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Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1682353664
Category : Self-Help
Languages : en
Pages : 192
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Book Description
How to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism. Using characters from DC comics “The Flash” (such as hero Barry Allen and villain Reverse Flash) as an extended metaphor, this guide helps male and female survivors understand what it means to be a workaholic, survive hedonism and imposter syndrome, and tells how everyone has the potential to become a pessimist without proper healing. Similar to other guides in the How to Heal Your Inner Superhero series, this book helps survivors understand that the only way to overcome the need to rely on these coping mechanisms is by recognizing their own cognitive distortions, and by reframing their negative automatic thoughts to slow and heal their inner Flash. This is the author’s twelfth book and the fifth in the How to Heal Your Inner Superhero series.
Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1682353664
Category : Self-Help
Languages : en
Pages : 192
Get Book Here
Book Description
How to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism. Using characters from DC comics “The Flash” (such as hero Barry Allen and villain Reverse Flash) as an extended metaphor, this guide helps male and female survivors understand what it means to be a workaholic, survive hedonism and imposter syndrome, and tells how everyone has the potential to become a pessimist without proper healing. Similar to other guides in the How to Heal Your Inner Superhero series, this book helps survivors understand that the only way to overcome the need to rely on these coping mechanisms is by recognizing their own cognitive distortions, and by reframing their negative automatic thoughts to slow and heal their inner Flash. This is the author’s twelfth book and the fifth in the How to Heal Your Inner Superhero series.
Author: Kenneth Rogers, Jr.
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1682358682
Category : Biography & Autobiography
Languages : en
Pages : 152
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Book Description
Kenneth Rogers, Jr. combines psychology, the Green Lantern comics characters, and his own personal journey to help survivors of childhood sexual abuse move through the healing process. Using the specific therapy theories of Internal Family Systems and Dialectical Behavior, the author hopes to assist others who suffered abuse in reconnecting with their suppressed emotions, so they can achieve balance in their lives. Rogers uses superheroes to help survivors understand complex psychological theories through his How to Heal Your Inner Superhero series. This is his thirteenth book and the sixth in the series. How to Unite Your Inner Lanterns uses the stories and characters of Green Lantern to help abused survivors gain access to their full spectrum of emotions, and to achieve the balance and introspection needed to become a White Lantern. “In brightest day, in blackest night, no evil shall escape my sight. Let those who worship evil’s might, beware my power, Green Lantern’s light.” – Green Lantern Oath
Author: Olaf Reinen
Publisher: Discover Your Inner Photographer
ISBN:
Category : Photography
Languages : en
Pages : 268
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Book Description
Want to know how to take photos of the stars, or learn about long exposure photography? Perhaps you enjoy photographing flowers close-up, or want that perfect bird photo. Maybe you have always wanted to get more out of your camera, but never knew where to start? This step-by-step instructional guide will help you with more than 40 different types of photography, plus tips on filters and how to use them, and some pratcical tips on camera gear and digital management. All in an easy-to-follow format. Get your copy now! Learn about many kinds of photography in this practical and easy to follow guide. Topics covered include: Landscapes/Scenics Low Light, Hand Held Scenics/Landscapes Low Light (with Tripod) Star Photos Star Trails, Method 1 Star Trails Method 2 Street Photography Travel Photography Flash! Flash Exposure Compensation Flash with Slow Shutter Shooting the Moon Photographing at Night Focusing Methods Not Blurry Exposure Bracketing High Dynamic Range Good Exposure Sunburst effect Silhouettes Long Exposures Fireworks Lightning Panning Blur for Effect Portraits (Without Flash) Portraits (With Flash) Panorama (with stitching) Sports / Action Wildlife Bird Photography Macro Sunsets Pets Snow The Blue Hour Into the Sun Helicopters & Planes Time-Lapse Sunrise Cars Phonetography Clear Filter Circular Polarizer Graduated Neutral Density (GND) Neutral Density (ND) Filter Infrared (IR) Filter Fixing the Angles Hyperfocal Distance Focus Stacking Post Processing File Management All About Gear RAW vs Jpeg Risk Management Which Camera? Final Thoughts Follow the instructions for any of the topics covered, and get fantastic results every time!
Author: Robert G. Allen
Publisher: Crown Currency
ISBN: 0307453324
Category : Business & Economics
Languages : en
Pages : 386
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Book Description
Bestselling authors Mark Victor Hansen and Robert G. Allen are back following their mega-hit The One Minute Millionaire with new strategies to generate cash quickly. Right now, everyone needs trusted, proven, practical advice and techniques for making money fast. In Cash in a Flash, two of the most successful entrepreneurs in the country show readers how to use the skills and resources they already have to generate permanent and recurring streams of income—all in 90 days or less. Using their bestselling “two-books-in-one” formula, Hansen and Allen combine prescriptive information for developing the millionaire mindset and building wealth on left-hand pages, with the continuation of the inspiring fictional story of Michelle from The One Minute Millionaire on the right-hand pages. In this much-anticipated and timely sequel, Hansen and Allen provide a revolutionary approach to financial freedom—now.
Author: Michael Lewis
Publisher: W. W. Norton & Company
ISBN: 0393244660
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
Argues that post-crisis Wall Street continues to be controlled by large banks and explains how a small, diverse group of Wall Street men have banded together to reform the financial markets.
