How to Enjoy Your Life in Spite of it All

How to Enjoy Your Life in Spite of it All PDF Author: Ken Keyes
Publisher: Love Line Books
ISBN: 9780915972012
Category : Body, Mind & Spirit
Languages : en
Pages : 256

Get Book Here

Book Description
The "twelve pathways" explained in this book are a modern, practical condensation of thousands of years of accumulated wisdom. A must for people sincerely interested in their personal growth.

Self-Help Books

Self-Help Books PDF Author: Sandra K. Dolby
Publisher: University of Illinois Press
ISBN: 0252090993
Category : Social Science
Languages : en
Pages : 210

Get Book Here

Book Description
Understanding instead of lamenting the popularity of self-help books Based on a reading of more than three hundred self-help books, Sandra K. Dolby examines this remarkably popular genre to define "self-help" in a way that's compelling to academics and lay readers alike. Self-Help Books also offers an interpretation of why these books are so popular, arguing that they continue the well-established American penchant for self-education, they articulate problems of daily life and their supposed solutions, and that they present their content in a form and style that is accessible rather than arcane. Using tools associated with folklore studies, Dolby then examines how the genre makes use of stories, aphorisms, and a worldview that is at once traditional and contemporary. The overarching premise of the study is that self-help books, much like fairy tales, take traditional materials, especially stories and ideas, and recast them into extended essays that people happily read, think about, try to apply, and then set aside when a new embodiment of the genre comes along.

Fabulous Humble Tales of the Good Life

Fabulous Humble Tales of the Good Life PDF Author: Marna Fischel
Publisher: Lulu.com
ISBN: 1411627016
Category : Religion
Languages : en
Pages : 108

Get Book Here

Book Description
Printed Book - An entertaining, esoteric, inspirational, philosophical, metaphysical, spiritual book.

Yes to Life

Yes to Life PDF Author: Viktor E. Frankl
Publisher: Beacon Press
ISBN: 080700555X
Category : Psychology
Languages : en
Pages : 138

Get Book Here

Book Description
Find hope even in these dark times with this rediscovered masterpiece, a companion to his international bestseller Man’s Search for Meaning. Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Enjoy Your Journey

Enjoy Your Journey PDF Author: Joyce Meyer
Publisher: FaithWords
ISBN: 1455571067
Category : Religion
Languages : en
Pages : 113

Get Book Here

Book Description
#1 New York Times bestselling authorJoyce Meyer offers a powerful, concise abridgment ofEnjoying Where You Are on the Way to Where You Are Going. Are you enjoying every day of your life? Or do you tell yourself and others that you will find happiness once you have achieved a specific goal or position? Jesus came so that you might have and enjoy life (John 10:10). In this compact abridgment, Joyce Meyer combines biblical principles with personal experiences to explain how you can enjoy every day on your journey through life. You will learn such lessons as how to make the decision to enjoy life, how to rid yourself of regret, how to experience simplicity in life, how to find joy during times of waiting, and much more! Enjoying life is an attitude of the heart, and you can learn how to enjoy where you are on the way to where you are going.

Button Therapy

Button Therapy PDF Author: Lloyd R. Goodwin
Publisher: Trafford Publishing
ISBN: 1412244307
Category : Psychology
Languages : en
Pages : 360

