Hygge: The Ultimate Technique for Making Things Happen (Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life) PDF Download
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Author: Jeffrey Berry
Publisher: Jeffrey Berry
ISBN:
Category : Self-Help
Languages : en
Pages : 81
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Book Description
Do you often feel like you are going through life on triple speed? Like the days are passing you by? Do you get the feeling of loneliness, even though you message with your friends all day long? When was the last time you had a peaceful dinner with the ones you love and care about? Did you answer well to any of those? Be honest - we all do. To one two or even to all. We are constantly being rushed, pushed to do more things, have more things and be faster, more efficient and more successful. But it’s burning us out. Even when we reach success, we’re not happy with it. You’ll discover: · How to reprogram your mind to remove mental blocks to success and create the life you want · What a holocaust survivor and a man without arms or legs have in common, and what you can learn from them · How an anonymous call changed Tim Ferris’s life, and how this information can change yours, too · How to sharpen your skills the Benjamin Franklin way · How a simple strategy can turbo charge your productivity In this book, you will discover the concept of Hugged, its origins and how it can be implemented in the classroom to improve the teaching and learning taking place. Learn how the aesthetics of the classroom can be changed, develop new routines with your class and look at how you can redress your work-life balance with a touch of Hygge magic.
Author: Jeffrey Berry
Publisher: Jeffrey Berry
ISBN:
Category : Self-Help
Languages : en
Pages : 81
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Book Description
Do you often feel like you are going through life on triple speed? Like the days are passing you by? Do you get the feeling of loneliness, even though you message with your friends all day long? When was the last time you had a peaceful dinner with the ones you love and care about? Did you answer well to any of those? Be honest - we all do. To one two or even to all. We are constantly being rushed, pushed to do more things, have more things and be faster, more efficient and more successful. But it’s burning us out. Even when we reach success, we’re not happy with it. You’ll discover: · How to reprogram your mind to remove mental blocks to success and create the life you want · What a holocaust survivor and a man without arms or legs have in common, and what you can learn from them · How an anonymous call changed Tim Ferris’s life, and how this information can change yours, too · How to sharpen your skills the Benjamin Franklin way · How a simple strategy can turbo charge your productivity In this book, you will discover the concept of Hugged, its origins and how it can be implemented in the classroom to improve the teaching and learning taking place. Learn how the aesthetics of the classroom can be changed, develop new routines with your class and look at how you can redress your work-life balance with a touch of Hygge magic.
Author: Brittany Wynonna Holiday
Publisher:
ISBN: 9781801143530
Category : Foreign Language Study
Languages : en
Pages : 140
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Book Description
If You Would Like To Become As Happy As The World's Happiest People, The Danes, Then Keep Reading... Have you ever had an amazing night just sitting together with your loved ones enjoying a meal or just sharing events or stories and just thought, "I wish this moment could just freeze and stay forever"? If you've answered YES, what you have experienced what is known as Hygge. Hygge, pronounced "HOO-gah", is a Scandinavian way of life that celebrates special connections with loved ones, coziness and shared meals. It emphasizes on appreciating the little things you have, kinships, wellness and warmth and it originates from Denmark where it has caused the Danes to emerge the happiest people on the planet multiple times. If you'd like to find comfort and happiness in your life, then you should adopt a Hygge lifestyle by taking time to treat yourself, welcoming others into your home, embracing the indoors and even being thankful for all the good things in your life. Hygge is also about surrounding yourself with the things that make your life feel great like laughter and true friendship. And the good thing is; you can adopt Hygge to make it part of your life, just like the Danes and enjoy all its benefits! I bet you are wondering... What makes this Hygge so special? What does Hygge have to do with happiness? How do you adopt Hygge to improve your life and infuse happiness, coziness, contentment and more in your life? And how can it help you have a better life of comfort and happiness? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of Hygge and how to make it part of your everyday life. This book will teach you: The basics of Hygge, including what Hygge is, its importance, as well as how Hygge could save you cash The fundamentals of Hygge The benefits you can get from living a Hygge lifestyle The comparison between Hygge and the western culture Ways to help jumpstart your Hygge encounter How to apply Hygge realistically if you have a busy lifestyle Five daily simple habits to assist you develop presence and get out of your head How to be positive by selecting to observe the bright side of things How to tap into the unbelievable power of Hygge relationships for mental and emotional well-being How to use Hygge and mindfulness to overcome anxiety and depression And much, much more! Remember; the book takes a beginner friendly approach to break down the seemingly complex concept in a way that you can understand and apply to transform your life. The journey towards happiness and comfort begins! Don't wait any longer! Just scroll up and click Buy Now With 1-Click or Buy Now to get started today!
