How To Build A 12’ x 16’ Pole Barn Chicken Coop Instructions and Plans PDF Download
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Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310295638
Category : Architecture
Languages : en
Pages : 80
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Book Description
How To Build A 12’ x 16’ Pole Barn Chicken Coop Instructions and Plans 12’ x 16’ Chicken Coop Garden Shed Instructions and Plans Step By Step Pictures Links to complete high resolution plans for downloading and printing. 70 Pages and over 40 illustrations and pictures showing the author build a pole barn chicken coop.
Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310295638
Category : Architecture
Languages : en
Pages : 80
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Book Description
How To Build A 12’ x 16’ Pole Barn Chicken Coop Instructions and Plans 12’ x 16’ Chicken Coop Garden Shed Instructions and Plans Step By Step Pictures Links to complete high resolution plans for downloading and printing. 70 Pages and over 40 illustrations and pictures showing the author build a pole barn chicken coop.
Author: John Davidson
Publisher: Mendon Cottage Books
ISBN: 131042652X
Category : Technology & Engineering
Languages : en
Pages : 55
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Book Description
Table of Contents Table of Contents Things to consider before constructing a Coop: How to build a pole barn chicken coop: Plans for a Pole Barn Chicken Coop: 12’ X 16’ Chicken Coop Pole Barn Option 12’ x 16’ Chicken Coop Plans Framed Version Links to Download PDF Version of Plans for Printing How to Print Plans Chicken Coop Must Haves: Chicken Breeds: Classification of Breeds: Feeding the Chicken Flock: What not to Feed: Understanding the different Rations: Importance of Grit: Vaccinating the Chickens: Signs of Disease in Chickens: Publisher
Author: Rabia Saghir
Publisher: Mendon Cottage Books
ISBN: 1370329474
Category : Art
Languages : en
Pages : 98
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Book Description
Table of Contents Basic drawing in pen and ink Tools: Practice Exercises Hatching: Cross hatching: Random lines: Stippling: Ink wash: Mixing Techniques: Exercise 1: Simple Figures Exercise 2: Flower Exercise 3: Tree Trunk Exercise 4: Portrait 1 Exercise 5: Portrait 2 Exercise 6: Bird Conclusion Artist Bio Publisher Basic drawing in pen and ink A brief history Recording the happenings in daily life has always been important for humans. Right from the beginning, men used different methods to record what was happening in their lives. Cave man used his sharpened stone to scratch the caves and mark his daily life routine and it all started then and there. Later man developed symbols from pictures to record or save whatever he intended to and from that they developed writing alphabets. It all developed over a long period of time from scratching and chiseling to writing down on paper. The Chinese invented and developed ink which was later made by other nations too. The romans created the basic form of a fountain pen. Quills were used for a long time period. Then with the passage of time writing, writing styles, and tools all developed. Pen and ink started quite early in the history of mankind.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1311344969
Category : Reference
Languages : en
Pages : 34
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Book Description
Table of Contents Introduction Chapter 1 - The Myth of Frugality Chapter 2 - Why live frugally? Chapter 3 - Lessons in frugality Fine tuning your grocery shopping Rules for grocery shopping Frugal eating Frugal activities Your car Shelter Fashion clothing and accessories Offline and online buying Fun and recreation Your health and fitness Other frugal ways The warm and cold of it The warms The colds Conclusion Author Bio Publisher Introduction Living frugally comes naturally to some. For others, it is a task that has be thought through, each and every day. Every person has a different reason for wanting to change his or her lifestyle. Some want to save more money, while others have had a financial crisis, and a few just want to challenge their selves. Throughout this book, we will cover what it means to be frugal, as well as, some ways to help you along your journey. The definition of frugal says a person who is economical or thrifty, and implies that a frugal person is extra careful of their use of everyday resources. We will discuss this more in the coming chapters, so get ready to transform your lifestyle!
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 137003556X
Category : Cooking
Languages : en
Pages : 56
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Book Description
Table of Contents Introduction Breast-Feeding – The Natural Healthiest Food for Your Baby The Natural Healthy Diet of a Baby “Rules” for Nursing Mothers From the Fourth Month to the Sixth Month From the Seventh Month to One Year How to Make Barley Water From One Year to Three Years Normal Growth Signs of a Healthy Child Ignorance, Superstition, and Lack of Knowledge Conclusion Author Bio Publisher Introduction Many people will be under the impression why I would want to write a book upon the diet for a healthy baby, because according to them every mother knows that the best diet for a little one is just go, pick up one of the packages of baby food from the nearest supermarket shelf, and there you are, instant baby food for your baby. For a majority of mothers out there, it is – just bring it home, open it up, mix it in a bowl, and feed it to your baby, at regular intervals. No mess, no fuss. Is it a wonder that a majority of new mothers out there use this shortcut to feed their little ones, because according to them, the food that their baby is being fed is prepared by expensive brands, and nutritious, and best of all, it feeds baby fruit, cereals, solids, and semisolids. This book is definitely against such a time-saving activity, because you want a healthy baby, don't you? This book is going to tell you all about natural diets, being used down the ages to feed babies, and when, and how. Throw away all your scientific-based books, telling you all about the amount of calories you need to feed your baby, and the nutritive value of every spoonful. Babies are not to be brought up that way. They have to be brought up in a natural manner in which they can build a strong immune system, which is going to keep them be healthy for the rest of their lives. But, you are going to say, you were brought up on store bought baby food, and it did not seem to have any detrimental effect upon your health. Well, I would just say, please compare yourself to a baby, who was brought upon fresh fruit, vegetables, natural products, and the traditional way of bringing up a baby – which so many people are being brainwashed into thinking to be old-fashioned, old-school, and even “medieval” by the popular media today selling products of the multibillion-dollar baby food industry – and compare his state of health with your own. He does have the slighter edge over you, doesn't he? He is not prone to infections, has a stronger immune system, can throw off fever and other ailments easily, and has more energy, staying power, and even powers of concentration. In fact you are sick and tired of such a bouncing dynamo floating all over the place.