Get Book Here

Book Description
The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Includes the Cognitive Self-Assessment Inventory (CSAI) to help you identify your troublesome cognitions and Buttons. Includes the Motivational States Inventory (MSI) to help you determine which of the six motivational states is associated with your Buttons that get pushed. Help you determine which of the "six centers of consciousness" you are spending the most time in with the Centers of Consciousness Rating Scale (CCRS) in the Motivational States Inventory. Teach you a portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships. Facilitate your journey of personal and spiritual growth. Early Acclaim for The Button Therapy Book Improve Your Quality of Life and Parenting Skills The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons! Jodie Wilkerson from Greenville, NC Get Ready to Unbutton and Be Free! Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work! Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC A Model for Personal and Spiritual Growth The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is worth the price of this book alone. The "30 Seeds" are guidelines that have been helpful in my journey of personal and spiritual growth. Planting these "life-enhancing seeds" into the gardens of our minds enables us to become more conscious, aware, loving, and compassionate. This is simply the best psychological self-help book I've ever read. I've already recommended this book to my friends. An excellent read! Patricia Pollard, M.P.A., Administrator from Health Sciences Personnel, Brody School of Medicine, East Carolina University, Greenville, NC Button Therapy Book: Good for Self-Helpers and Professionals Goodwin has written a very readable book, which includes a thorough compilation of respected authors, therapists, and philosophers. Those views, augmented with his many years of counseling experience, provide a useful theoretical and practical book for both the mental health professional as well as the individual seeking a good self-help reference and guide, including inventories in the appendix. Stephen K. Creech, Ph.D., Mental Health Professional and Musician from Winterville, NC. Button Therapy I was excited to see three decades of counseling theories, approaches, and strategies in mind-body therapy, brought together in one resource that is readable and accessible for either the lay-reader or counseling professional. This book is unique because it combines psychological research with very usable self-assessments and self-help techniques that can be applied in the "real world". The element that I found most helpful are the "30 Seeds for Your Mind's Garden" in Chapter 21. This presents a summary and cognitive guideline of living life most effectively to its fullest potential. Mark Stebnicki, Rh.D., LPC, CRC, CDMS Professor and Director, Rehabilitation Counselor Education Program, East Carolina University, Greenville, NC A Fantastic Book A super way to learn how to deal with all the Buttons and Button-Pushers in your life. Learn to be a happier, healthier and hopefully a better person all around. Ned Petrak, Financial Advisor, Goldsboro, NC CONGRATULATIONS!!! Congratulations Dr. Goodwin! You've done a wonderful job. I like the holistic nature of this cognitive behavior therapy model. The vast majority of clients I have worked with, see themselves as pawns in this world being blown from one situation to the other with minimal control. They often experience their emotions and actions as responsive to external forces rather than behavioral choices over which they have control. The Button Therapy Book teaches that the locus of most situations is internal and therefore, under our control. Most of us are spiritually empty. I am very positive that they will be able to fill that spiritual void by reading The Button Therapy Book. I will recommend this book to any mental health professional I know. Agyenim A-Boateng, M.S., CRC, CCAS, LPC, Mental Health Professional from Pinehurst, NC An Excellent Guide To Feeling Good! The Button Therapy Book provides techniques that will immediately lift your spirits and help you develop a positive outlook on life. Everyone has Buttons and Button-Pushers. Dr. Goodwin provides a framework to recognize the cognitions (i.e. thoughts, beliefs, etc.) attached to Buttons that produce negative results. Through the 21 Button removal strategies described in the book empowerment is accessible. A great "tool box" for those working in the mental health field as well as for anyone seeking personal growth. If you have the desire to dance to the music of the universe instead of dancing every time somebody pushes your Buttons, buy it, read it, you deserve it! Sharon Williams from Washington, NC Tired of Getting Your Buttons Pushed? The Button Therapy Book is an excellent 'life enhancement manual'. I highly recommend it. Its foundations are based on the teachings of Buddha, Jesus Christ and Ken Keyes Jr. The Button Therapy Book also nicely wraps up the 'best of the best' literature from prominent psychologists, philosophers, and modern day shamans. The fewer 'Buttons

How to Enjoy Your Life and Your Job

How to Enjoy Your Life and Your Job PDF Author: Dale Carnegie
Publisher: Namaskar Books
ISBN:
Category : Self-Help
Languages : en
Pages : 158

Get Book Here

Book Description
"How to Enjoy Your Life and Your Job" by Dale Carnegie is a classic self-help book that offers timeless advice on finding happiness and fulfillment in both your personal and professional life. Drawing from his extensive experience in human relations, Carnegie provides practical strategies to help readers overcome stress, negativity, and dissatisfaction, while embracing joy and enthusiasm in their work and daily routines. This book is not just about success in your career but about creating a positive and balanced life that aligns with your true values. Carnegie’s approach is based on the idea that happiness is a choice, and it is within everyone’s power to transform their mindset. He introduces key principles such as maintaining a positive attitude, focusing on solutions rather than problems, and building meaningful relationships at work. Through compelling anecdotes and easy-to-follow techniques, Carnegie illustrates how small changes in perspective and behavior can lead to profound improvements in both professional and personal satisfaction. "How to Enjoy Your Life and Your Job" empowers readers to take control of their attitudes, offering actionable advice for improving productivity, handling difficult situations, and creating a more harmonious work environment. Carnegie’s principles are designed to help individuals tap into their potential, enjoy their jobs more deeply, and ultimately live a more fulfilled life. Readers are drawn to "How to Enjoy Your Life and Your Job" for its relatable advice, clear guidance, and timeless wisdom. It appeals to anyone seeking to improve their professional life while cultivating happiness and balance. Owning a copy of "How to Enjoy Your Life and Your Job" is a step toward creating a more joyful, productive, and rewarding life, both at work and in your personal life.

How to Be Successful in Spite of Yourself

How to Be Successful in Spite of Yourself PDF Author: Ann Kaplan
Publisher: Page Two
ISBN: 1989025404
Category : Business & Economics
Languages : en
Pages : 0

Get Book Here

Book Description
In this life-changing and entertaining book, Ann Kaplan offers thirteen witty, wry and inspiring chapters full of personal stories, no-nonsense advice and self-empowerment exercises that will help any reader understand how to get out of their own way. If you want to find a new life and if you want to be successful, Ann Kaplan has the answer. Straightforward, hilarious and unapologetic she provides the tools and advice that will help you move those self-imposed roadblocks, find wealth (greater than you ever imagined) and, yes, how to step on a path toward a life of true success.

Gathering Power Through Insight and Love

Gathering Power Through Insight and Love PDF Author: Ken Keyes
Publisher: Love Line Books
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 186

Get Book Here

Book Description
An essential companion to the Handbook, this book contains methods and processes based on years of leading personal growth workshops throughout the world. Shows exactly how to develop perception, heartfelt love, and inner peace.