Author: Linda Meik
Publisher:
ISBN: 9781914014314
Category :
Languages : en
Pages : 346
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Book Description
Explore the life-changing philosophies which make Scandinavia one of the happiest places on earth. Do you want to learn how Hygge and Lagom philosophies can calm your mind, help you practice mindfulness, and make you enjoy the little things in life? Are you tired of feeling stressed, disconnected, and adrift in the world? Then this bundle is for you. This brilliant 2-in-1 book bundle explores the Hygge and Lagom philosophies, offering you a holistic and transformational plan which will impact all areas of your life. Designed to provide a practical way of altering your outlook on life, inside you'll find a detailed look at Hygge and Lagom, along with everything you need to enjoy a more fulfilling existence. In part one, you'll explore the concept of Hygge, and how you can enjoy a simpler life of wellbeing, including: - The Basics Of Hygge - How You Can Begin Enjoying a Hygge Lifestyle - Uncovering The Countless Emotional and Mental Health Benefits of Hygge - 25+ Simple and Practical Ways To Practice Hygge - Incorporating Hygge Into Your Work and Home - Top Signs That You're Living a Hygge Lifestyle - And How To Create a Frugal and Hygge Home And in part two, you'll learn how the Swedish concept of Lagom can help you appreciate the small things in life and be comfortable with what you have, including: - Simple Reasons Why You Should Be Practicing Lagom Now - The Best Ways To Adopt a Lagom Mindset and Look After Your Wellbeing - Incorporating Lagom Into Your Friendships and Relationships - Why Minimalism and Lagom Go Hand-In-Hand - A Brilliant 7-Day Decluttering Plan For Clearing Your Home - How To Become More Mindful, Improve Your Health, and Boost Your Emotions - And Much More! Covering diet, exercise, sleep, relationships, hobbies and even frugal living, this bundle is perfect for anyone who wants to drastically transform the way they live and learn to appreciate the little things in life. So don't wait - it's time for you to discover why the Scandinavians are some of the happiest people on earth.
Author: Alexandra Jessen
Publisher:
ISBN: 9781989638033
Category : Self-Help
Languages : en
Pages : 140
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Book Description
If you would like to feel happier, more content and relaxed on a daily basis then keep reading... Today's modern world can seem like problem after problem and we all get wrapped up in it far too much from time to time. But, have you ever stopped and considered how much our busy lives can detriment our happiness and quality of life? Quite simply, most of us think this is just how it is, BUT it doesn't have to be! Could you imagine cultivating peace and the ability to enjoy every single moment in your life and become incredibly happy? No longer does this have to be a fantasy, you have found the solution- Hygge. What is Hygge (Pronounced hoo-ga)? Hygge is a lifestyle that comes from Denmark (The happiest country in the world I thought I'd mention) that, in essence, means creating a warm atmosphere and enjoying the good things in life with good people. Saying this, it goes beyond this and can be applied to every aspect of your life, and that is exactly what this book will show you how to do. It shows you exactly why you need to slow down and the incredible benefits this will give you. It's time to put down that buzzing phone for a bit and dive head first into what you love, whether that will be getting the mixing bowl out or getting your hiking boots on. It could even be as simple as getting cozy with a loved one for a movie, it's time to relax and treat yourself to "The Cozy Life." In Hygge How to Incorporate The Secrets of the Danish art of Happiness That can Bring Unlimited Joy into Daily Life You will discover... -The Secret Hygge strategies straight from the happiest country in the world! -Why you aren't fulfilled (Hint- The next iPhone isn't going to do it either!) -How to embrace Hygge all year round! -The origins of Hygge and why it still matters in the modern world -How to take your relationships to the next level! -Step by step guide to Hygge on a budget! -10 SIMPLE strategies to employ Hygge while travelling -The secrets to becoming truly present in life -The magic of candles on your happiness -How to utilise Hygge in your home- While on a BUDGET! -What you can implement to become as happy as the Danish -The simplest secret to skyrocket your happiness! -The power of music in your Hygge journey -The almost unknown aspect of life that could transform your life forever -A step by step guide to making your life more Hygge starting today! -The must know tips to make your house more Hygge! And so much more! Just picture it now, curled up with a loved one, lights dimmed, candles on, fully present to the moment, breathing in and just realizing 'Wow, life can be truly amazing.' Get started today on the Hygge lifestyle, you deserve a break, you deserve to slow down, you deserve the Hygge lifestyle. You'll thank me after. So, if you're ready to increase the amount of joy in your everyday life, click "Add to Cart" in the top right corner!
