Author: Jeannette Russell
Publisher: Dog Ear Publishing
ISBN: 9781608441181
Category : Health & Fitness
Languages : en
Pages : 156

Get Book Here

Book Description

Author: Aly Cohen
Publisher: Oxford University Press
ISBN: 0190082364
Category : Health & Fitness
Languages : en
Pages : 224

Get Book Here

Book Description
There is no question that our environment has changed dramatically over the past few decades. The influx of thousands of toxic chemicals that seep into every aspect of our lives wreaking havoc on our bodies can seem daunting, but research now shows that by making simple changes, we can dramatically reduce exposures to many harmful chemicals that we eat, breathe, and lather on our skin. Non-Toxic is a practical guide to living healthier in our modern environment. It teaches how to reduce chemical and radiation exposures by recognizing potential threats and paying attention to what you eat, breathe, and put onto your skin. Written in clear, easy-to-understand language and based on scientific evidence, this book is filled with resources, tools, tear-off sheets, recipes, and practical, cost-effective tips designed to help you: · Understand and decode product and food labels · Create delicious recipes to help detoxify your body · Choose and prepare food and drinks safely and healthfully · Furnish and clean your home for a healthy indoor environment · Safely disinfect surfaces from COVID-19 · Create do-it-yourself cleaning product recipes · Choose safer personal care products and cosmetics · Reduce exposure to pesticides in and around your home · Ensure safe drinking water for you, your family and pets · Reduce exposure to EMF radiation from cell phones, laptops and other tech toys · Make informed decisions about toys, baby products, and other environmental issues affecting your children Written by a board-certified Rheumatologist and Integrative Medicine Physician, and a renowned PhD professor of neuro- and reproductive biology, Non-Toxic is designed to be referred to again and again for its relevant, cost-effective, and practical ways to reduce exposure and thereby lower risk for developing a variety of environmentally associated illnesses. ABOUT THE SERIES: From series editor, Andrew Weil, one of the most iconic and trusted names in healthcare today, the Dr. Weil's Healthy Living Guides series discusses caring for common medical conditions and optimizing health from an integrative medical approach. Integrative medicine is defined as an evidence-based healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, conventional, alternative, and complementary.

Author: Donald L. Hoernschemeyer
Publisher: CreateSpace
ISBN: 9781481858472
Category : Health
Languages : en
Pages : 0

Get Book Here

Book Description
What causes cancer, type-2 diabetes and other debilitating conditions? Often it's the toxic chemicals that surround us and infiltrate our bodies. Healthy Living in a Contaminated World shines a light on these toxic chemicals and leads the reader toward a healthier life. It describes the health damages caused by specific chemicals, and recommends actions that people can take to avoid exposure to them. This book is an updated edition of "How to Be Healthy in a Toxic World."

Author: Cynthia E. Fincher
Publisher:
ISBN: 9780891099789
Category : Business & Economics
Languages : en
Pages : 232

Get Book Here

Book Description
Dr. Cynthia Fincher provides readers with a framework to understand chemicals and their effects, as well as the regulatory and political forces that allow their dangers to perpetuate. She then explains how people can reduce their use of chemicals--thus reducing the risk of damaging effects.200 pp.

Author: Kirsten McCulloch
Publisher:
ISBN: 9780992369903
Category : Allergy
Languages : en
Pages : 212