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1370529376
Category : Young Adult Nonfiction
Languages : en
Pages : 50
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Book Description
Table of Contents Introduction Benefits of Proper Amounts of Salt The Substitution and Usage of Rock salt Ancient Thai medicine And Diet Crystallized and Refined Sugars Proper Ancient Thai Good Health Diet Bleached and Refined White Flour Margarine and Hydrogenated Oil Artificial Milk Conclusion Author Bio Publisher Introduction I was just fixing lunch, listening to a 1954 old-time radio program, starring Dick Powell. Richard Diamond was sponsored by Camel Cigarettes. I was shocked to hear that this radio program was telling about 198 million – yes, I have got the figures right – cigarettes, being sent to Army, Navy, and Air Force hospitals and camps, free of cost. The idea was to get men and women addicted to cigarettes. 138,781 doctors were supposedly asked about the brand of cigarettes they smoked in a cross-country nationwide survey, and they said “Camels.” No wonder the natural good health of a whole nation began deteriorating through deliberate misinformation given out by multibillion-dollar tobacco industries – smoke this mild cigarette for 30 days and you are not going to suffer from any throat irritation. Superstars smoke Camels, including Dick Powell. They of course did not tell you that Dick Powell died of tobacco addiction, tobacco poisoning, and cancer. I am surprised they did not start up a campaign for harmless "smokies" for your babies, keep them well occupied with a cigarette in their mouths… But I think that would have been a bit too much for even a credulous public to swallow, no pun intended. People finally came to their senses in the 80s, and decided to stop smoking. Even though the insidious propaganda and advertisements of this multibillion dollar industry still continues. But then man has always been self-destructive and nobody can teach him otherwise. This book is for all those people, who want to know something about the harmful long-term effects of refined foods, including salt and sugar, and how you can live a healthy life, without these poisons in your diet.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1311722238
Category : Health & Fitness
Languages : en
Pages : 45
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Book Description
Table of Contents Polycystic Kidney Disease (PKD) Chapter # 1: Overview Chapter # 2: Autosomal Dominant PKD Chapter # 3: Autosomal Recessive PKD PKD Diet Chapter # 1: Intro Chapter # 2: What is it? Entrees Chapter # 1: Black Bean Enchiladas Chapter # 2: Raw-Food Mac & Cheese Chapter # 3: Beet Patties Chapter # 4: Vegan Lasagna Chapter # 5: Kabocha Squash Risotto Others Chapter # 1: Gluten-Free Sandwich Bread Chapter # 2: Apple Pie Pockets Chapter # 3: Lentil Sprouts Soup Conclusion References Author Bio Publisher
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310432090
Category : Health & Fitness
Languages : en
Pages : 45
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Book Description
Table of Contents Preface Getting Started Chapter # 1: Benefits of Warming Up Chapter # 2: Stretching Chapter # 3: Types of Stretches How to Warm Up Chapter # 1: Intro Chapter # 2: Mobility Exercises Chapter # 3: Pulse Raising, Targeted Mobility and Final Pulse Raising Chapter # 4: Cooling Down Chapter # 5: Upper Body Stretches Chapter # 6: Lower Body Stretches Targeted Warm ups Chapter # 1: Low Impact Exercises Chapter # 2: Basic Aerobic Exercises Chapter # 3: Cardio-Kickboxing Exercises Conclusion References Author Bio Publisher Preface Performing warm ups before any high intensity physical activity, sports, or exercises, is important in a multitude of ways. A good, fulfilling session of warm up exercises will make sure that the body does not go into the energy-demanding phase of an exercise or workout too swiftly. There will be a gradual increase in your heart rate,which will steadily increase the flow of blood in your muscles, and other parts of the body, preparing you both physically and mentally for an injury free exercise. The importance of a workout can be compared simply to the analogy of a car being driven in cold weather; what people tend to do is, allow their cars to warm up before picking up high speeds. The same principle, in a slightly modified sense, applies to a workout. For a strenuous and demanding workout, its best to physically prepare yourself, by steadily increasing the body’s temperature with patience. By giving your body a nice warm up with many of the techniques like jogging, walking, etc., you are in fact improving blood circulation within different joints, muscles, and tendons, much like oiling a squeaky wheel. With the increased blood flow, the heart rate also rises and the muscles warm up to prevent any injury from taking place. Moreover, warm up exercises also have a psychological affect and they prepare your brain by easing it into the physical activities that are soon to follow. This is extremely helpful in exercises like weight lifting, high intensity running, and aerobics. The body and mind thus synchronize and ease into the workout making sure that no part of the body faces any injury as a result of the exercises that are soon to follow. Keep reading on and find out the details of a warm up.
