Men's Health Confidential: Last Longer in Bed PDF Download
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Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609618645
Category : Health & Fitness
Languages : en
Pages : 331
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Book Description
Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.
Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609618645
Category : Health & Fitness
Languages : en
Pages : 331
Get Book Here
Book Description
Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.
Author: Bruce Maxwell
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533491244
Category :
Languages : en
Pages : 106
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Book Description
Amaze Your Partner - Become A Virile, Passionate Lover! What can this book do for you? With The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship, you'll find out how to take care of your body and emotions. It's time to groom yourself to become the Casanova of these times. You really can give a woman intense and satisfying pleasure and be the best lover she's ever had! How can this book make you a better lover? You'll learn how the various parts of the male sexual anatomy work together during intercourse and how to avoid premature ejaculation. With the right information, you can last longer and give your partner the satisfaction she deserves! Also, at the end of this book, you'll discover more books from the same author that we are sure you'll love! Buy your copy of The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship right away, and start being the bedroom dynamo you've always wanted to be! You'll be so glad you took the time to get this right!
Author: Ryan Hirst
Publisher:
ISBN: 9781534732001
Category :
Languages : en
Pages : 48
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Book Description
Since time immemorial, men have had two major insecurities: the first is about themselves and their place in the world, while the second is about their lasting power in bed... especially when with another person. As a man, our sexual prowess and ability to go the distance plays a major role in (1) our very identity as men, (2) our (perceived) ability to satisfy our partner, (3) our ability to hold on to our partner, and (4) our ability to attract others... either by boosted confidence or by reputation. An increased sexual stamina can also be incredibly satisfying. While orgasms are wonderful things, it's what happens before an orgasm which makes sex so pleasurable. Fortunately, this book will explain all the things you can do to increase your own staying power, as well as some of the surprising findings by the medical and scientific community. I'm also going to share some of the common myths about sex, why they get spread, and explain what the research shows to be true in terms of how long most people actually last. Finally, we'll discuss the problem of minute men and the options available if you are one. So if you're ready to be surprised, intrigued, and entertained all while learning how to increase your sexual stamina, let's get started!
Author: ARX Reads
Publisher: ARX Brand International LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 21
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Book Description
How to last longer in bed using a special technique while you're having sex. This special technique will help keep you calm, cool, and relaxed (which is super important) during intercourse helping you increase the amount of time you can last in bed. Being able to last a long time in bed is the result of a lot of things happening in synergy. You're going to see the best results when using this breathing technique in conjunction with being able to keep your pc muscle relaxed, which requires a strong pc muscle. Premature ejaculation happens to 1 out of 3 men at some point which can leave a bad impression on the girl you're with and lower your sexual confidence. So here are techniques that pornstars actually use to last longer in bed.
Author: Rajat Sharma
Publisher:
ISBN: 9781980472179
Category :
Languages : en
Pages : 95
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Book Description
Owing to the sedentary life style, bad food habits, lack of exercise and physical activities and a number of other reasons men are losing their virility. They have lost the ability to perform in bed with full vigour. A number of them are unable to get proper erections and suffer from Erectile Dysfunction. There is another class of people (who are even more in number) who are able to get the erection but fail to perform for considerable time and ejaculate early. There are reliable medicines for the treatment of Erectile Dysfunction but unfortunately there is not any reliable medicine for the treatment of Pre-mature Ejaculation or PE. Even the best medicine in conventional system of medicine for this problem doesn't work for a number of patients. This book addresses the problem of Pre-mature Ejaculation popularly known as PE and enables the readers to get rid of this problem naturally and effectively. Only the best, most effective and easiest to use methods are given in this book. I strongly believe that any book on self help should be to-the-point, concise and filled with useful information only. It should not be bloated with unnecessary details. Techniques given in the book should be easy to use and effective. All these principles have been followed while preparing this book. Natural methods especially those given in the chapter on 'cure through diet' are most effective for the treatment of this problem. Second most effective way is the treatment through homeopathic medicines. Some effective acupressure techniques have also been given in a separate chapter. In the exercises section exercises which directly strengthen the muscles involved in the process of ejaculation have been explained. By practicing these exercises regularly one can enjoy blasting ejaculations within a month. A very easy and effective breathing exercise has also been told. This breathing exercise is so effective that a separate chapter has been dedicated for it. There are some tips and tricks also which need to be employed during the journey from PE to no-PE. These are given in chapter on Tips & tricks. I am sure that anyone can easily get rid of PE by using the techniques given in this book and enjoy a normal and satisfied sex life.
