Hot Tubs, Spas and Home Saunas PDF Download
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Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376012449
Category : House & Home
Languages : en
Pages : 84
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Book Description
Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376012449
Category : House & Home
Languages : en
Pages : 84
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Book Description
Author: Alan E. Sanderfoot
Publisher: Storey Publishing
ISBN: 9781580175494
Category : House & Home
Languages : en
Pages : 153
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Book Description
With record numbers of people flocking to health spas to be massaged, wrapped, and steamed, it's no surprise that more homeowners are seeking to bring the spa experience home by installing their own hot tubs, saunas, and steam baths. The options in prefab and easy-installation home units that are now available can be overwhelming. Hot Tubs, Saunas, and Steam Baths is the one guidebook homeowners will need for selecting, installing, and enjoying these home spa components. Full-color photographs complement the text and show the reader the range of designs available for both indoor and outdoor settings. In addition to demystifying the variety of units to choose from, author Alan E. Sanderfoot explains the installation and environmental requirements, addressing such issues as water, drainage, floor and ceiling surfaces, vapor barriers, doors, fencing, and lighting, as appropriate. Since enjoyment is the ultimate goal here, there is plenty of advice on how to make the most of a home spa, sauna, or steam bath, with information on accessories, health benefits, and safety guidelines. Covering one of the hottest home improvement trends today, Hot Tubs, Saunas, and Steam Baths offers the most up-to-date and accessible information available for anyone interested in creating a relaxing haven in the home.
Author: Sunset Books
Publisher: Sunset Books/Sunset Publishing Corporation
ISBN: 9780376012425
Category : Crafts & Hobbies
Languages : en
Pages : 80
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Book Description
Author: Thomas Dale Cowan
Publisher: Creative Homeowner
ISBN: 9780932944856
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Step-by-step projects show you how to create the environments in which you and your family can exercise, relax, unwind and entertain.
Author: A. Cort Sinnes
Publisher: HP Trade
ISBN: 9780895861610
Category : House & Home
Languages : en
Pages : 159
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Book Description
Tells how to select and install a hot tub, answers questions about costs, maintenance, and safety, and shows how to incorporate a hot tub in a landscape design
Author:
Publisher:
ISBN: 9780376012470
Category : Hot tubs
Languages : en
Pages : 84
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Book Description
Author: K?rlis O. Kalni?
Publisher: Lulu.com
ISBN: 1105258653
Category : House & Home
Languages : en
Pages : 188
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Book Description
This is a collection of sauna trucks, sauna buses, sauna wagons, sauna cars, sauna bikes, sauna trailers, sauna boats, sauna floats, trail sweats, bastuflotten, bastubats, banya trucks, banya tents, and other mobile sweats. They are gathered from across North America, Russia, Europe and particularly Finland, where the annual Teuva mobile sauna festival attracts over 50 examples every year.After building several mobile saunas, Kārlis began a multi-year study of the mobile sauna phenomenon in form and culture. Collected here is the result of that study, including photographs, viewpoints of builders, commentary and notes on design. Students of culture and architecture, sauna lovers and mobile sauna builders will appreciate the variety of forms, designs, styles and ideas revealed in this volume.
Author: Richard O'Connor
Publisher: Penguin
ISBN: 9780425207697
Category : Self-Help
Languages : en
Pages : 548
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Book Description
The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects. Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O’Connor explains how a wide range of common problems—both emotional and physical—are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can: • Recognize the hidden effects of stress on your brain and body • Understand your inner sanity in conflict with a crazy world • Develop self-control over how you think, act and feel when stressed • Regain a sense of meaning and purpose in your life You already know how to “do” stress. With the help of this book, you can undo it, too.
Author: Wren Farris
Publisher:
ISBN: 9780997889109
Category : Body, Mind & Spirit
Languages : en
Pages : 70
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Book Description
In these succinct and eloquent essays Wren Farris portrays the essence of the healing journey that inspired the beautiful creation, Soak on the Sound, a bathhouse on the Olympic Peninsula.
Author: Kari Molvar
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559958
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
