Holistic Wellness According to Mema PDF Download
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Author: Freddie Martin Arbuthnot
Publisher: Createspace Independent Pub
ISBN: 9781481986786
Category : Health & Fitness
Languages : en
Pages : 158
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Book Description
Notes concerning the research this 78 year old lady has done concerning holistic wellness and her journey to ultimate wellness. A retired/reformed RN and her stuggles to help others achieve ultimate wellness without prescription or over the counter medications.
Author: Freddie Martin Arbuthnot
Publisher: Createspace Independent Pub
ISBN: 9781481986786
Category : Health & Fitness
Languages : en
Pages : 158
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Book Description
Notes concerning the research this 78 year old lady has done concerning holistic wellness and her journey to ultimate wellness. A retired/reformed RN and her stuggles to help others achieve ultimate wellness without prescription or over the counter medications.
Author: Freddie Martin Arbuthnot
Publisher: CreateSpace
ISBN: 9781452839134
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
A guide to being well at any age, a diary of a 75 year old lady as she lives well and learns more each day about staying in optimum wellness.
Author: Freddie Arbuthnot
Publisher:
ISBN: 9781453688366
Category :
Languages : en
Pages : 146
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Book Description
A follow up of the other two books by Freddie Martin Arbuthnot. Information of using holistic tools to have ultimate wellness
Author: Freddie Martin Arbuthnot
Publisher: iUniverse
ISBN: 1450214045
Category : Health & Fitness
Languages : en
Pages : 52
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Book Description
If you want to live your life in ultimate wellness, here are steps to lead you; you can develop your program to. "being well"
Author: National Academies
Publisher: National Academies Press
ISBN: 0309261503
Category : Science
Languages : en
Pages : 216
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Book Description
No person or place is immune from disasters or disaster-related losses. Infectious disease outbreaks, acts of terrorism, social unrest, or financial disasters in addition to natural hazards can all lead to large-scale consequences for the nation and its communities. Communities and the nation thus face difficult fiscal, social, cultural, and environmental choices about the best ways to ensure basic security and quality of life against hazards, deliberate attacks, and disasters. Beyond the unquantifiable costs of injury and loss of life from disasters, statistics for 2011 alone indicate economic damages from natural disasters in the United States exceeded $55 billion, with 14 events costing more than a billion dollars in damages each. One way to reduce the impacts of disasters on the nation and its communities is to invest in enhancing resilience-the ability to prepare and plan for, absorb, recover from and more successfully adapt to adverse events. Disaster Resilience: A National Imperative addresses the broad issue of increasing the nation's resilience to disasters. This book defines "national resilience", describes the state of knowledge about resilience to hazards and disasters, and frames the main issues related to increasing resilience in the United States. It also provide goals, baseline conditions, or performance metrics for national resilience and outlines additional information, data, gaps, and/or obstacles that need to be addressed to increase the nation's resilience to disasters. Additionally, the book's authoring committee makes recommendations about the necessary approaches to elevate national resilience to disasters in the United States. Enhanced resilience allows better anticipation of disasters and better planning to reduce disaster losses-rather than waiting for an event to occur and paying for it afterward. Disaster Resilience confronts the topic of how to increase the nation's resilience to disasters through a vision of the characteristics of a resilient nation in the year 2030. Increasing disaster resilience is an imperative that requires the collective will of the nation and its communities. Although disasters will continue to occur, actions that move the nation from reactive approaches to disasters to a proactive stance where communities actively engage in enhancing resilience will reduce many of the broad societal and economic burdens that disasters can cause.
Author: Lisa Wilson
Publisher: Balboa Press
ISBN: 1504336801
Category : Body, Mind & Spirit
Languages : en
Pages : 262
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Book Description
Marconics The Human Upgrade, is the story of a new multidimensional energy system that arrived on the planet at the end of 2012, marking the final phase of an operation by Galactic Founders to conclude the evolution of the human experience. This is the Clarion Call, as all Spiritual journeys will culminate with the Ascension of mankind out of the limited belief systems and paradigms of fear that have enslaved humanity in the density of the material realm for eons. All will pass through the Karmic Gates as free souls, to traverse space without time, to create new realities with limitless potential through higher love and compassion. The Spiritual Hierarchy is interceding to assist the many who struggle to maintain their own higher vibrations in Earths planetary ecosystem, which has been disconnected from Source. Marconic Energy Practitioners are the Gate Keepers and will facilitate the rapid integration of multiple bandwidths of harmonic resonance, or Higher Selves, within the human form, as our own Soul Identities descend to meet us on the Rainbow Bridge to guide us back up through the Star Gates to the Ascension Path we lost when Atlantis fell. Deities are returning to Earth to blend with their individualized incarnates; Spiritual Teachers, Guardians, Angels and Ascended Masters are integrating with their human counterparts in the Birth of the Avatar Race. The Avatars, Grace Elohim Redeemer of Souls, and Archangel Ariel Creator of Worlds, have returned, under Divine Directive, to gather the lost souls of Atlantis and return them home to Source. As they move through the karmic Gates of Ascension towards Event Horizon it is left to you, our Gate Keepers, to ensure the progressive integration of higher harmonics which will raise them up like chariots and deliver them home. - Grace Elohim
Author: Michael Reed Gach, PhD
Publisher: Bantam
ISBN: 055337401X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.
Author: Ken Kay
Publisher: Corwin Press
ISBN: 1071831313
Category : Education
Languages : en
Pages : 223
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Book Description
Be the leader of a fresh, bold, enduring vision of education for your district or school. The future of learning has arrived, and it requires bold educational leadership and a dramatic redefinition of what it means to be a successful student today. Redefining Student Success invites you to lead this transformation with audacity. It engages leaders with the concepts and actions needed to reimagine schools, address inequities, and help today’s students develop the skills they need for personal, economic, and civic success. This vital guide supports transformative leadership with Concrete guidance on how to create a Portrait of a Graduate and Portrait of an Educator which will help ensure teachers have a unified vision for professional growth and student success. Reflection prompts that help you recognize your strengths, spark discussion among stakeholders, and identify next steps for inspired action. Compelling examples of students already engaged in creative, self-directed problem-solving around issues that matter to them and their communities, together with stories that illustrate how districts and schools have arrived at their own vision of what education must become. Companion guides to 21st century learning for parents and students available online. The time is now to reset educational outcomes, sync schools with the demands of 21st century society, and meet the needs of every learner, in every community.
Author: Paul C. Dahm
Publisher:
ISBN: 9780966302202
Category : Authors, American
Languages : en
Pages : 0
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Book Description
Author: Carleigh Bodrug
Publisher: Hachette GO
ISBN: 9780306923043
Category : Cooking
Languages : en
Pages : 288
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Book Description
Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--
