My Superpower Is Being Me

My Superpower Is Being Me PDF Author: Emma Cullinane
Publisher: Emma Cullinane
ISBN: 139996738X
Category : Social Science
Languages : en
Pages : 56

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Book Description
Unlock the extraordinary power of mindfulness in your child’s life with this enchanting guide. Through engaging activities and heartwarming stories, children will discover the magic of deep breathing, mindful art, and embracing the present moment. “My Super Power Is Being Me” is more than a book – it’s a transformative adventure that empowers kids to develop resilience, empathy, and self-awareness. Join us on this journey to help your child embrace their strengths, celebrate their uniqueness, and foster a lifelong practice of well-being and growth.

Seized

Seized PDF Author: Holly Eckert
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 445

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Book Description
About the Book Millions of Americans have epilepsy. At age 34, Holly Eckert joined them. From the day she discovered that, through many years, her life became a journey of personal growth and self discovery. Why was this happening? What should she do? Who was she now that she seized? These were only a few of the questions she asked herself in the face of her new reality. Holly’s walk with chronic illness became one of awakening and healing. In it, she learned many lessons in life while confronting the flaws, failures, ignorance, and corruption permeating the American medical industry and sensing, first hand, the resiliency of the human mind and body. Daily tending to the chores of chronic illness, she scoffed at the paradox between the medical industry's responses and her own life's experiences. Over time, Holly realized that illness can play important, positive roles in a human life. Traveling her path where health and illness intertwine, it became clear to her that illness can give as much as it takes away. This convinced her that when allowed the time and space to be ill, a person can find true health again, a real life phenomenon rarely discussed by doctors and patients. In Seized – Searching for Health In the United States, Holly tells the story of her journey with illness. That well-told, personal tale provides a lens through which a reader can explore the common experience of searching for health in the United States. Who would have imagined that it would be a dance artist who does so well exploring the many dimensions of illness and the failures of the United States’ healthcare system, but that’s precisely what happens here in Seized. About the Author Holly Eckert grew up in a small town in the mountains of Idaho where she learned to dance from a former ballerina with the New York Ballet who also lived there. After high school, she took her scholarships and went to The Evergreen State College. There she combined dance and social sciences to create her own integrated studies program. Her education prepared her to go to Seattle and pursue her artistic mission of exploring substantive topics inside the art of dance. Winning awards and praise for her artwork, Holly pursued her passion with passion and made choreography about things like the experience of fear and the injustices of the US prison system. She was healthy and strong into her mid-thirties, when one day, she suddenly began seizing uncontrollably. Epilepsy quickly overwhelmed her life. It sent Holly on a diverse, personal journey. On her travels, she discovered many new things about herself, and as she did, she learned more and more about the potentials for healing that exist inside the human body. She also learned a great deal about the tragic failures of the United States' medical system that often inhibits these possibilities from being realized. Knowing that she liked to write as well as dance, Holly decided to tell this story through words not movements. Her readers continually give her praise for her efforts.

Taking Myself Apart and Putting People Together (Finding Love, Happiness, and Yourself through Motivation) By Dr. María Delua Sáenz and Sylvia Sáenz M.Ed.

Taking Myself Apart and Putting People Together (Finding Love, Happiness, and Yourself through Motivation) By Dr. María Delua Sáenz and Sylvia Sáenz M.Ed. PDF Author: Sylvia Sáenz M.Ed.
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 77

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Book Description
This book consists mostly of my mother’s notes of the metaphysical classes she taught as well as her massage classes, and other classes she took. A few parts were channeled. Do your own research to verify facts. My mom told me after she graduated to heaven “let go” in my dream. I thought it meant to release the past and memories of her but then I realized after a year when I did let go, I got closer to her Spirit and received a deeper connection. This book is in honor of my mom who graduated to heaven and is still alive. Her greatest desire was to help as many people as possible. She wanted to write this book to let others know her story of pain, and how she got through her pain. By doing this, she felt it would inspire others in their journey of life to push through their pain and find the meaning of life by finding themselves and truly loving themselves.

