How to Survive Your Quarter-Life Crisis PDF Download
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Author: Jodanna Bird
Publisher: Nielsen
ISBN: 9781999371708
Category : Life skills
Languages : en
Pages : 129
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Book Description
Hello and welcome to your quarter-life crisis. Let me guess: you've dyed your hair purple and can't decide how to ask your boss for a 'find yourself' sabbatical. No purple hair? Good. I got here just in time. I'll cut to the chase. Yes, a quarter-life crisis is a thing. No, you are not on your own. My name is Jodanna Bird and I'm a fellow quarter-life crisis sufferer. I've written 'How to Survive Your Quarter-Life Crisis' for people just like you and I. Using scientific research, genuine case studies and a smidge of humour, this book will help you: Understand what a quarter-life crisis is and why you might be having one. Realise your life purpose and how to reach it. Unlock your greatest potential and be more successful than you ever imagined. 'How to Survive Your Quarter-Life Crisis' will help you create a roadmap to clarity. It will tackle topics such as work, self-worth, habits and mindset, allowing you to regain control over your life and enjoy the exciting opportunities that await you. By the end of this practical self-help book, you will feel reassured that you are not alone in your period of anxiety, have clearly defined #lifegoals and be ready to truly survive your quarter-life crisis. Ready? Let's go!
Author: Jodanna Bird
Publisher: Nielsen
ISBN: 9781999371708
Category : Life skills
Languages : en
Pages : 129
Get Book Here
Book Description
Hello and welcome to your quarter-life crisis. Let me guess: you've dyed your hair purple and can't decide how to ask your boss for a 'find yourself' sabbatical. No purple hair? Good. I got here just in time. I'll cut to the chase. Yes, a quarter-life crisis is a thing. No, you are not on your own. My name is Jodanna Bird and I'm a fellow quarter-life crisis sufferer. I've written 'How to Survive Your Quarter-Life Crisis' for people just like you and I. Using scientific research, genuine case studies and a smidge of humour, this book will help you: Understand what a quarter-life crisis is and why you might be having one. Realise your life purpose and how to reach it. Unlock your greatest potential and be more successful than you ever imagined. 'How to Survive Your Quarter-Life Crisis' will help you create a roadmap to clarity. It will tackle topics such as work, self-worth, habits and mindset, allowing you to regain control over your life and enjoy the exciting opportunities that await you. By the end of this practical self-help book, you will feel reassured that you are not alone in your period of anxiety, have clearly defined #lifegoals and be ready to truly survive your quarter-life crisis. Ready? Let's go!
Author: Hattie Hamilton
Publisher: Hachette UK
ISBN: 178783493X
Category : Computers
Languages : en
Pages : 153
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Book Description
My 'life goals before 25' when I was 20: mortgage, become an MD or social media sensation, have good hair, have my own sustainable coffee shop, travel to 98 countries. My life goals on the eve of my 25th birthday: afford my rent without getting overdrawn this month, get at least two likes on my Instagram post on my new shoes, remember to pluck nose hairs before work, stop mislaying my refillable coffee cup, visit my parents once a month. Is it just me, or does everyone else have their shit together? Believe me, you’re not alone! If you’re having sleepless nights about your latest social media post, think that you’re a bit of a loser in love, or have a job that you hate (but you need the money and there are no full-time poet positions out there), then this book is your life-jacket and comfort blanket rolled into one sweet package. Learn why you’re not the failure you think you are, and why actually you’re well on your way to being a flawed-but-brilliant grown-up, as this guide helps you navigate your way through the choppy waters of your quarter-life crisis.
Author: Alexandra Robbins
Publisher: Penguin
ISBN: 144062402X
Category : Self-Help
Languages : en
Pages : 260
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Book Description
The practical followup to the acclaimed bestseller In 2001, the groundbreaking book Quarterlife Crisis® addressed the unique and unsettling trials of entering modern adulthood. For the first time, it identified how twentysomethings were lost and confused, and lamented the absence of a guide-a roadmap with solutions for how to emerge from the crisis successful, happy, and sane. Now, the author of Quarterlife Crisis® delivers that roadmap. Alexandra Robbins goes beyond defining the problem of the quarterlife crisis and puts readers on the path to conquering it. She asks-and answers-the tough, soul-searching questions that keep young adults awake at night: - How do I weigh doing what I love versus making money? - Will I ever find my "soul mate"? - Why is it so hard to make friends? - Why are my twenties so different from what I expected? With new voices as well as follow-up interviews with some of the original Quarterlife Crisis® twentysomethings, Conquering Your Quarterlife Crisis® is the new go-to guide for people who want it all...but just aren't sure what that is yet.
