How to Master Tennis: A Comprehensive Guide

How to Master Tennis: A Comprehensive Guide PDF Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 143

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Book Description
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!

The Tennis Workshop

The Tennis Workshop PDF Author: Alan Jones
Publisher: Crowood Press (UK)
ISBN: 9781852237295
Category : Tennis
Languages : en
Pages : 0

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Book Description
A comprehensive manual on all aspects of the game of lawn tennis for players, coaches and officials. After an introduction to the sport and its basic procedure there follows a practical guide to modern equipment and clothing. The core of the book explains technique and tactics in detail, demonstrated in sequence photographs of Jo Durie and Clare Wood. There are separate sections on coaching, the mental approach, training and injury, doubles and short tennis, and expert advice on sports movement, umpiring and turning professional. AUTHOR: Alan Jones is a former LTA National Coach, and one of the game's most respected teachers. He currently coaches Jo Durie and Jeremy Bates. Jonathan Wood is a member of the Guild of Motoring Writers. He has won two Guild accolades, the Pierre Dreyfus Award for "outstanding journalistic effort" and the Montagu Trophy for his book of Wheels of Misfortune, for which he also won the Society of Automotive Historians' Cugnot Award. 78 colour & 212 b/w photos

Winning Tennis

Winning Tennis PDF Author: Rob Antoun
Publisher: Firefly Books
ISBN: 9781770850712
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.

How to Play Tennis

How to Play Tennis PDF Author: Grayson Anderson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 42

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Book Description
If you're new to the game of tennis, and want to become profession, then this book is for you! Tennis is a challenging and fun game, both mentally and physically. It is popular with women and men, and can be played by small children and retirees alike at varying levels of competitiveness. If you've just recently begun playing, you may find the sport a bit disorienting, especially when it comes to serving accurately and controlling your shots. This book will help you understand the basics of how to play tennis, and it will also help you dial in some crucial yet fundamental tennis skills.

Essential Tennis

Essential Tennis PDF Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157

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Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

The Ultimate Guide to Weight Training for Tennis (Enhanced Edition)

The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841258
Category : Muscle strength
Languages : en
Pages : 243

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Book Description


A Comprehensive Guide to Sports Skills Tests and Measurement

A Comprehensive Guide to Sports Skills Tests and Measurement PDF Author: D. Ray Collins
Publisher: Scarecrow Press
ISBN: 9780810838840
Category : Education
Languages : en
Pages : 314

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Book Description
Contains 86 skills tests for 28 sports from the junior high through college level. Entries on tests offer descriptions, directions, and educational applications, and give notes on time and personnel needed, equipment and supplies, scoring method and norms, and validity and reliability. Chapter bibliographies include all sports skills tests constructed for a sport, whether authenticated or not. Lacks a subject index. Collins teaches physical education and sport science at St. Cloud State University. Hodges teaches physical education at Sinclair Community College. Annotation copyrighted by Book News Inc., Portland, OR

The Comprehensive Guide to Careers in Sports

The Comprehensive Guide to Careers in Sports PDF Author: Glenn M. Wong
Publisher: Jones & Bartlett Publishers
ISBN: 1449602037
Category : Business & Economics
Languages : en
Pages : 609

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Book Description
"Provides an overview of what students should consider and expect from the varied career options available to them in the sports industry. This book answers the questions students are most likely to have, including what courses they should take, the areas of study available to them, the salary they can expect to earn after graduation, and how they can get the job of their dreams. This essential guide will help increase sutdents' likelihood of finding careers in the highly competitve sports industry."--

How to Play Table Tennis

How to Play Table Tennis PDF Author: Mike Shaw
Publisher: Jarrold Pub
ISBN: 9780711704251
Category : Sports & Recreation
Languages : en
Pages : 48

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Book Description
The rules of popular sports are explained.

The Complete Guide For Competitive Tennis Players

The Complete Guide For Competitive Tennis Players PDF Author: Thomas Daniels
Publisher:
ISBN: 9781652920854
Category :
Languages : en
Pages : 78

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Book Description
"Would you like to learn how to become a complete and solid tennis player in months and start winning more tennis matches at the same time?If so, please keep reading. (This book will show you how to become a complete and solid tennis player in not time at all. And make no mistake about it. That should be your long term goal in your competitive career. Because if you don't have that long term vision for yourself in your career and your matchplay game. You will never reach your full potential as a player and you can bank on that happening my friend. With that being the case. Scroll up and click the add to cart button and let's turn you into a complete and solid tennis player right NOW!!