HOW TO BE A SLIM & RADIANT VEGAN PDF Download
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Author: Bolakale Aremu
Publisher: AB Publisher LLC
ISBN:
Category : Cooking
Languages : en
Pages : 32
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Book Description
This book provides proven steps and strategies for adopting a vegan diet to support weight loss and a healthy lifestyle. Inside, you'll find an insightful guide to vegan weight loss, helping you create a balanced meal plan and avoid common pitfalls. It focuses on a high-carb, low-fat plant-based diet centered around whole, nutritious foods. Thanks again for your purchase. Enjoy the journey!
Author: Bolakale Aremu
Publisher: AB Publisher LLC
ISBN:
Category : Cooking
Languages : en
Pages : 32
Get Book Here
Book Description
This book provides proven steps and strategies for adopting a vegan diet to support weight loss and a healthy lifestyle. Inside, you'll find an insightful guide to vegan weight loss, helping you create a balanced meal plan and avoid common pitfalls. It focuses on a high-carb, low-fat plant-based diet centered around whole, nutritious foods. Thanks again for your purchase. Enjoy the journey!
Author: Glen N Quirk
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Unlock your natural beauty and achieve a radiant complexion with the power of plants. In "Vegan Diet for Radiant Skin," discover the science behind the glow and explore delicious, easy-to-follow recipes that will detoxify your system and illuminate your skin. Plus, get holistic tips and tools to further enhance your radiance and finally understand your skin's unique needs. With this book, you'll be able to wake up to a dewy, clear complexion without a filter in sight and feel confident and comfortable in your own skin, naturally. Benefits of "Vegan Diet for Radiant Skin" - Unlock your natural beauty with the power of plants - Detoxify your system and illuminate your skin - Gain holistic tips and tools to understand your skin's unique needs - Feel confident and comfortable in your own skin, naturally What's Included in the Book: - Science behind the glow - Delicious, easy-to-follow recipes - Stress management and sleep hygiene tips - Practical tips and tools Take the journey to a healthier, happier you.
Author: Kim Barnouin
Publisher: Running Press Adult
ISBN: 9780762424931
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author: Sarah Matheny
Publisher: Harlequin
ISBN: 1460349261
Category : Cooking
Languages : en
Pages : 35
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Book Description
Treat yourself to some of the most delicious recipes on the market. If you've been searching for your new set of go-to recipes for crowd-pleasing vegetarian meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from: — PEAS AND THANK YOU by Sarah Matheny, full of healthy, filling and delicious vegetarian meals the whole family will love. — THE BEAUTY DETOX FOODS by Kimberly Snyder, the New York Times bestseller that will show you how to eat your way to radiant skin and shinier hair. — 365 SKINNY SMOOTHIES by Daniella Chace, the smoothie-a-day recipe bible to help you blend your way to skinny.
Author: Mafalda Pinto Leite
Publisher: Shambhala Publications
ISBN: 1611805090
Category : Cooking
Languages : en
Pages : 289
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Book Description
Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out. From adaptogens and algae to sweet potatoes and turmeric, discover the exquisite flavors and healing magic of whole foods. In this A to Z guide and cookbook of the world’s most nutrient-dense foods, chef and nutritionist Mafalda Pinto Leite will illuminate how nature provides everything you need to achieve radiant health. Radiant is about falling in love with pure food and receiving the dynamic life-force fuel these superfoods naturally provide. With the healing potency of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. The (mostly) raw, vegan recipes highlight these powerhouse foods in unexpected ways, such as with the Rose Quartz Latte, Zen Chia Pudding with Matcha Whip, Moroccan Spiced Salad with Chickpea Popcorn, Into the Sea Salad Bowl, and Chocolate Maca Doughnuts. As you follow Mafalda’s joyful “inside out” approach, you’ll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion. These transformative recipes are your guide to choosing foods with the potential to change your life.
Author: Graeme Burford
Publisher: Troubador Publishing Ltd
ISBN: 190651061X
Category : Music fans
Languages : en
Pages : 327
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Book Description
The rock band Forever, just a bunch of kids really. They’re good, good enough to make it, just so long as the fame-fanatical, frontman James can hold his emotions together. Obsessed with the immortality achieved by Monroe, Cobain or Hendrix, he is determined to achieve the same notoriety.
Author: Kim Barnouin
Publisher: Running Press Adult
ISBN: 0762443561
Category : House & Home
Languages : en
Pages : 258
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Book Description
Kim Barnouin has already told her fans how to "stop eating crap and start looking fabulous." But there's more to being a Skinny Bitch than eating well. Turns out, there's crap everywhere -- not just in food, but in cosmetics, clothing, and home furnishings. Kim blows the lid on all of the nasties in our everyday stuff (everything from lipstick to sofa upholstery), and shows how we can make both small and big changes in our home, wardrobe, and beauty regimen -- for living the Ultimate Skinny Bitch lifestyle!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author: Eric C. Lindstrom
Publisher: Simon and Schuster
ISBN: 1510733477
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
The definitive handbook to raising vegan children you’ve always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet. Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom, dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Learn: How to get your kids to eat vegetables (when it’s all they eat anyway) How to teach your children compassion with visits to sanctuaries and not zoos Advice for dealing with nonvegan social situations and events How to plan for birthday parties and other events Travel and road trip tips with the family Resources for an A to Z of vegan recipes, movies, books, and websites And more! Both informative and hilarious, including expert advice from the world’s leading plant-based physicians and fun recipes for your little vegans, The Smart Parent's Guide to Raising Vegan Kids is the guide every vegan parent needs as choose to bring their kids up in a world that will sustain their children, their grandchildren, and their great-grandchildren.
