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Author: Joseph Cruse
Publisher: Simon and Schuster
ISBN: 0757395821
Category : Self-Help
Languages : en
Pages : 78
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Book Description
For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.
Author: Joseph Cruse
Publisher: Health Communications, Inc.
ISBN: 0757314880
Category : Self-Help
Languages : en
Pages : 146
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Book Description
Are you addicted to Nicotine? Have you attended a smoking cessation program that gave you a good education on tobacco and focused on the cigarette? It's time to try a very different approach to smoking cessation. 'I Don't Smoke!' is about a proven plan that focuses on you—not the nicotine. It's an approach that looks at quitting as a joyous adventure. After all, you're going to be free of a serious addiction—it's like overthrowing a dictator. If you are one of the 47.7 million adult smokers in the United States, chances are you have wanted to—and have tried to—quit smoking. Eighty percent of adult smokers want to quit completely, according to a survey by Gallup and the National Centers for Disease Control and Prevention. But the nicotine in cigarettes is an addictive drug that can make quitting difficult . . . but not impossible. Now from Dr. Joseph Cruse, founding medical director of the Betty Ford Center, comes a program that applies addiction recovery techniques and includes the importance of feelings and increased self-worth. If you want to quit smoking, you can laugh and feel good while you are freeing yourself from your addiction. Using powerful and positive affirmations, retraining your brain, and calling in a virtual army of support from others, this program makes smoking cessation a lifechanging and joyous adventure! There are millions of former smokers who have recovered from their addiction to nicotine. Millions who can now boast, 'I don't smoke!'—and mean it. Take the first step and join them today.
Author: Joseph Cruse
Publisher: Simon and Schuster
ISBN: 0757395821
Category : Self-Help
Languages : en
Pages : 78
Get Book Here
Book Description
For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.
Author: Caitlin Doughty
Publisher: W. W. Norton & Company
ISBN: 0393245950
Category : Biography & Autobiography
Languages : en
Pages : 175
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Book Description
"Morbid and illuminating" (Entertainment Weekly)—a young mortician goes behind the scenes of her curious profession. Armed with a degree in medieval history and a flair for the macabre, Caitlin Doughty took a job at a crematory and turned morbid curiosity into her life’s work. She cared for bodies of every color, shape, and affliction, and became an intrepid explorer in the world of the dead. In this best-selling memoir, brimming with gallows humor and vivid characters, she marvels at the gruesome history of undertaking and relates her unique coming-of-age story with bold curiosity and mordant wit. By turns hilarious, dark, and uplifting, Smoke Gets in Your Eyes reveals how the fear of dying warps our society and "will make you reconsider how our culture treats the dead" (San Francisco Chronicle).
Author: Ellen Hopkins
Publisher: Simon and Schuster
ISBN: 1416983295
Category : Juvenile Nonfiction
Languages : en
Pages : 576
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Book Description
After the death of her abusive father and loss of her beloved Ethan and their unborn child, Pattyn runs away, desperately seeking peace, as her younger sister, a sophomore in high school, also tries to put the pieces of her life back together.
Author: Andrew P. Tobias
Publisher: Workman Publishing
ISBN: 9780894809989
Category : Juvenile Nonfiction
Languages : en
Pages : 100
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Book Description
To stop the seduction of the yet-to-smoke, and to help kids get their parents to quit, Joseph Cherner and his Coalition for a Smokefree City sponsored the first annual New York City Pro-Health Ad Contest. Tens of thousands of kids from kindergarten through 12th grade submitted ads and posters. And starting in 1991, the contest goes nationwide. Here is a selection of the very best of what kids have to say to their peers. Full color throughout.
