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Author: Leil Lowndes
Publisher: Harper Element
ISBN: 9780007320769
Category : Bashfulness
Languages : en
Pages : 0
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Book Description
POPULAR PSYCHOLOGY. Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that will give you the confidence to face any social situation with ease. Leil Lowdnes will give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date. Written with insight, humour and empathy, she'll turn your shyness and dread into confidence and enjoyment.
Author: Leil Lowndes
Publisher: Harper Element
ISBN: 9780007320769
Category : Bashfulness
Languages : en
Pages : 0
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Book Description
POPULAR PSYCHOLOGY. Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that will give you the confidence to face any social situation with ease. Leil Lowdnes will give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date. Written with insight, humour and empathy, she'll turn your shyness and dread into confidence and enjoyment.
Author: Marci G Fox
Publisher: New Harbinger Publications
ISBN: 1608821153
Category : Young Adult Nonfiction
Languages : en
Pages : 251
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Book Description
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Leil Lowndes
Publisher: HarperCollins UK
ISBN: 0008138400
Category : Psychology
Languages : en
Pages : 226
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Book Description
The bestselling relationships author of How to Make Anyone Fall in Love With You is back: Leil Lowdnes has written a lively and empowering book that will help anybody who lacks self-confidence or is held back by shyness. If you're the kind of person who wants to hide in the kitchen at parties, Leil will help you get out and mingle like a pro.
Author: The INSTANT-Series
Publisher: Instant Series Publication
ISBN:
Category : Self-Help
Languages : en
Pages : 44
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Book Description
The Instant-Series Presents "Instant Confidence" How to Be Confidence Instantly! Are you somebody who simply lacks confidence and have no self-esteem, always worrying about what other people think of you, or how you're coming across to others? Confidence is the power to getting anything and accomplishing everything you want. Without it, you will find yourself in a lonely, dark depressive place that hinders you in life and whatever you do will be much more difficult than it should. You'll always question and doubt yourself, feel vulnerable as a victim, be uncomfortable around other people, fail to stand up for yourself or take initialize to go after what you want, whether job opportunities or that person you want to talk to... Making great connections who can help you professionally, real good friends who will support you no matter what, or the love of your life who you want to spend the rest of your life with...all because you are not confident to initiate the conversation, but instead freeze or act weird, having them reject you...causing you not to be outgoing. Yet, people always say all you have to do is stop being shy and believe yourself, but as you probably should know, it is not easy as it sounds. Do you want to know how you can be more confident now, and not talking about the same old "fake it til you make it" but actual real long-lasting permanent confidence fast? Within "Instant Confidence": * What little simple things you can do right now to become more confident with yourself and stop being self-conscious about anything and everything. * What exactly is confidence, and what it's made up of? There are a lot my myths out there, now the myths demystified so you know how to bring forth your confidence. * How you are your own worst enemy and the biggest things that destroy your confidence you must avoid immediately, even if you are naturally confident because that won't matter. * How to be confident when meeting new people and talking with others to keep conversation going, without freezing and appearing awkward, to meet and make new professional connections and friends or have more dates. * How to build unstoppable long-lasting permanent confidence everyday and blaze through life at whatever it throws at you! * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your confidence. ...and much more. Become much more confident now!
Author: Leil Lowndes
Publisher: McGraw Hill Professional
ISBN: 0071737235
Category : Self-Help
Languages : en
Pages : 289
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Book Description
Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life. As someone who overcame debilitating shyness herself, professional speaker Leil Lowndes used this method to become a confident woman who has been interviewed on hundreds of TV and radio shows and has spoken to crowds of 10,000. You'll soon be making "fearless conversation" with people who used to intimidate you. You'll learn how to win the love you deserve and ask for whatever you want. You will overcome embarrassing stammering, sweating, clamming up, and wishing you were invisible. Good-Bye to Shy will show you how to: Make a stronger impression at work, at parties, in any situation Feel more relaxed around people, make eye contact, and spark conversations Boost your career, jump-start your social life, and open your heart to new possibilities Say Good-Bye to Shy--and hello to the happy, loving, confident person who's been hiding inside you.
Author: Leil Lowndes
Publisher: McGraw Hill Professional
ISBN: 0071502378
Category : Self-Help
Languages : en
Pages : 338
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Book Description
Here, from bestselling author Leil Lowndes, is a surefire guide to love for anyone seeking romantic bliss. In How to Make Anyone Fall in Love with You readers will find 85 techniques based on scientific studies regarding the nature of love, including: Finding potential love partners Making an unforgettable first impression Dodging "love bloopers" Establishing sexual rapport By using these pragmatic, down-to-earth strategies, anyone can turn new or casual relationships into lasting ones--or make current relationships deeper.
Author: Cheri J. Meiners
Publisher: Free Spirit Publishing
ISBN: 157542634X
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-building skills of accepting yourself, asking for what you need, making decisions, solving problems, and communicating are also discussed. Young children will respond to the true-to-life situations and colorful illustrations. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.
Author: Steve George, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537040851
Category :
Languages : en
Pages : 150
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Book Description
You'll discover during the course of this book, that although you've no doubt suffered over the years, at least mentally if not physically because of your low confidence, it's not set in stone that your future is destined to continue in the same vein. By using a series of reflective techniques and simple exercises, you'll soon be experiencing the efffects of your own supreme self confidence! The purpose of this book is to help you understand why you feel the way you do, who's responsible for making you feel this way and what you can do to change it. The process of changing isn't controlled by me, or the people you surround yourself with. You won't ever change someone else to conform to the way you think, or act and no one is going to make the changes for you. Believe it or not, every change made will be because you were strong enough and confident enough to do it yourself. Everyone has a certain level of self confidence; the problem of course is that generally speaking, most people have their level set much lower than they'd like it to be. Hopefully, by the end of this book, you'll be at a stage where you understand how your confidence level became the way it is, why it is that up until now, you've been powerless to change it and you'd have developed a strategy for yourself that will enable you to make changes using a set of rules that suit the way you choose to live. For instance, it's no good being told "the best way to make friends is to join a group of 'like minded' people in a social environment," if you struggle to ask a stranger in the street for the time. To some people, their lack of confidence may show itself simply as a dread of speaking in public for example, while at the other extreme, to others, their lack of confidence may have determined that they have to stay home at all times in case they find themselves in a situation they can't quickly extricate themselves from. Like I said before, everyone is different and the route that each person will need to take will be different. This will be the start of your journey to finding supreme self confidence within yourself, using your rules. Everyone has self confidence, but for many of us, it can seem like a very long road to travel before we find it and unfortunately it, often seems like our battle for self confidence is over before it's really begun. There's no 'magic pill' I'm afraid. No simple, mental switch that we can turn on for instant confidence and on top of that of course, everyone is unique. The premise behind this book is to help make you the master, or mistress of your own destiny. To give you the tools, the information, the guidance and the structure to help you to discover who you really are, what your strengths and weaknesses are and how to use that information to determine your own future and develop your confidence in the areas you need. You'll discover during the course of these writings that although you've no doubt suffered over the years, at least mentally if not physically because of your low confidence, it's not set in stone that your future is destined to continue in the same vein.
Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949088
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
Author: Leil Lowndes
Publisher: McGraw Hill Professional
ISBN: 9780809224357
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
Now in paperback, this title by the bestselling author of "How to Make Anyone Fall in Love with You" reveals specific and proven techniques for attracting friends and lovers and keeping them for life.
