How Can I Use Herbs in My Daily Life?

How Can I Use Herbs in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450

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Book Description

How Can I Use Herbs in My Daily Life?

How Can I Use Herbs in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450

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Book Description


How Can I Use HERBS in My Daily Life?

How Can I Use HERBS in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780648963912
Category :
Languages : en
Pages :

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Book Description
How can I use HERBS in my daily life? is a comprehensive herb book, as well as a practical guide to growing and using, culinary herbs and medicinal herbs, natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.This Australian herb book (Now in 7th Edition) is a reference that covers over 500 herbs, spices and edible plants (over 380 A4 pages, over 230 colour photos, 58 black and white photos)."How can I use HERBS in my daily life?" is a comprehensive book of herbs and their uses, as well as a practical guide to growing and using, culinary herbs and medicinal herbs. Isabell's book also covers natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.

Recipes from the Herbalist's Kitchen

Recipes from the Herbalist's Kitchen PDF Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313

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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Alchemy of Herbs

Alchemy of Herbs PDF Author: Rosalee de la Forêt
Publisher: Hay House, Inc
ISBN: 1401950078
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

How Can I Grow and Use Sprouts as Living Food?

How Can I Grow and Use Sprouts as Living Food? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780975825204
Category : Cooking (Sprouts)
Languages : en
Pages : 136

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Book Description


Natural Woman

Natural Woman PDF Author: Leslie Korn
Publisher: Shambhala Publications
ISBN: 083484253X
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

The Complete Home Guide to Herbs, Natural Healing, and Nutrition

The Complete Home Guide to Herbs, Natural Healing, and Nutrition PDF Author: Jill Davies
Publisher: Crossing Press
ISBN: 0307814793
Category : Health & Fitness
Languages : en
Pages : 301

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Book Description
Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal practitioner Jill Rosemary Davies explains how to promote good health by understanding the body and how it is affected by a wide range of healing plants. She teaches you how to use herbs as potent tools for natural healing as well as how to combine them with nutrition and exercise for a healthy lifestyle. Additionally, you'll find: Sections on cleansings, immunity, life stages, and body systems; a complete A to Z of diseases and treatments; and a section on first aid. Instructions for making your own herbal teas, decoctions, tinctures, ointments, oils, and more. And because the herbs used in this book are widely available in health food stores, drug stores, and grocery stores-some you'll even find growing in your own backyard-incorporating a greater range of beneficial herbs into your life will be all the more simple. Open the book to any page and you'll feel like you've stumbled upon Mother Nature's best-kept secrets.

How Can I Be Prepared with Self-Sufficiency and Survival Foods?

How Can I Be Prepared with Self-Sufficiency and Survival Foods? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780648963929
Category :
Languages : en
Pages :

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Book Description
We need to encourage one another to be as self sufficient as possible? now? in our gardens, as this is the most nutritious fresh food and and cheapest way to live in these times of rising prices. Growing our own food is very satisfying as well as beneficial to health and well-being.Ideas on how to cut the costs of living. Numerous economical recipes. And, How to plant a practical edible garden.sabell Shipard would like you to learn how to be self sufficient. Isabell is one of Australia's most knowledgable and sought after authorities on herbs and author of the acclaimed books How can I use Herbs in my daily life? and How can I grow and use Sprouts as living food? says,"For many years I taught Herb Courses, covering many edible plants, and included a segment on survival foods and the importance of self-sufficiency for possible hard times. People often expressed that I should put this information into a book.

The Herbal Kitchen

The Herbal Kitchen PDF Author: Kami McBride
Publisher: Conari Press
ISBN: 1573247456
Category : Cooking (Herbs)
Languages : en
Pages : 306

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Book Description
Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. Whether you are already familiar with herbs or are just starting out on the herbal path, The Herbal Kitchen offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey; and learn how to make tinctures and cordials, salts, sprinkles, and more.

Herbal Medicine

Herbal Medicine PDF Author: Iris F. F. Benzie
Publisher: CRC Press
ISBN: 1439807167
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef