Hot Stone and Gem Massage PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hot Stone and Gem Massage PDF full book. Access full book title Hot Stone and Gem Massage by Dagmar Fleck. Download full books in PDF and EPUB format.
Author: Dagmar Fleck
Publisher: Healing Arts Press
ISBN: 9781594772467
Category : Health & Fitness
Languages : en
Pages : 160
Get Book Here
Book Description
A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
Author: Dagmar Fleck
Publisher: Healing Arts Press
ISBN: 9781594772467
Category : Health & Fitness
Languages : en
Pages : 160
Get Book Here
Book Description
A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.
Author: Alison Trulock
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402755644
Category : Health & Fitness
Languages : en
Pages : 70
Get Book Here
Book Description
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.
Author: Nora Kircher
Publisher: Simon and Schuster
ISBN: 1620554496
Category : Health & Fitness
Languages : en
Pages : 123
Get Book Here
Book Description
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from heartache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.
Author: Mark Hess
Publisher: Kotobuki Publications, LLC
ISBN: 9781576151501
Category : Massage
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Chuck Fata
Publisher: Findhorn Press
ISBN: 1844093948
Category : Medical
Languages : en
Pages : 209
Get Book Here
Book Description
Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.
Author: Michael Gienger
Publisher: Simon and Schuster
ISBN: 1620554925
Category : Health & Fitness
Languages : en
Pages : 131
Get Book Here
Book Description
Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.
Author: Leslie J. Franks
Publisher: Simon and Schuster
ISBN: 1620555301
Category : Health & Fitness
Languages : en
Pages : 1302
Get Book Here
Book Description
A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Author: Richard Gold
Publisher: Elsevier Health Sciences
ISBN: 0323070779
Category : Medical
Languages : en
Pages : 241
Get Book Here
Book Description
This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage techniques accompanied by full color photographs and drawings, with arrows to indicate direction of movement. Basic explanations describe how massage therapists can use elements of these techniques and apply them immediately in their own practice. - Gives clear and easy-to-follow descriptions for each technique. - Techniques can be used alone, in conjunction with other forms of massage, or to facilitate Yoga and other meditation practices. - Clinically valuable and practical explanations of how to use elements of the procedures make it easy for therapists to enrich their practice with these techniques -- whether applying all of the methods, or starting with stretches alone. - Features an icon throughout the text that calls attention to precautions therapists must be aware of for safe and effective sessions. - Includes a 45-minute DVD presenting video of techniques and routines in real time, to demonstrate proper pacing. - Photographs, drawings, and illustrations of techniques are now in full color, for greater clarity of concepts. - More historical background provides a deeper understanding of this ancient medical art. - An accompanying DVD offers a 45-minute video of a Thai massage session in real time - demonstrating procedures with proper pacing. The visual approach along with its step-by-step narration helps viewers understand how the concepts discussed in the book translate to actual practice. The book also includes DVD icons that indicate which techniques are demonstrated on the DVD. - Increased coverage of body mechanics helps readers understand the difference between correct and incorrect technique. - Legends below the photographs provide specific information on the muscles being pressed or stretched with each technique to help therapists understand how this art of Asian healing corresponds to Western anatomy. A new Muscle Atlas appendix helps to further identify muscles mentioned in these legends. - A new chapter, Correlations to Yoga, outlines the correlations between specific Thai massage procedures and yoga postures to help therapists incorporate Yoga into their practices. - A new chapter, Suggested Sequences, provides guidelines for 60-, 90-, and 120-minute sessions - taking the guesswork out of planning Thai massage sessions.
Author: David Frawley
Publisher: Lotus Press
ISBN: 0940985594
Category : Health & Fitness
Languages : en
Pages : 274
Get Book Here
Book Description
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
Author: Michael Gienger
Publisher: Simon and Schuster
ISBN: 1620554127
Category : Health & Fitness
Languages : en
Pages : 186
Get Book Here
Book Description
A full-color guide to crystal massage for healing, energy balance, and stress release in the physical, emotional, and energetic bodies • Illustrates full-body massage techniques with crystal wands, crystal spheres, polished stones, and amber • Details the healing properties of more than 50 crystals and gemstones and how to select the proper one for a specific condition • Explains how to cleanse and recharge crystal, gemstone, and amber after each massage so energies are not transferred from one person to another In this full-color illustrated guide, Michael Gienger, along with contributors Hildegard Weiss and Ursula Dombrowksy, details the energetics and healing properties of more than 50 crystals and gemstones for use in massage. The book explains how to select the proper crystal or stone to aid healing of a specific condition as well as for relaxation and stress release. It illustrates specific massage techniques with crystal wands, crystal spheres, and polished stones that best utilize the crystal or stone’s properties and shows how to perform a full-body massage that works on several levels--physical, ethereal, mental, and spiritual--depending on how the crystals are applied. Explaining how crystals absorb energy and information during a massage, the guide shows how to cleanse and recharge their energetic fields so energies are not transferred from one person to another. It also details how to rebalance and replenish your own energy after giving a massage. The book also includes a detailed chapter on the harmonizing effects of amber massage, complete with a step-by-step illustrated massage sequence. Amber’s unique electromagnetic vibrations make it especially conducive to creating homeostasis in the body and thus a beneficial addition to any crystal or stone massage practice. With this complete illustrated guide, anyone can enhance their massage practice or self-healing through the powerful effects of crystals, gemstones, and amber.