Author: Colvin Tonya Nyakundi
Publisher: Mendon Cottage Books
ISBN: 1311223762
Category : House & Home
Languages : en
Pages : 42
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Book Description
Introduction What Do You Have in Your Home? What is going On in Your Life? Why You Need to De-Clutter Your Home and Life Getting Rid of the Clutter in Your Home Getting Rid of the Clutter in Your Life Conclusion Author Bio Publisher Introduction Do you feel like a lot is going on in your life and you don’t know what to do? Is your home full of so much junk that you don’t know where to begin? No need to worry about anything because you are not alone. Never imagine for even a second that everybody in the world is happy except you. Even that employee that looks very organized and hardworking could be having serious problems at home or in his personal life. You have to do something about all the clutter that has been accumulating in your home over the past few years. You also have to do something to improve your lifestyle and live happily. This book will help you understand yourself and know how you can get rid of all the stuff in your home. The book is also designed to help you manage your lifestyle and relationship with members of the opposite sex. After reading the book, you’ll know exactly what to do so as to have a better lifestyle and enjoyable relationships. Before you start de-cluttering you need to understand your home and everything in there. You also need to understand what is happening in your life. How big is your home? How many people can be comfortably accommodated in your home? How much stuff have you bought recently? How can you clean your home and get rid of the clutter in there? If you read this book, you can rest assured that you’ll have all the answers that you’ve been asking yourself about how to de-clutter your home and life.
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1310850720
Category : Cooking
Languages : en
Pages : 45
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Book Description
Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green Tea Cancer Fighting Properties Antiaging Properties Other Health Benefits Green Tea as a Beauty Aid Skin Rejuvenator Getting Rid of Sunburn Green Tea for Your Hair Traditional Green Tea Home Cure Remedies Basil leaf – green tea decoction Conclusion Author Bio Publisher Introduction Since ancient times, man has been looking for healthy drinks, which could promote good health, longevity, and vitality. Green tea comes in this category. A majority of us cannot do without the cup that cheers, early in the morning. Sometimes we may even find ourselves addicted to our cup of hearty java, first thing in the morning before we can wake up completely. But since ancient times, green tea has been such a major part of the lives of people who are very careful about their health, that it is no wonder that it is one of the most popular of natural healthy drinks going in the world today. The ancient Chinese preferred going without food rather than forfeit their cup of refreshing “Cha”. That is because tea was such a major part of Chinese culture in ancient times, that tea drinking ceremonies which were then adapted by Japan, were a major part of the social fabric. Even today, there are exotic teas which are going for thousands of dollars on the auction table, because they are considered to be such rare, distinguished and exotic beverages. Of the three major beverages of the world, tea is definitely the most popular. “Cha” is a word which is recognized all over the world, especially when one demands something refreshing to drink after a hard days’ work at the office or sitting doing that hard days’ work in the office. History of Tea Historically, tea has been assimilated in the social fabric for millenniums. Serendipity has a great hand in the knowledge of tea, like that of coffee. Coffee was supposedly found by a shepherd who had seen his goats eating some berries off a bush and then acting in a very enthusiastic and frisky manner. In the same way tea was supposedly discovered by a Chinese Emperor more than 3000 years ago. He was sitting in his garden and a few leaves of a fragrant camellia bush accidentally fell into a cauldron of boiling water in the vicinity. The resulting fragrance tempted the Emperor to sip this refreshing brew. And soon everybody in China was steeping the leaves of the Camellia in hot water and drinking the resulting infusion down. It was only later that the proper preparation of tea, in the form of drying the leaves, fermentation, oxidization and other tea preparation methods before it was packaged and sold to the consumers, became known globally down the ages. The Camellia sinensis plant is normally used for the preparation of green tea. The tea available in the market is normally found in 3 forms – black tea, green tea and oolong tea. All these teas are made through different phases of drying and intensity of the fermentation process. About 3 billion kgs of tea are consumed all over the world annually, of which the major tea drinkers are the Chinese, Japanese, Indians, which come up to 43% of the world population of tea drinkers. In ancient Eastern medicine, tea has been used as a relaxant, and healing drink. According to the Chinese, drinking lots of tea meant that you would not suffer from stomach problems, headaches, nervous tension, and any other disease, of which you could think. For the last 4000 years, tea has been an important ingredient used to cure people in alternative medicines in the East.