Author: Susanne Lagom
Publisher:
ISBN: 9781914140488
Category :
Languages : en
Pages : 0
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Book Description
Would you like to reduce your stress levels using simple effective quick methods and appreciating what is to live a happy, comforting and genuine life? Would you like to discover easy ways to bring peace and harmony into your personal life and have the world around you completely in alignment with your inner self? If you want to make your happiness a priority through comfort, creating, and connecting in your life, then keep reading... Actually we live hectic times, and it is really difficult to appreciate the value of time socially, with friends, with family, with those we love. Sometimes can happen you hardly appreciate being in company anymore, with good food and drinks, working to create a connection. Maybe you can hardly be less stressed, to experience happiness, purity and simplicity of existence. But these are the true values that enrich our life and bring it to a deeper spiritual level. If you think it could be difficult to find balance and harmony within yourself, do not despair. You are about to discover a simple and complete guide to find happiness and inner well-being, through the Hygge Lifestyle. Have you ever heard about Hygge? Hygge is a Danish word, who wants to represents the art of creating comfort and happiness. Hygge means intimate and cozy. Behind this word, lies a true meaning of satisfaction. Hygge is in the beauty of little, pure and simple things that can make our existence better. It's easy to experience it as when you're curled up on a sofa with a loved one, or in a cozy bar with a friend, or sharing comfortable food and conversation with family. Through this book, you'll be able to completely transform your life using the Danish concept of well-being, you'll learn to: Create comfort and happiness Regenerate yourself, acquiring a simple, joyful and relaxed lifestyle; Put energy into yourself to bring real benefits in your life; Improve your relationships, appreciating time in the company of who you love; Discover tips to make the environment around you perfectly aligned with Hygge lifestyle. When I discovered Hygge I didn't believe it could change my life, reducing stress with effective and simple methods, which allowed me to appreciate what it is to live a happy and comforting life. By following the Hygge lifestyle you'll be able to appreciate the abundant, little pleasures of life that had previously gone unnoticed: slow down and take time to feed your inner soul. None of these Danish concepts are difficult to implement, just come with a desire to be the change you wish to see, with an open heart and mind to learn precious skills like focus, balance, productivity, and self-awareness. So, are you finally ready to take a fast lane to bring peace, well-being and harmony into your everyday life ? If the answer is yes, don't wait any longer. Order you copy now and give a new direction to your life!
Author: Astrid S. Nielsen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547067725
Category :
Languages : en
Pages : 74
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Book Description
Do you feel life has lost all its joy and fun for you... or are your thoughts holding you back from success? Do you feel stagnant, stressed, and ready for a change? Are you terrified of suddenly ending up old with too many regrets and too little fulfillment? If you keep doing what you've always done, you'll never break the cycle. Is this positive for you? Hygge: A Beginner's Guide To Celebrate Life The Danish Way teaches you every step, including a detailed Danish action plan you've been too scared to try until now. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Hygge is full of examples, proven techniques for mastering hygge that have worked for thousands of people just like you. This book will arm you with a mindset to find satisfaction and happiness, along with concrete hygge techniques the will prime you for relaxation. Easy-to-implement small changes and practical takeaways for immediate action. What happens when you allow stress to rule your life? * Your relationships fall apart * Increases in dissatisfaction and anxiety * Loss of perspective in life * You lose the ability to forgive and forget How will you learn to embrace hygge? * Starting a hygge journal * Learn the power of relationships * Flipping the negatives into positives * Learn how to use your emotions to your advantage What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your negativity. * Wake up every day knowing you decide what you will focus on! * Inspire yourself and others to create the life they want. * Feel comfortable with your identity. Find out how to let go of your fears and take flight towards hygge, period. Create the happy life you want. Try Hygge: A Beginner's Guide To Celebrate Life The Danish Way today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice a difference within 24 hours.
Author: Olivia Telford
Publisher:
ISBN: 9781670831590
Category :
Languages : en
Pages : 232
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Book Description
Is your stress level off the charts? Do you ever feel rushed, anxious, and overwhelmed by having too much stuff? If so, you're not alone. Most people live life driven by more, more, more. We pack our schedules and homes as full as possible. Our busy lives and constant consumerism, though, don't fulfill us. Instead, they create chronic stress. Unchecked, that stress leads to physical, mental, and emotional health problems like difficulty sleeping and increased rates of anxiety and depression. Worst of all, this pursuit of "more" can leave you with a sinking feeling that something is missing. It can prevent you from living your more satisfying, fulfilling life. How would your life change if you reduced your daily stress? Where do you start? Unlocking the secrets to a less stressful life can enhance your everyday enjoyment and provide far-reaching health benefits. In Hygge and the Art of Minimalism: 2-in-1 bundle, you'll discover the secrets of the Danish art of happiness and learn how to live like one of the happiest cultures on earth. You'll change your relationship with material things and take control over what is cluttering up your life and holding you back. In this special two-for-one book, you'll discover: The transformative benefits of the hygge lifestyle How hygge can help you unplug and feel less rushed The ways hygge can enhance your everyday and long-term health Budget-friendly ideas for implementing the hygge lifestyle How to identify what you don't need and part with it Easy ways to make your living space feel bigger and less cluttered How order creates clarity, transforms your productivity, and creates success In the book, you'll find simple steps, practical solutions, and gentle guidance to help you change your patterns and transform your lifestyle. Making small but powerful shifts to your mindset and space can be easy, no matter how busy you are, how many things you have, or what your budget is. Start living a more satisfying, relaxed, and healthy life. Discover the Secrets to Rid Your Stress Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Danielle Kristiansen
Publisher: White Flower Pubishing
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 112
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Book Description
Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you. Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons. Here’s what you’ll learn inside this book: -What is it -Benefits of Hygge -How to incorporate the Hygge lifestyle in your everyday life -Food and drinks -And much more Embrace the Hygge lifestyle now!
