How to Lower Your Cancer Risk PDF Download
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Author: Dr. Erika Freeman
Publisher: HealthAmen
ISBN:
Category : Health & Fitness
Languages : en
Pages : 51
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Book Description
There are many dreadful stories about cancer. It kills, it reduces life’s expectancy and you can lose your precious organs while trying to deliver yourself from it. Who brought such a curse on us? You may be tempted to ask. But whether we are cursed or the earth is just running its course, we have the power to either sit with folded hands and let cancer approach our dwelling or put up a “No Cancer” sign to guard our life. Can you truly decide whether you can have cancer or not? Not really. But you can choose to lower your risk of having it. Many people succeed in this quest and truly live fulfilling lives without cancer. This book shares how you can manage your risk for cancer and live a long and healthy life. As popularly said, “knowledge is power.” It all starts with how much you understand the condition you want to prevent.
Author: Dr. Erika Freeman
Publisher: HealthAmen
ISBN:
Category : Health & Fitness
Languages : en
Pages : 51
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Book Description
There are many dreadful stories about cancer. It kills, it reduces life’s expectancy and you can lose your precious organs while trying to deliver yourself from it. Who brought such a curse on us? You may be tempted to ask. But whether we are cursed or the earth is just running its course, we have the power to either sit with folded hands and let cancer approach our dwelling or put up a “No Cancer” sign to guard our life. Can you truly decide whether you can have cancer or not? Not really. But you can choose to lower your risk of having it. Many people succeed in this quest and truly live fulfilling lives without cancer. This book shares how you can manage your risk for cancer and live a long and healthy life. As popularly said, “knowledge is power.” It all starts with how much you understand the condition you want to prevent.
Author: Barbara Boughton
Publisher: Demos Medical Publishing
ISBN: 1935281283
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Develop your anticancer strategy Knowledge is power. Knowing your cancer risk is your best weapon against cancer. Co-published with the American Cancer Society, Reduce Your Cancer Risk: Twelve Steps to a Healthier Life will help you assess your risk based on your family history, genetics, and environment, and help you make a comprehensive action plan to lower your chances of getting cancer. With an anticancer strategy in place, youíll help to protect yourself against cancer and live a healthier, happier life. Reduce Your Cancer Risk includes the most up-to-date information on: Personal risk assessment Lifestyle changes Preventive health strategies Genetic counseling Preventive anti-cancer medications
Author:
Publisher:
ISBN:
Category : Cancer
Languages : en
Pages : 2
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Book Description
Author: Solomon Jefferson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
In recent years, the alarming rise of cancer cases worldwide has become a cause for serious concern. It seems that cancer has touched the lives of nearly everyone in some way, whether it be a personal battle, the struggle of a loved one, or the fear of its lurking presence. The statistics are staggering, and the stories heart-wrenching. One in every six deaths is caused by cancer, making it one of the leading causes of death globally. This epidemic shows no signs of slowing down. Imagine a world where the threat of cancer is diminished, where there is a collective understanding of this disease and how to protect ourselves against it. It is with this vision in mind that this book was created. Its purpose is to provide a comprehensive guide to cancer prevention, based on expert knowledge and the latest research. It is a call to action, an invitation to join the fight against cancer by taking charge of our own lives. To draw your attention, let me share a startling statistic: every day, someone in the world is diagnosed with cancer. That means that by the time you finish reading this book, multiple lives will have been forever changed by a chilling diagnosis. Perhaps you have a personal story or know someone whose life has been defined by this formidable adversary. The emotional toll is immeasurable, and it is clear that something needs to be done. This book aims to offer not just hope, but concrete and actionable steps to reduce the risk of cancer. When it comes to cancer there are many ways you can protect yourself. While it's important to remember that some factors, like genetics, family history, race, ethnicity, breast density, and being born male or female, entirely determine your personal lifetime risk of cancer, lifestyle choices can still play a role. Depending on when people adopt risk-reducing actions and lifestyle changes, studies have shown that as many as 50 to 70 per cent of cancers can be prevented. While experts are still working to fully understand the causes of cancer to ultimately prevent the disease entirely through screening or even vaccines, they have identified several proven risk factors for cancer-including many that are potentially modifiable. If you're looking for ways to reduce your risk of cancer and other diseases, we've compiled modifications and tips that are supported by research. With this information, we can take control of our health, adopt preventive measures and reduce our risk of this devastating disease.
