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Author: Allan Wilson
Publisher: Independently Published
ISBN: 9781794399075
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Can't Sleep Writing Journal This is a funny yet very practical journal for those nights when you brain just refuses to stop thinking. If you are reading this then you know what it's like laying there for countless hours just wanting to go to sleep but your brain just won't switch off. What's annoying is not only do you lose sleep some of thoughts you have a brilliant and the next day you can't remember what they were. So you lose both sleep and the thoughts that cost you the sleep in the first place. Sometimes you are better off giving up on the sleep and getting up and writing those thoughts down. That's where this simple journal is for and most of the time when you have recorded the thoughts you go back to bed and sleep better anyway.Funny Insomnia Notebook There certainly is some serious issues with insomnia but the best way to deal with things sometimes is to just have a laugh and this notebook will make a great gift for those you know are struggling with sleep. So gift idea or for yourself continue writing your night thoughts down and after a while you will be able to reflect upon them and who knows if eventually those random thoughts prove to be useful. This journal has 110 pages for taking notes and is compact 6 x 9 in size so it doesn't take up too much space.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Elizabeth Irvin Ross
Publisher:
ISBN: 9780898791945
Category : Language Arts & Disciplines
Languages : en
Pages : 246
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Book Description
Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 199
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Book Description
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18
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Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author: Allan Wilson
Publisher: Independently Published
ISBN: 9781794399075
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Can't Sleep Writing Journal This is a funny yet very practical journal for those nights when you brain just refuses to stop thinking. If you are reading this then you know what it's like laying there for countless hours just wanting to go to sleep but your brain just won't switch off. What's annoying is not only do you lose sleep some of thoughts you have a brilliant and the next day you can't remember what they were. So you lose both sleep and the thoughts that cost you the sleep in the first place. Sometimes you are better off giving up on the sleep and getting up and writing those thoughts down. That's where this simple journal is for and most of the time when you have recorded the thoughts you go back to bed and sleep better anyway.Funny Insomnia Notebook There certainly is some serious issues with insomnia but the best way to deal with things sometimes is to just have a laugh and this notebook will make a great gift for those you know are struggling with sleep. So gift idea or for yourself continue writing your night thoughts down and after a while you will be able to reflect upon them and who knows if eventually those random thoughts prove to be useful. This journal has 110 pages for taking notes and is compact 6 x 9 in size so it doesn't take up too much space.
Author: Elizabeth Irvin Ross
Publisher:
ISBN: 9780898791945
Category : Language Arts & Disciplines
Languages : en
Pages : 242
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Book Description
Author: Jim Denney
Publisher: Quill Driver Books
ISBN: 9781884956041
Category : Business & Economics
Languages : en
Pages : 252
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Book Description
A candid, no-nonsense appraisal of the daily grind to the writer's life. Lays out a sound, strategic plan for building a career as a full-time writer.
Author: Casa Summer Journals
Publisher:
ISBN: 9781081742614
Category :
Languages : en
Pages : 102
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Book Description
Our Sloth Journal is a notebook that has Lined Paper in a Journal Style with Sloth embellishments printed on both sides and a page to make drawings or write. Perfect size as a companion to your summer vacation to the beach or to take anywhere to write down stories or whatever you like to draw. Details: 6 in x 9 in (15.24 x 22.86 cm) 100 pages (50 sheets) Lined Paper Cover with trendy designs and glossy finish Great Gift for Teenager, Daughter, Mom, Friend, Sister, Aunt, teacher or anyone who loves sloths and drawing and journaling. Don't forget to click on the author name to find other notebooks, for school and other types of journals.
Author: Sasha Stephens
Publisher: Sasha Stephens
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
Author: Arthur Krystal
Publisher: Oxford University Press
ISBN: 0199782628
Category : Literary Collections
Languages : en
Pages : 213
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Book Description
When cultural critics with such wildly divergent views as Jacques Barzun, Christopher Hitchens, Joseph Epstein, Dana Gioia, and Morris Dickstein all agree about the merits of one contemporary essayist, shouldn't you find out why? "I never think except when I sit down to write." -- Attributed to Montaigne by Edgar Allan Poe From Montaigne in the sixteenth century to Orwell, Eliot, and Trilling in the twentieth, the best literary essayists combine a gift for observation with an abiding commitment to books. Although it may seem that books are becoming less essential and that a revolution in sensibility is taking place, the essays of Arthur Krystal suggest otherwise. Companionable without being chummy, engaged without being didactic, erudite without being stuffy, he demonstrates that literature, even in the digital age, remains the truest expression of the human condition. Covering subjects as diverse as aphorisms, dueling, the night, and the 1960s, the essays gathered here offer the common reader uncommon pleasure. In prose that is both vibrant and elegant, Krystal negotiates among myriad subjects-from historical writing as exemplified by Jacques Barzun to the art of screenwriting as not so happily represented by F. Scott Fitzgerald. His cardinal rule as a writer? William Hazlitt's "Confound it, man, don't be insipid." No fear of that. Except When I Write is thoughtful in the most joyful sense-brimming with ideas in order to give us the flow and cadence of someone actually thinking. Keenly observant and death on pretension, Krystal examines the world of books without ever losing sight of the world beyond them. Literature may be the bedrock on which these essays rest, but as F. R. Leavis aptly noted, "One cannot seriously be interested in literature and remain purely literary in interests." Except When I Write is a reminder of both the pleasure and the power of a well-tuned essay.