Author: Tarris Batiste
Publisher:
ISBN: 9781948382168
Category :
Languages : en
Pages : 130
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Book Description
Do we have the ability to enjoy something without it weaving its way into everything we think about and do? That's the one thing I wanted to accomplish. The ability to smoke to enjoy instead of smoking to replace, avoid, or entertain myself. Do you smoke weed so much, you feel like you lack control? Does your habit make you miss out on opportunities to be your best self? For many cannabis lovers, smoking is a way to escape, avoid emotions, or be entertained. Most people don't question why they smoke, or whether it's good for them. If left unchecked, a smoking habit can ravage your health, career, and/or personal life. With cannabis being legalized and normalized throughout our world, the drug is widely available and easier to use now more than ever. Entrepreneur and former athlete Tarris Batiste cautions people, "Smoke it--but don't let it smoke you." After his football career ended abruptly, he switched directions. Traveling, researching, and becoming "the clever chief," Tarris explored future conversation around cannabis, and shares his story of how smoking affected his life, starting at a young age. In this book you'll discover: - How your triggers, patterns, motivations, and weaknesses drive you to smoke--and how to gain awareness and become an expert on yourself. - How cannabis impacts brain function and development, the pros and cons of legalization, and why future generations are more susceptible to smoking it. - How society's perception of cannabis has changed over time, with cannabis once being negatively associated with minorities--and now being seen as "acceptable" - Tips for pruning your "mental garden," so you can take control of your day and decide what to do--rather than simply reaching for a joint. This book gives you the tools and motivation to take control of your smoking habit. Learn the personal growth steps Tarris used to conquer his own habit. Use them to create balance, enjoy life, and stop letting feeling you from weed control you.
Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202
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Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author: Lord Priest
Publisher: Author House
ISBN: 1463414013
Category : Fiction
Languages : en
Pages : 82
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Book Description
From Foot Solider To Elite is a story about a young man's struggle to survive the mean streets of Chicago,after the death of both his parents which spirals him into a world of drugs, gangs, and violence
Author: Joseph F. Henderson III
Publisher: AuthorHouse
ISBN: 0759613176
Category : Social Science
Languages : en
Pages : 369
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Book Description
Joseph, the sixth child of nine children, describes a sad but shockingly true story of growing up on the streets at a young age. After a life filled with crime, drugs, money, cars, and women, Joe realizes that life and time is catching up to him. He shares with the readers his days of living in below zero temperatures in Michigan with no heat; nightly pit stops through ice and snow to raid the supermarket garbage dumpsters; and feasting on goldfish, turtles, and mallard ducks, from the neighborhood park pond. Journey with Joe as he tells an all out, no holds barred tale of physical, mental, and sexual abuse. He tells of living in a household where discipline consisted of holding encyclopedias in each hand while balancing on one foot, and whippings with electrical cords, brooms, two-by-fours, and garden hoses. After being shot on a street corner, later escaping a drive by shooting, then the subsequent brutal murder of his sixteen year old brother, feel the passion with Joe, as he explains several suicide attempts his family never knew about. Ignoring the stereotypes, read why his controversial thoughts have lead him to an almost recluse lifestyle. Feeling he would die all alone, Joe makes a desperate and emotional attempt to apologize and ask forgiveness from family, friends, and foes that suffered during his reign of torment.
Author: Victoria A. Seitz Ph.D.
Publisher: AuthorHouse
ISBN: 146346830X
Category : Business & Economics
Languages : en
Pages : 172
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Book Description
Its still important to dress and look good for work. However, over the years, there has been a demise of professional dress dressing for work has gotten downright sloppy. Whats a company to do, let alone its employees? Meanwhile, there are all sorts of jobs and careers, and they necessitate appropriate dress for work, whether its a law firm, a factory. or a university. It used to be that the only appropriate office attire that communicated success was the suit. Today, there is a continuum of options that are just as appropriate and successful-looking, depending on where you work and what you do. I dont wear a suit and Im not about to buy one; yet I do make an effort to dress in a professional manner. As a former fashion coordinator and retailer, and now a marketing educator, I can assure you that marketing yourself is just as important as having another business do this for you. Your image matters. Its no longer Dress for Success with just suits; nevertheless, what you wear has to communicate the best about you. This book is for men and women and with the information you will learn how to dress for your job and career. Youll be able to dress up or down, depending on what your needs are at the workplace. Today, there truly is a continuum of clothing possibilities that spell success no matter what we do for a living. I Don't Wear A Suit is the must have handbook for men and women for dressing great in TODAY'S workplace! Specifically you will be able to: * Identify the foundations of good style and design * Identify the appropriate clothing for your workplace * Use color to develop your own individual look that WORKS for you * Maximize your assets and iminimize your liability for your body type * Accessorize for impact * Travel light but right * Develop a dress policy that protects your business' brand image
