Life Is Better When You're Hula Hopping PDF Download
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Author: Awesome Press
Publisher: Independently Published
ISBN: 9781096737834
Category :
Languages : en
Pages : 112
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Book Description
Hula Hoop Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the notebook, click on the Look inside feature. The Awesome Press is series which offer much more Best & High Quality Notebooks - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality Paper Make sure to check out the others colors/style our Notebooks by clicking on author's page.Get yours today!
Author: Awesome Press
Publisher: Independently Published
ISBN: 9781096737834
Category :
Languages : en
Pages : 112
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Book Description
Hula Hoop Notebook This Notebook is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the notebook, click on the Look inside feature. The Awesome Press is series which offer much more Best & High Quality Notebooks - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality Paper Make sure to check out the others colors/style our Notebooks by clicking on author's page.Get yours today!
Author: Eli Motivation Gift Popular Retro Style
Publisher:
ISBN: 9781694955203
Category :
Languages : en
Pages : 112
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Book Description
Looking for a great gift to show your appreciation and support for a friend? Need a new journal in your life? This unique funny notebook / journal is the perfect way to express your love and gratitude to your friends and family! Filled with 50+ double sided sheets (110 writing pages!) of lined paper, this inspirational notebook with motivational quote makes a memorable useful present for anybody. Give your friend an inspiring gift they'll remember! With a beautiful matte, full-color paperback cover, this cute lined notebook can be used as a diary to record all your creative stories. High quality ruled journal of ideal size suitable for kids, women or men to write. Best cool small gift under $10! Desired Awesome Journals are perfect for: Birthday Christmas Gifts New Job Gift Colleague/ Co-worker/ Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Creative Writing Notebooks Gifts for Mom Dad, Grandma Grandpa, Cousins, Brother Sister Retirement Gifts School Notebooks Student Graduation Gifts Teacher Thank You Gifts Mom Daughter Journal Journaling For Kids Book Lover Souvenir Blank Books, Journals & Scrapbook Practical Monthly Project Tracker Plan Checklist And much more........ Place your order today!
Author: Monjas Journals
Publisher: Independently Published
ISBN: 9781090862839
Category : Literary Collections
Languages : en
Pages : 122
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Book Description
Dot Grid Journal Are you the kind of person who loves to write what happens in your life on a diary or in a journal? Do you sometimes think about recording all you think about throughout the day or better yet do you love capturing those great ideas or things to do? Well, it's time to start writing! FEATURES: ✍️ Enough pages to track the details of your thoughts ✍️Easily write down all of the details including inspirational quotes, affirmations, doodles, sketches, important lists and more ✍️Throughout the journal, you will find dot grid bulleted pages ✍️ It measures 6" wide x 9" high ✍️ Perfect gift for any occasion including Birthdays, Valentines, Christmas, Graduation, Weddings, Mother's Day, Thank You, Father's Day and Just Because. Order yours now. Start your journaling today by purchasing one of our copies. We have beautiful covers for every taste. It is designed with needs of the creative writer. PERFECT FOR IDEA GENERATION: Includes over 100 dot grid pages for free writing of inspirational quotes, things you are grateful for, things that make you smile and anything you want to capture to read at a later date. Plan your day, your vision board and keep your lists MAKES A GREAT GIFT: The journal makes a perfect for birthdays, anniversaries, valentine's day, easter, graduations, Mother's Day, Father's Day, Christmas and any occasion. Click on our brand name, MonJas Journals, to view our selection of custom journals, and notebooks. Order one for you and one to share with a friend or family member. It makes a great gift
Author: Chadam Notebooks
Publisher: Independently Published
ISBN: 9781095418536
Category :
Languages : en
Pages : 120
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Book Description
CLASSIC NOTEBOOK JOURNAL I am always looking for something to write on! How about you? This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your journal today and begin to fill the pre-lined pages with your heart's desire. FEATURES: *120 Blank Pages - Lined *Beautiful Colorful Classic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Homework Personal Journal Food Journal Meeting Notes Wedding Planning Everyday Dairy Work To-Do-Lists Shopping Lists Creative Doodling Meeting Notes School Notes Game Notes Game Scores Away Games Travel Diary Team Roster College Planning If you love this journal visit our selection of custom Journals and Notebooks. Click on our brand name Dr. Chadam Notebooks to buy them
Author: Wolf Mountain Press
Publisher: Independently Published
ISBN: 9781093997231
Category :
Languages : en
Pages : 110
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Book Description
Our Hula Hoop Party Notebook features Practice Your Writing Skills With Cute Whimsical Funny Dogs, Cats, Chickens, Pigs Happy Time Folio With Blank Lined Paper . Our notebook provides ample room inside for writing down ideas and notes. It can easily be used as a notebook, journal or composition book. This paperback notebook is 8.5"x11" (letter size) and has 110 pages (55 sheets) that are wide ruled.