Top Inspiring Thoughts of Louise Hay

Top Inspiring Thoughts of Louise Hay PDF Author: M.D. Sharma
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 15

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Book Description
Top Inspiring Thoughts of Louise Hay by M.D. Sharma: Experience the empowering wisdom of Louise Hay, a pioneering self-help author, and motivational speaker, with "Top Inspiring Thoughts of Louise Hay." M.D. Sharma curates a collection of Louise Hay's most uplifting affirmations and life-affirming messages. Through these inspiring thoughts, readers are encouraged to embrace self-love, positivity, and personal transformation, creating a profound impact on their lives and well-being. Key Aspects of the Book "Top Inspiring Thoughts of Louise Hay": Positive Affirmations: The book offers an array of positive affirmations and empowering messages, encouraging readers to cultivate self-awareness and self-acceptance. Mind-Body Connection: Louise Hay's thoughts delve into the profound connection between the mind and body, highlighting the importance of positive thinking in promoting overall well-being. Personal Transformation: "Top Inspiring Thoughts of Louise Hay" inspires readers to embark on a journey of personal growth, embracing self-love and embracing their true potential. M.D. Sharma is a dedicated author and compiler who strives to share the transformative wisdom of influential thinkers. Through "Top Inspiring Thoughts of Louise Hay," Sharma celebrates the teachings of Louise Hay, empowering readers to embrace a positive mindset and manifest positive changes in their lives. Sharma's passion for curating motivational literature allows readers to tap into the power of self-affirmation and personal growth.

CONVERSATIONS WITH YOU A Daily Course

CONVERSATIONS WITH YOU A Daily Course PDF Author: Joe Ford
Publisher: Author House
ISBN: 1496905466
Category : Religion
Languages : en
Pages : 283

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Book Description
Conversations with You is a condensed version of A Course in Miracles ® (the Course) ISBN 0-670-86975-9, written in the first person and eliminating gender references. It extracts the essence of the Course and presents a format that encourages inner reflection. There have been an untold number of religions and ways to relate to God. Many of them have intermediaries as conduits to God. the most extreme forms we call cults. Less extreme forms we call Church. the best and most accepted forms help us have a direct relationship with a Higher Power that works in our life. This Higher Power is something that we can talk directly to and who gives us faith that our prayers are heard and that answers will come in various forms. Our minds are selfish and destructive without a Loving Force guiding and directing them. We need something to believe in that washes away fear and gives hope of good in a world where so much seems bad. the Course is a tool which can be used to relate to and better understand a Higher Power and True Reality. It is arranged in three sections: Text (T); Student Guide (SG); Teachers' Manual (TM). This book has integrated these sections within the 365 Lessons of the Student Guide. the Course is intended to train the mind to live in the Now. It focuses on what is in front of us in Reality versus the illusion of everyday life and man-made theatre. It treats ego as the liar behind our sense perception and Truth as a Larger Source a Larger Force beyond senses. This Daily Reader presents the essence of the Course providing the opportunity for you to experience a Reality that really works in the expression of Love and Service.

The Forever Angels

The Forever Angels PDF Author: P. M. H. Atwater
Publisher: Simon and Schuster
ISBN: 1591433592
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
A groundbreaking study of the lifelong effects of near-death experiences in the newly born, babies, toddlers, and children up to age five • Draws on interviews with nearly 400 childhood experiencers, both fully matured and young, as well as more than 40 years of NDE research involving over 5,000 people • Reveals how those who experience a near-death state at a young age are profoundly affected for the rest of their lives, including developing psychic and intuitive abilities, “wisdom beyond their years,” and a pervasive feeling of being “homesick for heaven” • Investigates the wide-awake consciousness of babies being born, womb memories, and the experience of being alive on the other side of death In this major study of near-death experiences with the newly born, babies, toddlers, and children up to age five, NDE expert P. M. H. Atwater reveals how those who experience a near-death state or other worlds at a very young age are profoundly affected for the rest of their lives, including developing psychic and intuitive abilities, higher intelligence and “wisdom beyond their years,” and a pervasive feeling of being “homesick for heaven.” Drawing on interviews with nearly 400 childhood experiencers, both fully matured and young, Atwater explores their accounts of what it is like to be alive on the other side of death as well as what makes them different from others, complemented by a deep analysis of statistical evidence from her more than 40 years of NDE research involving more than 5,000 people. She shows how, in contrast to adult experiencers, child and infant experiencers of near-death states cannot compare “before” with “after” as adults do, because they don’t have a “before.” The world of these “forever angels” is the life continuum, a stream of consciousness that has always existed and always will. Integrating “where they once were” with “where they now are” is a lifelong challenge. The author explores how those who have a near-death experience very early in life, or even in utero, grow up “different”--sometimes geniuses, sometimes lost, yet unusually psychic and smart, all at the same time. She reveals how these experiences and their knowledge of the afterlife affect the individual in many areas, including family life, dating, health, education, and spirituality, as well as increasing the experiencer’s potential for thoughts of suicide, out-of-body experiences, and PTSD symptoms. Examining the forever angels’ memories of the womb, birth, early childhood, and the other world, Atwater investigates the wide-awake consciousness of babies being born, the vivid recall of mature childhood near-death experiencers, and how memory of the life-continuum never fades, nor does the desire to go back.