Author: Susanne Lagom
Publisher:
ISBN: 9781914140068
Category :
Languages : en
Pages : 98
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Book Description
Would you like to live a welcoming, harmonious lifestyle learning finally to be in balance with yourself and others? And would you like to achieve a quality of intimacy and comfortable conviviality that generates a feeling of well-being? If you want to have the opportunity to live a balanced and bright life in everyday personal areas, without letting chaos and stress take over, then keep reading... We spend our days, going, always going. Modern life leads us to be frantic, and the maximum aspiration is to never stop. All this stress is incredibly harmful to our health, sometimes it is necessary to take a break. It is essential to learn to get out of this vicious spiral. By following simple and effective advices, you will be able to re-establish an authentic contact with your "inner self", respecting more yourself, your body, your mind and those around you. The Danes and the Nordic people have this topic very much at heart, which is why it is in Denmark that Hygge style was born. Hygge is a real lifestyle, which requires that we value our time, appreciating a moment of relaxation, focusing on our physical and mental well-being. With Hygge, every moment of your day becomes a wellness ritual. Keep it simple, one of the keys to mastering this art is to not overthink it. Small changes go a long way for making your life better, and a whole lot more hygge. Researchers find Denmark to have some of the happiest people on Earth, which Danes attribute to the practice of hygge. By reading this book you will discover: How to living with a sense of comfort, coziness, and peace; The easy way to create a warm atmosphere and enjoying the good things in life with good people; Tips to decor your home, and office promoting a sense of calm and peace in the living space; How to reduce stress level, overcoming depression and anxiety, improve optimism and practice of gratitude; How to feel more confident with yourself, finding a deep connection with family, friends and loved ones. Most of us would enjoy feeling happy, peaceful and cozy, but do you have to move to Denmark in order to fully embrace the Hygge lifestyle? No! There are many easy ways that you can incorporate into your daily lives and living spaces. The benefits of implementing these elements reach across our emotional health, physical health and our social health. Are you ready to improve your life by embracing a healthy, pleasant and comfortable lifestyle? You are one step away from the Scandinavian secrets of happiness, just order your copy now.
Author: Julia Laraine
Publisher:
ISBN: 9781657310179
Category :
Languages : en
Pages : 198
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Book Description
ACHIEVE A HAPPY AND FULFILLED LIFE USING HYGGE APPROACH... Have you ever felt tired of 9 to 5 rat race in your everyday life? Would you like to reduce or completely get rid of daily stress and anxiety? Or maybe, you already heard about the Hygge lifestyle, and now you want to try it yourself? If at least one of these questions got your attention, then keep reading... "HYGGE" - a book that will change your approach of life and will allow you to discover your true dreams and desires. It is really difficult in today's world to live a quality life full of happiness, coziness, and inner peace. It is almost impossible to find a plan or a guide that would cover every single detail and allow you to make correct choices for your ultimate happiness, but Hygge comes really close to that. Personal life, carrier, business, nutrition, children, home, friends, family, just a general way of living life while making your own choices - that is Hygge. Hygge is a Danish lifestyle that will tell you how much you truly need to feel driven and fulfilled emotionally and physically. In this guide, you will find coverage of every aspect of Hygge in very detail and all different approaches explained according to your current situation. Here are a few specific things you will learn out of this book: Three things that describe Hygge lifestyle How to configure your home the Hygge way? Six ways to embrace Hygge Must to know Rules of a lifestyle for ultimate happiness Self-identification guide (find the best way to approach Hygge) The Secret of Hygge, what makes it so special? Much more... Now it is time for you to make a decision and take your life into your own hands. Scroll up, click on "Buy Now" and discover your true happiness!
