmett, she slips further away from her family—but Linda, determined to save her daughter, refuses to give up. A touching memoir with unexpected moments of joy and humor, Loving Lindsey is a story about independence, rescue, resilience, and, most of all, love.

Women Like Us

Women Like Us PDF Author: Linda Rendleman
Publisher: First Edition Design Pub.
ISBN: 1937520161
Category : Health & Fitness
Languages : en
Pages : 93

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Book Description
Linda uses humor and enthusiasm as she brings her audience through 9 strategies for achieving their very best life. She sites real and compelling examples from her own life as a cancer survivor, single mother and champion of women, along with real stories of women in her book. Part personal stories, part attitude and part strategy, Women Like Us takes you on a journey of connectedness. In this book, you'll find women speaking directly to you on issues of health, finance, relationships and perseverance. Women like Indiana Lieutenant Governor Becky Skillman, Indiana State Representative Carolene Mays and the octogenarian Lorene Burkhart who encourages us to "give yourself permission to heal." In addition, you'll hear pieces of Linda Rendleman's inspiring story as a cancer survivor, single mom and champion of women. We hope you'll find our stories inspirational and our strategies helpful for nurturing and creating the quality of life you desire for yourselves, your families and your careers. Why? Because you are Women Like Us.

Married to Bhutan

Married to Bhutan PDF Author: Linda Leaming
Publisher: Hay House, Inc
ISBN: 1401930948
Category : Biography & Autobiography
Languages : en
Pages : 266

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Book Description
Tucked away in the eastern end of the Himalayas lies Bhutan: a tiny, landlocked country bordering China, India, and Nepal. One of the most remote places in the world, Bhutan is rich in natural beauty, exotic landscapes, and ancient wisdom, where people are genuinely happy with very few material possessions and the government embraces "Gross National Happiness" instead of Gross National Product. As one of the few Americans to have lived in Bhutan, Linda Leaming offers a rare glimpse at the peaceful mountain kingdom so many have only dreamed of. For over ten years, Leaming has lived and taught in the small town of Thimphu, where there are fewer than 100,000 people and no traffic lights. "If enlightenment is possible anywhere," she writes, "I think it is particularly possible here." The Bhutanese way of life—quieter, slower, and more tranquil—can seem daunting to most Westerners, consumed with time, dates, speed, and efficiency. In Bhutan, people rarely check their e-mail and take their time answering their telephones. But, as Leaming shows us, a little patience—over a cup of warm tea and friendly conversation—can help soothe the most distressed mind and soul. In this funny, magical memoir, Leaming takes us with her on her travels through South Asia, sharing her experiences as she learns the language, customs, and religion; folklore of a revered Tibetan holy man who gave blessings to the people by whacking them on the head with a big wooden phallus; her unlikely romance with a Buddhist artist; and her discoveries about the unexpected path to happiness and accidental enlightenment, where true bliss resides. Married to Bhutan is a reminder that following our dreams is the way to be truly happy.

Tasa's Song

Tasa's Song PDF Author: Linda Kass
Publisher: Simon and Schuster
ISBN: 1631520652
Category : Fiction
Languages : en
Pages : 289

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Book Description
An extraordinary novel inspired by true events. 1943. Tasa Rosinski and five relatives, all Jewish, escape their rural village in eastern Poland—avoiding certain death—and find refuge in a bunker beneath a barn built by their longtime employee. A decade earlier, ten-year-old Tasa dreams of someday playing her violin like Paganini. To continue her schooling, she leaves her family for a nearby town, joining older cousin Danik at a private Catholic academy where her musical talent flourishes despite escalating political tension. But when the war breaks out and the eastern swath of Poland falls under Soviet control, Tasa’s relatives become Communist targets, her tender new relationship is imperiled, and the family’s secure world unravels. From a peaceful village in eastern Poland to a partitioned post-war Vienna, from a promising childhood to a year living underground, Tasa’s Song celebrates the bonds of love, the power of memory, the solace of music, and the enduring strength of the human spirit. 2016 Independent Publisher Book Awards (IPPY): Bronze Medal, Historical Fiction 2016 Foreword INDIES Book Awards: Finalist - Historical Fiction