Author: Alexandra Robbins
Publisher: Penguin
ISBN: 1101215860
Category : Self-Help
Languages : en
Pages : 225
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Book Description
While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.
Author: Paul Angone
Publisher: Zondervan
ISBN: 0310341434
Category : Religion
Languages : en
Pages : 155
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Book Description
All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Author: Satya Doyle Byock
Publisher: Random House Trade Paperbacks
ISBN: 0525511687
Category : Psychology
Languages : en
Pages : 257
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Book Description
An innovative psychotherapist tackles the overlooked stage of Quarterlife—the years between adolescence and midlife—and provides a “fascinating” guide “on how to navigate and thrive—rather than just survive—these odd years” (PureWow). “Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood.”—Tembi Locke, New York Times bestselling author of From Scratch I’m stuck. What’s wrong with me? Is this all there is? Satya Doyle Byock hears these refrains regularly in her psychotherapy practice where she works with “Quarterlifers,” individuals between the ages of (roughly) sixteen to thirty-six. She understands their frustration. Some clients have done everything “right”: graduate, get a job, meet a partner. Yet they are unfulfilled and unclear on what to do next. Byock calls these Quarterlifers “Stability Types.” Others are uninterested in this prescribed path, but feel unmoored. She refers to them as “Meaning Types.” While society is quick to label the emotions and behavior of this age group as generational traits, Byock sees things differently. She believes these struggles are part of the developmental journey of Quarterlife, a distinct stage that every person goes through and which has been virtually ignored by popular culture and psychology. In Quarterlife, Byock utilizes personal storytelling, mythology, Jungian psychology, pop culture, literature, and client case studies to provide guideposts for this period of life. Readers will be able to find themselves on the spectrum between Stability and Meaning Types, and engage with Byock’s four pillars of Quarterlife development: • Separate: Gain independence from the relationships and expectations that no longer serve you • Listen: Pay close attention to your own wants and needs • Build: Create, cultivate, and construct tools and practices for the life you want • Integrate: Take what you’ve learned and manifest something new Quarterlife is a defining work that offers a compassionate roadmap toward finding understanding, happiness, and wholeness in adulthood.
Author: Adam Smiley Poswolsky
Publisher: Penguin
ISBN: 1101992298
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
An empowering and insightful self-help book for Gen Z young adults to find passion, purpose, and success in their careers How do you actually find meaning in the workplace? How do you find work that makes your heart sing, creates impact, and pays your rent? After realizing that his well-paying, prestigious job was actually making him miserable, Adam “Smiley” Poswolsky started asking these big questions. The Quarter-Life Breakthrough provides fresh, honest, counterintuitive, and inspiring career advice for anyone stuck in a quarter-life crisis (or third-life crisis), trying to figure out what to do with your life. Smiley shares the stories of many twenty- and thirty-somethings who are discovering how to work with purpose (and still pay the bills). Brimming with practical exercises and advice, this book is essential reading for millennial career changers and anyone passionate about getting unstuck, pursuing work that matters, and changing the world.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Sherene Schostak
Publisher: McGraw Hill Professional
ISBN: 0071770089
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
For the first time, psychological strategies for surviving the astrological fallout of turning the big 3-0! Many young women approach their 30th birthdays with anxiety. They suddenly notice every tiny wrinkle, question the speed of their corporate ladder climb, or suffer from a biological clock that rivals Big Ben. Is it vanity, fear of aging, early midlife crisis, or insanity? It's actually the result of what astrologers call the "Saturn Return," a phenomenon occurring every 28 years, when Saturn completes its cycle through an individual's birth chart. At this crucial juncture, women often experience a crisis of self, unexplained chaotic feelings, or the uncertainty of personal and professional crossroads. In Surviving Saturn's Return, the first book to explore the subject, the authors combine their psychological and astrological expertise to demystify this cosmic source of strife and offer self-help strategies for surviving, even thriving, during this "quarterlife" crisis. In a fun, friendly, and reassuring tone, they explain how to deal with everything from the father complex to money to marriage to maturing confidently into adulthood.
Author: Miranda Sawyer
Publisher: Fourth Estate
ISBN: 9780007521081
Category : Middle age
Languages : en
Pages : 288
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Book Description
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis - delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.