Get Book Here

Book Description
Do you worry about how the poisonous chemicals in your home might be affecting you or your children? Are you worried that your cosmetics or cleaning products might be carcinogenic? Would you like practical, cost-effective methods for detoxing your home? Less Toxic Living is a down to earth book that will help you limit your family's exposure to dangerous chemicals in your home, cleaning products, food & water, cosmetics & skin care, and plastics. Based on scientific research, yet set in real-world, easy to understand terms, this book will give you Quick tips for reducing the toxins coming into your home The basics of non-toxic cleaning and how to do it cheaply and effectively The information you need to make informed decisions on your food purchases to get the biggest impact for your family Theory and practical advice on all these areas and more. With chapters from nineteen inspiring contributors, including the bestselling authors of Healthy Home, Healthy Family and Chemical Free Kids, this book provides a user-friendly introduction to a range of issues and effective solutions, with ample references for more in depth information. Less Toxic Living also includes free bonus downloads that will help you put the information you learn into practice in your daily life. More and more research is revealing the links between our everyday use of chemicals and increasing rates of cancer, allergies and behavioural disorders. Less Toxic Living arms you with workable solutions to protect your family. What People Are Saying "This book supplied me with so much information, some I already knew but a lot I did not, it was a real eye opener reading this book and realising how many toxins we can expose ourselves to everyday. I would recommend this book to everyone." Julie Edwards "a compilation of really useful information in a concise format, and with practical solutions for making changes in your life and home" Jacqui Calvert "a wonderful informative collection of articles that make clear argument for change in all our lives" Penelope Pell "easy to read, understand and implement" Jessica Warfel "This book is super fantastic, with the delivery of knowledge in every bite sized segment." Holly Atkinson "For the last decade, I've known it's important to eat organic, create a chemical-free home and support others in their endeavours to help create a healthier world. But Less Toxic Living goes beyond the basics, in an easy to read and lighthearted way. It is a concise guide to help us understand the importance of and the steps to take towards being sustainable in our daily lives... for each other, future generations and of course, for our precious planet." Chrissy Gruninger, Social {media} Wellness

Author: Donald L. Hoernschemeyer
Publisher: CreateSpace
ISBN: 9781496078032
Category : Medical
Languages : en
Pages : 264

Get Book Here

Book Description
What causes cancer, type-2 diabetes and other debilitating conditions? Often it's the toxic chemicals that surround us and infiltrate our bodies. Healthy Living in a Contaminated World shines a light on these toxic chemicals and leads the reader toward a healthier life. It describes the health damages caused by specific chemicals, and recommends actions that people can take to avoid exposure to them.The second edition contains new information on three key topics: children's health, hormone disrupting chemicals, and breast cancer. These major heath topics are illuminated by the EPA's report on the effects of environmental chemicals on children; the World Health Organization's report on the effects of hormone disrupting chemicals on reproduction, neurological development, and metabolic and immune disorders; and insights into breast cancer by the Silent Spring Institute, the Breast Cancer Fund, and the book, “The Ecology of Breast Cancer.”

Author: Donald Hoernschemeyer
Publisher: CreateSpace
ISBN: 9781514238103
Category :
Languages : en
Pages : 274

Get Book Here

Book Description
What causes cancer, type-2 diabetes and other chronic diseases? Occasionally the cause is defective inherited genes, but more often it's the toxic chemicals that surround us and infiltrate our bodies. Healthy Living in a Contaminated World shines a light on these toxic chemicals and tells the reader what actions he or she can take to have a healthier life. The book describes the types of toxic chemicals that pervade the environment, their sources, how they sabotage our health, and the evidence for their deadly effects on the organs, endocrine system, immune system and nervous system. Readers are informed about how they can avoid exposure to a dozen or more specific toxic substances. One chapter elaborates on the special hazards to a pregnant woman's fetus.

Author: David Steinman
Publisher: Perigee Trade
ISBN: 9780399522062
Category : Health
Languages : en
Pages : 0

Get Book Here

Book Description
Low-level exposures to pollution can have detrimental effects on the body, lowering immunity, mental performance and causing life-threatening cancer. This book provides simple, every day steps for improving health by showing how to identify and learn about hazardous products, and use less of them.

Author: Karen Ashton
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402748912
Category : Health & Fitness
Languages : en
Pages : 180

Get Book Here

Book Description
"Elizabeth Salter Green and Karen Ashton reveal the most common substances strongly implicated in--or actually proven to cause--such health problems as birth defects, lower sperm counts, and certain typs of cancer. They answer the most basic and urgent questions: What is it and what treat does it pose? Where is it found and how does it get into us? They explain what labels tell you--and what they don't. Then they present healthier options for food and drink, bedding, flooring, cosmetics, clothing, and other everyday products. Using this straightforward guide, you can make informed choices about toxic chemical exporsure to minimize the risks you and your family take"--Inside cover.

Author: Sarah Ummyusuf
Publisher: Nurtured Life Publishing
ISBN: 9781777515409
Category : House & Home
Languages : en
Pages : 278

Get Book Here

Book Description
Journey to a Non-Toxic Home is a practical guide to help you remove harmful chemicals from your home and replace them with safer alternatives, so you can create a natural, healthy home.