Author: Kimberly Connors
Publisher:
ISBN: 9781517067700
Category :
Languages : en
Pages : 48
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Book Description
Discover The Secret To Overcoming Premature Ejaculation And Enjoy A Life of Sexual Fulfilment Premature ejaculation is not a condition that is unique to you in fact you would be surprised but over half of all men will have experienced premature ejaculation at any one time in their lives. Just because a man has the issue of premature ejaculation doesn't mean that he is bad at sex in the same way it doesn't mean that their partner isn't satisfied and it by no means that the man is inferior in anyway. Although premature ejaculation can be frustrating for the man there is nothing that says it has to be. In the majority of cases men can improve their sexual duration with just a few easy exercises and a little bit of time. The chances are that some of your friends and even colleagues will also suffer or have suffered at some point with a lack of stamina and it is important that you realize there is no such thing as a sexual stud and premature ejaculation is not worth getting yourself worked up night after night. This book will help you to equip yourself with the tools to fight this problem once and for all but also put the problem into perspective and explain how common it really is. You are most definitely not alone and with the power of positive thinking and motivation your premature ejaculation can soon be a thing of the past. The following topics are covered in depth: Mastering arousal What is premature ejaculation? The physical side of premature ejaculation The Physiological side of premature ejaculation Techniques to last longer Communication I hope that you will trust me and join me on a journey of self discovery, improvement and gratification by reading and taking on board the contents of my book. When you purchase "How To Last Longer In Bed During Sex" today, you will save $5.00 off the regular price and get it for a limited discount of only $9.99. Take action now, before this offer ends! Press "Buy now with 1-Click" to receive this life changing information for just $9.99. Download Your Copy Today!
Author: Goodman Roberts
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
How To Last Longer In Bed It can be really disappointing to finish before your partner is ready during sex. This can make you feel upset, frustrated, and even embarrassed. Sex should be a fun and enjoyable experience for both people, not something that ends with an apology. If you have experienced premature ejaculation (PE), you're not alone. It's actually pretty common. Studies show that about one in three men has experienced PE at some point in their lives. Many people might be surprised by how long sex actually lasts on average. Even though it might help to know that others have faced the same issue, it doesn't really solve the problem in the moment. The good news is that you don't have to stop making your partner feel good just because you finish too soon. There are techniques that can help you last longer and delay your orgasm. In this guide, we'll talk about tips and tricks to help you last longer in bed.
Author: Nick Hudis
Publisher:
ISBN: 9781546534228
Category :
Languages : en
Pages : 176
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Book Description
Do you want to overcome premature ejaculation? ...be skillful and confident in bed? ...enjoy long last intimacy and deep pleasure? This book, shows you exactly how in an easy step by step approach. Discover the little known real secret behind the Ejaculatory Freedom Method. Learn the unique "Traffic Light" arousal control system. Install the powerful mind states of a true Master Lover. "The Ejaculatory Freedom Method has given me practical techniques to slow down yet keep my partner aroused, to avoid peaking too soon and how to reduce sexual anxiety - the real root of my problem. Thank you Nick, you have been a great help to me and my lover" (Martin - retired doctor). Author Nick Hudis has made a journey from inhibited young man to acclaimed mentor to men. For 25 years he has been guiding men to overcome sexual problems and become great lovers
Author: Oscar Duncan
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Premature ejaculation may be the cause of your frequent need to urinate after less than a minute of intercourse. It's normal to desire to stay in bed longer, particularly if you ejaculate too soon. This article will outline some helpful tactics if you're concerned that you end sex too early in bed or if you can't have sex for as long as you'd want.
Author: Jeremy Andrews
Publisher:
ISBN: 9781533371010
Category :
Languages : en
Pages : 56
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Book Description
Discover How To Eliminate Erectile Dysfunction And Last Longer In Bed By reading this book, you're about to discover a proven strategy to get rid of Erectile Dysfunction and cure Impotence for life. Millions of normal men just like you have been afflicted by this terrible affliction. The stigma and shame of being unable to sustain a healthy erection has destroyed the relationships and marriages for men of all ages. Many men think that this is something that just happens when you get a little older and you just have to live with it, but that's simply a lack of understanding. The truth is that you don't have to live with Erectile Dysfunction. You can reverse Impotence in a short period of time and get back to experiencing a fulfilling sex-life once more. This book will take you by the hand and guide you step-by-step along an easy to follow process to curing your Sexual Health Issues. After reading this book and following its practical advice, you will be able to free yourself from the tyranny of Erectile Dysfunction. Let's Take a Look at What You Will Learn: What Are The Symptoms Of Erectile Dysfunction? What Are The Physical Causes Of Erectile Dysfunction? What Are The Psychological Causes Of Erectile Dysfunction? What Complications Can Happen? How To Prevent Impotence How To Improve Your Sexual Performance How Is Erectile Dysfunction Diagnosed? What Treatments Are Available? And much more! So, what are you waiting for? Download this book right now!