Walking with Glenn Berkenkamp

Walking with Glenn Berkenkamp PDF Author: Glenn Berkenkamp
Publisher: North Atlantic Books
ISBN: 1623174740
Category : Sports & Recreation
Languages : en
Pages : 263

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Book Description
Over 35 mindful walking exercises for finding balance, building awareness, and reducing stress—from a wellness teacher and fitness expert Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and opportunities presented to us by the act of walking, he shows us how to become reflective and inwardly directed, even as we take in the world around us. With 35 different walks, and with the help of a “Which Walks to Do When” user guide, Glenn gives us options for every occasion and emotion. Feeling off-center? Try a centering walk. Feeling down? Lift your spirit with a gratitude walk or a prayer walk. There are walks for listening, grounding, and grieving, as well as rain walks, full moon walks, mindful dog walks, and more. He includes walks for all ability levels, including fun walks for children. As we walk with Glenn, we settle, clarify, and balance our bodies, minds, and spirits—opening to new perspectives and possibilities we didn’t know were there.

Cognitive Behavioral Therapy with Children

Cognitive Behavioral Therapy with Children PDF Author: Katharina Manassis
Publisher: Routledge
ISBN: 1317531922
Category : Psychology
Languages : en
Pages : 264

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Book Description
This new edition of Cognitive Behavioral Therapy with Children links together the methods of cognitive behavioral therapy (CBT) practiced in academic centers as well as the community. This book addresses the challenges community practitioners face when pressured to use CBT with youth who live with mental health disorders, but whose circumstances differ from those in research settings. Practitioners will learn how to overcome therapeutic obstacles. This new edition contains an expanded discussion on cultural considerations relevant to assessment and treatment, as well as a new chapter on training others in CBT for children.

Dear Millennials & Gen Z's Never Let the Clutter-Rats Nibble on Your Cheese You Have the New SUPERPOWERS

Dear Millennials & Gen Z's Never Let the Clutter-Rats Nibble on Your Cheese You Have the New SUPERPOWERS PDF Author: Nesha Jenkins-Tate MS PhD
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 277

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Book Description
What is your life’s Purpose? What is your Calling? What are your exceptional natural gifts and talents? And how can you set goals to help you maintain focus and balance? Dr. Nesha Jenkins-Tate helps us find answers to each of those questions and more. This book, her third, is both spiritual and practical, offering an empowering framework with engaging tools for personal growth and for building a greater capacity for resilience. It can show you how, with self-awareness, a growth mindset, and a commitment to yourself, you can identify and serve your Higher Purpose— while also doing the work to reclaim your higher superpowers. In this era of so much polarization and artificiality, authenticity is a rare commodity-- so the author dares you to reclaim your wholeness and to build authentic connections as you serve your Purpose. If you simply want to read this book, you probably can do that within a few days. But this is the kind of book that many people will not only want to read, but also want to reference over the course of a lifetime.

Chopping the Onion

Chopping the Onion PDF Author: Dusana Michaels
Publisher: BalboaPress
ISBN: 1452584869
Category : Body, Mind & Spirit
Languages : en
Pages : 368

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Book Description
Dusana Michaels shares her personal journey through the recovery from childhood incest. Her journal entries take you from the first inklings that a part of her life was missing to finding hope and inspiration on the step-by-step process of healing from trauma. The rawness and vulnerability of the childhood wounds are transmuted into strength and power as the thoughts and emotions associated with the trauma are faced with tenacity and willingness. It is an inside perspective of the ups and downs associated with finding trust, learning to love, practicing forgiveness, and listening to the guidance from above without going into graphic details of the abuse. It covers the universal themes of personal growth that human beings encounter on the way to wholeness. Dusana lives her life by taking the lessons presented in life and integrates them into a new way of seeing herself and the world. Chopping the Onion offers a powerful message for finding your way through the darkest hours to encounter the light and peace once more.