Gymnastics Training Log & Journal

Gymnastics Training Log & Journal PDF Author: Gymnastics Gift Store
Publisher:
ISBN: 9781691375929
Category :
Languages : en
Pages : 120

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Book Description
Show your gymnast your love and appreciation by telling them they are awesome with this perfect girls gymnastics gift notebook. Great for use as a diary, competition or meet score recorder and training scheduler. This awesome gift notebook and journal measures 6" x 9", with 120 lined pages full of cute ideas for a gymnast to fill in. Perfect as a birthday or Christmas gift too. Matte cover lamination for that soft, classic feel and look and durability. A perfect gift all year round, for end of the year or on the start of a season - great gift for a mom, dad or grandparent to get for their little gymnast!

Gymnastics Training Log & Journal

Gymnastics Training Log & Journal PDF Author: Gymnastics Gift Store
Publisher:
ISBN: 9781691375929
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Show your gymnast your love and appreciation by telling them they are awesome with this perfect girls gymnastics gift notebook. Great for use as a diary, competition or meet score recorder and training scheduler. This awesome gift notebook and journal measures 6" x 9", with 120 lined pages full of cute ideas for a gymnast to fill in. Perfect as a birthday or Christmas gift too. Matte cover lamination for that soft, classic feel and look and durability. A perfect gift all year round, for end of the year or on the start of a season - great gift for a mom, dad or grandparent to get for their little gymnast!

Gymnastics Training Log and Diary: Gymnastics Training Journal and Book for Gymnast and Coach - Gymnastics Notebook Tracker

Gymnastics Training Log and Diary: Gymnastics Training Journal and Book for Gymnast and Coach - Gymnastics Notebook Tracker PDF Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781799123705
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
Gymnastics Training Log and Diary - This cool training journal is perfect for any gymnastics lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves gymnastics. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other gymnastics logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Being a Gymnast Means Having the Strength to Hold on and the Courage to Let Go (Gymnastics Journal for Girls)

Being a Gymnast Means Having the Strength to Hold on and the Courage to Let Go (Gymnastics Journal for Girls) PDF Author: Kids Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979296878
Category :
Languages : en
Pages : 114

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Book Description
Gymnastics Journals For Girls Are Always Popular! Now the young athlete in your life can record all the memories, lessons and successes of each Competition or Training Practice with this unique and fun Gymnastics Journal/ Inspirational Notebook Journal! This Writing Journal For Kids includes: 50+ Lightly Lined Pages Ready & Waiting To Be Filled Designated page for "This Book Belongs To" Thick White Paper Stock Perfect For Doodle Notes, Last Minute Thoughts, Cute Stickers or Training Reminders From Coach Full Color, Glossy Cover With Inspirational Gymnastics Quote and Graphics Custom Sized 7"x10" Format, Perfect for Desks, Backpacks, Gym Bag or Bedside Table Girls Writing Journals can come in handy for All sorts of Things Including: Birthday gifts for tweens or younger girls Christmas gifts, stocking stuffers or gift baskets Summer camp journal After Practice Activity or Daily Journal Exercise Vacation or Traveling journal Boredom busters for Rainy Days

Overcoming Gravity

Overcoming Gravity PDF Author: Steven Low
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :

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Book Description


Landing on My Feet

Landing on My Feet PDF Author: Kerri Strug
Publisher: Andrews McMeel Publishing
ISBN: 9780836237085
Category : Gymnasts
Languages : en
Pages : 0

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Book Description
Examines the determination and drive throughout her life which led Strug to secure the gold medal for the U.S. women's gymnastics team at the 1996 Olympics in Atlanta despite performing her final vault with a badly injured ankle.

The Gymnastics Book

The Gymnastics Book PDF Author: Elfi Schlegel
Publisher:
ISBN: 9781770851603
Category : JUVENILE NONFICTION
Languages : en
Pages : 0

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Book Description
Introduces the sport of artistic gymnastics.

Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner

Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner PDF Author: Charles Bronson
Publisher: Kings Road Publishing
ISBN: 1782192557
Category : True Crime
Languages : en
Pages : 224

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Book Description
Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.

My Book of Gymnastics

My Book of Gymnastics PDF Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 0241465915
Category : Juvenile Nonfiction
Languages : en
Pages : 66

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Book Description
Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

Head Over Heels

Head Over Heels PDF Author: Hannah Orenstein
Publisher: Simon and Schuster
ISBN: 1982121483
Category : Fiction
Languages : en
Pages : 336

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Book Description
An electrifying rom-com set in the high stakes world of competitive gymnastics and filled with “charm, whimsy, and giddy romantic tension” (BuzzFeed)—for fans of Sarah Adams and Hannah Grace. The past seven years have been hard on Avery Abrams: after training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their controversial coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine.

Gymnastics

Gymnastics PDF Author: Rita Brown
Publisher:
ISBN: 9781938975059
Category :
Languages : en
Pages : 138

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Book Description
The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.