Author: Dainin Katagiri
Publisher: Shambhala Publications
ISBN: 0834822105
Category : Religion
Languages : en
Pages : 258
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Book Description
A Japanese master offers a Zen perspective on the nature of time and being, further exploring the concepts of impermanence, living in the present moment, and more It’s easy to regard time as a commodity—we even speak of “saving” or “spending” it. We often regard it as an enemy, when we feel it slipping away before we’re ready for time to be up. The Zen view of time is radically different than that: time is not something separate from our life; rather, our life is time. Understand this, says Dainin Katagiri Roshi, and you can live fully and freely right where you are in each moment. Katagiri bases his teaching on Being Time, a text by the most famous of all Zen masters, Eihei Dogen (1200–1253), to show that time is a creative, dynamic process that continuously produces the universe and everything in it—and that to understand this is to discover a gateway to freedom from the dissatisfactions of everyday life. He guides us in contemplating impermanence, the present moment, and the ungraspable nature of past and future. He discusses time as part of our inner being, made manifest through constant change in ourselves and our surroundings. And these ideas are by no means metaphysical abstractions: they can be directly perceived by any of us through meditation.
Author: Olaf Reinen
Publisher: Discover Your Inner Photographer
ISBN:
Category : Photography
Languages : en
Pages : 423
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Book Description
Do you struggle with creating the photographs that you really want to take? Well, I know how you feel! In my experience, normally the limitations we have are in our head! I have developed a powerful but simple process for taking great photos. It involves the Heart, the Mind, and then the Camera. This book answers the questions on How to create better images. In Part 1, I discuss how our human nature affects our thinking, what limits us, and how to break through to making better photos. I share some brand new ideas that I have developed, and give you a powerful process to follow, to help you take better photographs. Ones that much more closely match how you imagined your photos to be. It will really help you improve your photography. Once you understand the 'Why', then the 'How' of using your camera becomes much easier!. But that's not all... In Part 2, I give you great tips on Composition, Color, and Form. I have created several new concepts in understanding how to think better about creating photographs. Having these tools in your arsenal will help you to always have ideas and inspiration for how to better compose your photos. Then, in Part 3, I put it all together in my simplified process of How to use your camera to get great results, every time. I have come up with simple new ways to think about how to use your camera. I have included a step-by-step process to follow, which will help you take better photos every time. This book will challenge your thought process, and massively improve your photography! My goal in photography is always about getting the result. I want to create beautiful photos every time! And, I want to do this in the easiest, fastest, most accurate way. This book is all about sharing my secrets from 30 years as a professional photographer, and condensing them down into an easy-to-follow formula for success. I combined this with my love of studying human nature, and my desire to help people improve their photo-taking skills. Up until now, I only shared this information face-to-face, and people would pay upwards of $500 to receive this same information. Now you can download the book, and join me in the process to great photography! PS: How do I know this process works? Because I have developed and refined these ideas for over 10 years, with hundreds of students, and they are unanimous in their praise for this method!
Author: Michal Stawicki
Publisher: PublishDrive
ISBN:
Category : Education
Languages : en
Pages : 44
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Book Description
Looking for a no nonsense approach to speed reading? Are you too busy to read as much as you would like? This book is for YOU! Do you love to read? Do you want to read even more? This book is for YOU! You don't even know how fast you read? This book is definitely for YOU! Would you like to quadruple your reading speed, in just 10 MINUTES? Then you need a miracle! No methodology can possibly have you quadrupling your reading speed in just minutes. That's no more than a marketing gimmick. However, reading speed can be easily increased by sustained use of a few basic and simple techniques. I'll show you how you can REALLY increase your reading speed and how to truly make it happen in only 10 minutes a day! The techniques I share can be implemented with whatever you are reading and in any environment (home, office, public transportation). Not just for adults! In this book, you’ll also discover how I read 50% more books than I did a year ago in the same amount of reading time and how my 10 year old son more than doubled his reading speed. You’ll also: - learn about speed reading obstacles and techniques - choose the techniques that suit you best - learn about my 10 minute philosophy and 10 minute speed reading program - find links to 8 free, online speed reading resources - adapt my program to your needs You get all of this and more, in under 10,000 words, meaning you can begin improving your reading speed today! You will read more efficiently, retain more information, and most of all, you will enjoy reading more! Get started immediately! Scroll to the top of page, download “Learn to Read with Great Speed” now, and read faster with each passing day and get ready to supercharge your reading!
Author: Thomas Clark
Publisher: John Wiley & Sons
ISBN: 1118089189
Category : Photography
Languages : en
Pages : 336
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Book Description
Master macro techniques and capture brilliant up-close photos Macro photography uses specialty lenses and advanced digital cameras to capture stunning up-close images. This book helps you understand the nuances of macro techniques so you can take unique and remarkable close-up digital photos. Equipment recommendations, helpful tips, and coverage of specialized elements that are exclusive to macro photography all aim to make you more savvy and comfortable with macro and close-up techniques. In addition, the easy-to-follow steps and suggested exercises go a long way to make you more familiar with your camera's capabilities so that you can take fantastic photos. Introduces the techniques of macro photography and explores how to capture stunning close-up digital photos Reviews using macro lenses, extension tubes, reversing rings, and other camera equipment and accessories Shares tips for exposure and lighting techniques in the macro format Addresses depth of field, working distance, and framing when shooting Covers where to find subjects to shoot and setting up your macro studio With full-color examples and technique comparisons, this fun and friendly book presents step-by-step guidance for taking your close-up photography skills to the next level.
Author: Mark Buchanan
Publisher: Zondervan
ISBN: 0310413311
Category : Religion
Languages : en
Pages : 256
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Book Description
Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.
