Author: Alice Meyer
Publisher: Litres
ISBN: 5041223904
Category : Health & Fitness
Languages : en
Pages : 19
Get Book Here
Book Description
Vumbilding (imbilding) is a special set of exercises to strengthen the pelvic and intimate muscles.Get well and become the best mistress with strong muscles in the intimate zone! Modern women took our advice and instructions on a “note” and “colored” their intimate life with new colors!
Author: Alice Meyer
Publisher: Litres
ISBN: 5041223912
Category : Health & Fitness
Languages : en
Pages : 19
Get Book Here
Book Description
Vumbilding (imbilding) es un conjunto especial de ejercicios para fortalecer los músculos pélvicos e íntimos.¡Ponte bien y conviértete en la mejor amante con músculos fuertes en la zona íntima! ¡Las mujeres modernas tomaron nuestros consejos einstrucciones en una “nota” y “colorearon” su vida íntima con nuevos colores!
Author: Alice Meyer
Publisher: Litres
ISBN: 5041223947
Category : Health & Fitness
Languages : en
Pages : 20
Get Book Here
Book Description
Vumbilding (imbilding) est un ensemble spécial d’exercices pour renforcer les muscles pelviens et intimes.Se rétablir et devenir la meilleure maîtresse avec de forts muscles dans la zone intime! Les femmes modernes ont pris nos conseils et instructions sur une “note” et ont “coloré” leur vie intime avec de nouvelles couleurs!
Author: Julia Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 38
Get Book Here
Book Description
KEGEL EXERCISE FOR WOMEN Complete Step by Step Guide on How to Use Kegel Exercise to Strengthen Pelvic Floor Muscles Kegel exercise for women is an easy exercise that can be done by women anytime and anywhere to tighten the pelvic floor muscles. You might be wondering if such an exercise exists, well, it's simply described as tightening and relaxing, just as when you breathe in and breathe out, only that it's carried out with the pelvic floor muscle. The purpose of this exercise is to give strength to your pelvic floor muscle.This book will guide you on the following-Benefit of kegel exercise for women-How to locate the pelvic floor muscles for women-How to carry out kegel exercise for women-How to strengthen the pelvic floor muscles and tighten the vaginal-How to use kegel ball to tighten the vaginal -How to use kegel exercise in the treatment of women incontinence-When you are to do kegel exercise -And other great information on kegel exercise you will likeThis book is for every woman, Get Your Copy Now
Author: Carson
Publisher:
ISBN: 9781089082255
Category :
Languages : en
Pages : 30
Get Book Here
Book Description
Kegel exercises are done to improve bladder and bowel functions. They are also known as pelvic floor exercises. They are very important exercises to both men and women. Kegel exercises improve bladder leakage and also improve the pelvic floors. Pelvic floor exercises helps in strengthening the bladder, penis or vagina. Pelvic floor muscles can be strengthened by pelvic floor exercises. Pelvic floors, when strengthened can help treat prolapsed, incontinence and also improve sex life. Pelvic floor exercises are of great benefit to women. This book will guide you on how you can do kegel exercises correctly to obtain the best result in a very short time. BUY THIS BOOK NOW BY SCROLLING UP AND THEN CLICKING THE "ADD TO CART" BUTTON
