I Am Healthy (Set 1) PDF Download
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Author: Carolyn Kee
Publisher: World Scientific
ISBN: 9811279829
Category : Juvenile Fiction
Languages : en
Pages : 114
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Book Description
The I Am Healthy series comprises children's picture books that tackle pressing mental health issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of doctors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be read together with children by parents, educators in schools, as well as counsellors and doctors in counselling sessions to help children cope with their emotions and struggles.This set includes three titles:
Author: Carolyn Kee
Publisher: World Scientific
ISBN: 9811279829
Category : Juvenile Fiction
Languages : en
Pages : 114
Get Book Here
Book Description
The I Am Healthy series comprises children's picture books that tackle pressing mental health issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of doctors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be read together with children by parents, educators in schools, as well as counsellors and doctors in counselling sessions to help children cope with their emotions and struggles.This set includes three titles:
Author: Carolyn Kee
Publisher: World Scientific
ISBN: 9811289751
Category : Juvenile Fiction
Languages : en
Pages : 107
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Book Description
The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.This set includes three titles:
Author: Chern Yao Wong
Publisher: World Scientific
ISBN: 9811279691
Category : Juvenile Fiction
Languages : en
Pages : 106
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Book Description
The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.This set includes three titles:
Author: Carmen Chew
Publisher: World Scientific
ISBN: 9811289298
Category : Juvenile Fiction
Languages : en
Pages : 118
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Book Description
The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything from digital addiction to eating disorders. Using a story-based approach, each book contains a relatable story that will help children understand themselves better, and be able to take practical steps to grow, develop and change. These books can be used by educators in schools, by counsellors and doctors in counselling sessions, and by parents who are helping their children cope with their emotions and struggles.This set includes three titles:
Author: Stanley Hughes
Publisher:
ISBN:
Category :
Languages : en
Pages : 402
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Book Description
We don't think much of it until it's gone, but once it's gone, it's all we think about. Health is the most valuable thing on this planet; it's more valuable than money. You will notice that people who have money don't settle for subpar doctors and average medical care. They pay to have access to the best healthcare, pay to live longer, pay for the top trainers, pay for the highest quality food, and pay to look better. If you are struggling in the area of your health, if you fear for your future health, or if you want to ensure you always have optimal health, this will be a superb read for you. This book is a little different. For those skeptical of this book, as you go through each day, you will start to realize the power within this book. Just keep reading; you'll see. Repetitive affirmations-spoken with a strong feeling-are among the most powerful habits and tools to transform a person's life. I'm grateful you have come across this book. You have taken the first step required to elevate and transform your health. "I Am Healthy: ONE Affirmation" is Book 4 of: The ONE Affirmation Guy Series
Author: The I AM Foundation
Publisher:
ISBN: 9780983178002
Category :
Languages : en
Pages : 80
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Book Description
Author: Lisa Edwards
Publisher: HarperFestival
ISBN: 9780063068421
Category : Juvenile Fiction
Languages : en
Pages : 18
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Book Description
Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Well introduces little yogis to the principles of Ayurveda--the holistic mind-and-body system developed millennia ago in India. Each spread shares a healthful rule. These include: Exercise every day. Eat well. Sleep well . . . and others. Like the other three books in the series, I Am Well includes Sandhya Prabhat's sweet, adorable, and diverse cast of children. This board book is great for little kids whose caretakers want them to learn about how to be healthy. Om Child is a calm and colorful board book series that features kids from all backgrounds enjoying yoga. It teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.
Author: Affirmation Affirmation Journals
Publisher:
ISBN: 9781986848817
Category :
Languages : en
Pages : 102
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Book Description
I Am Healthy is a positive affirmation journal Affirmations are powerful and will help you in your daily life 6x9 inch I Am Healthy notebook with lined pages
Author: Ilan Halfon
Publisher: Independently Published
ISBN: 9781791762599
Category : Health & Fitness
Languages : en
Pages : 58
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Book Description
Let Me Guide You To Living HealthyDo you want to lead a healthier life but not sure where to start?Do you want to feel stronger, energized and more vital? This practical guide "I AM HEALTHY" is the greatest starting point to help you. This book will teach you: Manage your food cravingsMake healthier food choices Learn how to balance between needs and wantsBreath properlyBecome a roll model for your loved onesMotivate yourself to start exercisingBecome the "CEO" of your own body!
Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