Author: Office of Office of the Surgeon
Publisher:
ISBN: 9781083100160
Category :
Languages : en
Pages : 109
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Book Description
This document is a Call to Action to partners in prevention from various sectors across the nation to address skin cancer as a major public health problem. Many partners are essential to this effort, including federal, state, tribal, local, and territorial governments; members of the business, health care, and education sectors; community, nonprofit, and faith-based organizations; and individuals and families. The goal of this document is to increase awareness of skin cancer and to call for actions to reduce its risk.The first section describes the problem of skin cancer and its major risk factors. It also discusses the relationship between exposure to ultraviolet (UV) radiation and health. The second section describes the current evidence on preventing skin cancer, including current initiatives in the United States and in other countries. The third section describes the gaps in research related to skin cancer prevention, highlighting areas of research where more work is needed. The fourth section identifies specific opportunities to prevent skin cancer by reducing UV exposure in the U.S. population and calls for nationwide action.
Author: James A. Radosevich
Publisher: Springer Science & Business Media
ISBN: 940075437X
Category : Medical
Languages : en
Pages : 202
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Book Description
“HPV and Cancer” is a concise read that covers all aspects of the Human Papilloma Virus as it relates to human cancers. While written by professionals, it design to be understandable by those that are not in the field, yet it has the technical details that professionals want to stay abreast of this changing field. The book starts out the history of HPV and progresses into the molecular biology of the virus and our current understand of the structure and functions of the proteins and genes it encodes. We then look at the dynamic trends of this infectious agent in the human population, how it interacts with human cells, and the role it plays with other organisms to produce both benign and malignant tumors. Lastly, there is a discussion about a new vaccine for HPV and the hopes that are held by many to change the trends with this virus and the associated cancers it produces.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309053919
Category : Nature
Languages : en
Pages : 434
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Book Description
Despite increasing knowledge of human nutrition, the dietary contribution to cancer remains a troubling question. Carcinogens and Anticarcinogens assembles the best available information on the magnitude of potential cancer riskâ€"and potential anticarcinogenic effectâ€"from naturally occurring chemicals compared with risk from synthetic chemical constituents. The committee draws important conclusions about diet and cancer, including the carcinogenic role of excess calories and fat, the anticarcinogenic benefit of fiber and other substances, and the impact of food additive regulation. The book offers recommendations for epidemiological and diet research. Carcinogens and Anticarcinogens provides a readable overview of issues and addresses critical questions: Does diet contribute to an appreciable proportion of human cancer? Are there significant interactions between carcinogens and anticarcinogens in the diet? The volume discusses the mechanisms of carcinogenic and anticarcinogenic properties and considers whether techniques used to evaluate the carcinogenic potential of synthetics can be used with naturally occurring chemicals. The committee provides criteria for prioritizing the vast number of substances that need to be tested. Carcinogens and Anticarcinogens clarifies the issues and sets the direction for further investigations into diet and cancer. This volume will be of interest to anyone involved in food and health issues: policymakers, regulators, researchers, nutrition professionals, and health advocates.
Author: Kerry S. Courneya
Publisher: Springer Science & Business Media
ISBN: 3642042317
Category : Medical
Languages : en
Pages : 389
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Book Description
This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.
Author: Kathy Steligo
Publisher: JHU Press
ISBN: 1421444275
Category : Health & Fitness
Languages : en
Pages : 496
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Book Description
The most comprehensive guide available on hereditary cancers, from understanding risk, prevention, and genetic counseling and testing to treatment, quality of life, and more. Up to 10 percent of cancers are caused by inherited mutations in specific genes. Finding out that you or your loved ones may be at increased risk of developing cancer because of a genetic mutation raises a lot of questions: Is cancer inevitable? Is there anything I should do differently in my life? Will my children also be at higher risk of cancer? Should I have preemptive treatments or surgery? This comprehensive guide provides answers to these questions and more. Written by three passionate patient advocates, this book is a compilation of the trusted information and support provided for more than two decades by Facing Our Risk of Cancer Empowered (FORCE), the de facto voice of the hereditary cancer community. Combining the latest scientific research with national guidelines, expert advice, and compelling patient stories, the book offers previvors (those who have a mutation but have never been diagnosed), survivors, and their families the guidance they need to face the unique physical and emotional challenges of living in a high-risk body. An ideal resource for genetic counselors, physicians, nurses, advocates, and others who support and care for the hereditary cancer community, Living with Hereditary Cancer Risk also provides coverage of • signs of inherited cancer risk in a family; • the value of genetic counseling and testing; • mutations in BRCA, Lynch Syndrome, and other genes that elevate cancer risk; • risk-reducing strategies; • traditional treatments and newer personalized approaches, including immunotherapies and PARP inhibitors; • nationally recommended guidelines for prevention, early detection, and treatment; • insurance coverage and discrimination protections; and • coping with sexual health, fertility, menopause, and other quality of life issues.
Author: American Institute for Cancer Research
Publisher: Univ of California Press
ISBN: 9780520242340
Category : Cooking
Languages : en
Pages : 320
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Book Description
Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.