Author: Food and Food and Fitness Journals and Wellness Gifts
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983474675
Category :
Languages : en
Pages : 200
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Book Description
This Fitness Journal is designed for anyone who wants to improve their overall well being. This comprehensive and easy to use 90 day fitness log will help you track it weight, exercise, strength workouts, nutrition (including servings of all the main food groups, caffeine and alcohol), hydration, mood/stress, sleep, gratitude and even pain symptoms. The advantages of tracking and journaling your health activities are many. For example, studies show that keeping a food diary aids and supports weight loss, and that written down goals are more likely to be achieved. This guided journal includes: 90 days of tracking A space for writing goals A place to record your start and end statistics Undated daily 2-page spread, so you can start any day of the year Exercise planning and tracking: Record your exercise for the day including strength training (all major muscle groups, exercise, weight, reps and rest) and cardio activities (including the # of steps, distance, and duration). Food diary: track 3 meals and 3 snacks Beverage tracking including water, caffeine and alcohol with spaces to cross off servings as you go. Daily weight, pulse and blood pressure tracking Tracking for mental emotional well-being, including sleep, mood, stress level Pain tracking with space for intensity level, source, and notes Reflections: Record the highlights of the day, gratitude, and notes This journal covers everything you need in a health diary or fitness log to track your journey.
Author: Workout Logs RLW
Publisher:
ISBN: 9781799133414
Category :
Languages : en
Pages : 110
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Book Description
"Hustle" This book to help you keep track of your workouts . "Workout Logs RLW" carry a range of different workout logs and you will undoubtedly find the right one for you by checking through our different graphic options. Click on the author and check! Specifications: * Beautifully Designed * Cover Finish: Glossy * 110 Pages * Dimensions: (6 x 9 in) (15.24 x 22.86 cm) It is suitable for anyone and would make the perfect gift for birthdays. . Workout Log / Gym Log / Motivational Journals / Motivational Notebooks / Positive Notebooks / InspiringNotebooks / Fitness Journal / Exercise Journal / Fitness Diary / Exercise Log Book
Author: Rogue Plus Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781718922938
Category :
Languages : en
Pages : 126
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Book Description
How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early. We want to help you have a better understanding at how you progress so we designed our Workout Journal to be: USEFUL: The workout log can reveal patterns of strength development, weight change, mental attitude, overtraining, and plateaus clearer than even your most committed training partner. It's a great teaching tool. With a workout journal, you can track every session, every set, and every rep you do in the gym. The journal can become a blueprint of what works for you. STRAIGHFORWARD AND EASY TO USE- Keeping a detailed journal is a practice you'll be grateful for in the long run. The more information you write down, the more useful it will be. In this Workout Journal you can record the following: CARDIO -Exercises-Distance-Time-Calories Burned STRENGTH - Upper Body- Lower Body- Abs- Muscle Groups- Exercises- Sets- Reps WEIGHTMEASUREMENTYOUR GOALSWEEKLY PROGRESS CHART This book is also the perfect gift for anybody with a passion for exercise. Simple and easy to use, the pages are ready and waiting to be filled. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back a month or a year into the past and see that your toughest set back then is your first easy work set now. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 120 pages to record your workout, we only used thick, white paper to avoid ink bleed-through. The lines and letters are clearly printed to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. Handy and accessible, it's a great companion during your gym workouts. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Workout Log Book is great for keeping a log of your daily/ weekly exercise routine so you can track your progress. Keep motivated, exercise harder, craft better goals and get better results with your training. Pop it in your training bag and start a journal of what you are doing. So, get a copy now!
Author: Space fitness log Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
Best Gift idea for fitness & hippo lovers UNDER 7 DOLLARS ! Just $6.99 for a limited time. Hurry and order now before this offer disappears! This fitness exercise log/journal is perfect for noting down your personal gym program and keep tracking your progress by taking daily notes. it makes a great idea for giving it as a gift to that special someone in your life 😍😍 Features : creative fitness log/ journal gift idea 120 pages: 60 blank lined white pages With & 60 daily fitness log pages 6"x9" journal, perfect size for your desk, backpack, school, home or work Perfect matte soft cover
Author: Marbar Workout Logs
Publisher:
ISBN: 9781674573663
Category :
Languages : en
Pages : 192
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Book Description
This Daily workout journal & food log will be a great companion for a self- improvement journey whether that is losing weight maintaining weight or just keeping track of your workouts and food intake. with a food tracker on the left side and a workout tracker on the right side. 7.5" X 9.25". Thick 190 pages, 95 sheets. enough pages for three months, twelve weeks. matte cover. paperback. Perfect gift for a friend, co-worker, or relative for anniversaries, birthdays, Christmas or simply to give as a gift any time of the year for that person starting a journey of self-improvement.
