How to Do the Work

How to Do the Work PDF Author: Dr. Nicole LePera
Publisher: HarperCollins
ISBN: 0063012103
Category : Psychology
Languages : en
Pages : 346

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Book Description
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

How to Do the Work

How to Do the Work PDF Author: Dr. Nicole LePera
Publisher: HarperCollins
ISBN: 0063012103
Category : Psychology
Languages : en
Pages : 346

Get Book Here

Book Description
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Holistic Psychology

Holistic Psychology PDF Author: Dan Desmarques
Publisher: 22 Lions
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 250

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Book Description
Discover the secrets that they don't want you to know about the mind with "Holistic Psychology: 77 Secrets About the Mind That They Don’t Want You to Know." This groundbreaking book uncovers the hidden truths of the human mind that successful individuals in all areas of life have come to understand. In a world where spirituality, mental health, and physical well-being are often treated as separate entities, "Holistic Psychology" takes a different approach, emphasizing the integral connection between these elements. By integrating the various components of our existence, this book presents a holistic view of mental health that is essential for true personal evolution. Drawing from educational models, contemporary psychological theories, and religious principles, "Holistic Psychology" offers a unique therapeutic approach that empowers individuals to transform their own reality. Through the integration of consciousness, self-analysis, and a wealth of knowledge from various disciplines, readers will learn how to effectively solve existential problems, gain greater control over their own minds, and align themselves with a higher truth. Written in a constructive and accessible manner, this book provides a comprehensive exploration of the human mind and its potential for healing and transformation. Utilizing techniques and real-life examples, readers will acquire the skills needed to navigate life's challenges with increased efficiency and become more aligned with their true purpose. Immerse yourself in the illuminating words of "Holistic Psychology" and unlock the secrets of the mind that have been kept hidden for far too long. Start your journey towards self-discovery and personal growth today. Take action now and embark on a transformative journey with "Holistic Psychology: 77 Secrets About the Mind That They Don’t Want You to Know." Experience the power of holistic healing and embrace your true potential.

Holistic Treatment in Mental Health

Holistic Treatment in Mental Health PDF Author: Cheryl L. Fracasso
Publisher: McFarland
ISBN: 147664005X
Category : Psychology
Languages : en
Pages : 313

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Book Description
The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.

Holistic Counseling - Introducing "The Vis Dialogue"

Holistic Counseling - Introducing Author: Moshe Daniel Block
Publisher: John Hunt Publishing
ISBN: 1785352105
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Holistic Counseling - Introducing "The Vis Dialogue" is about a cutting-edge, revolutionary new process of counseling that helps the practitioner connect the patient’s mind with their body to establish the real root cause of illness and disease. This technique helps to empower the patient to understand how their body is a reflection of their mind and how their illness also reflects that. This counseling technique alone has often been enough to heal incurable and protracted physical diseases without drugs, supplements, or any other form of remedy.

Psychological Wellness and Holistic Health Care

Psychological Wellness and Holistic Health Care PDF Author: Ricardo A. Frazer
Publisher: Xlibris Corporation
ISBN: 145681138X
Category : Psychology
Languages : en
Pages : 111

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Book Description
Swami Muktananda Karmu was born Edgar Warner in 1909. Psychological Wellness and Holistic Health care is a series of writings built around interviews conducted with Karmu. Karmu practiced a system of health care that was holistic and applicable to almost all human ailments. Karmu was many things to many people -- some saw him as the Holy one, others saw him as guru, medicine man, teacher, counselor, political activist, mystic or sage. For many, he was simply a generous friend. During the final phase of his life, Karmu made himself available as healer, shaman, and spiritual alchemist. I attempted to complete the publication that Karmu endorsed.

The Psychology of Spas and Wellbeing

The Psychology of Spas and Wellbeing PDF Author: Jeremy McCarthy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781483939933
Category :
Languages : en
Pages : 0

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Book Description
The Psychology of Spas and Wellbeing is the culmination of years of research in psychology, positive psychology, and the science of holistic wellbeing. The spa industry markets itself as offering holistic wellness through a variety of services intended to enhance wellbeing across body, mind and spirit. This book explores the science behind the claims of the spa industry and looks for possible applications to enhance the impact of a spa as a center for holistic healing. This book is intended for: - Spa and holistic healing professionals who want to use the latest science to deepen their impact on human wellbeing. - Healthcare professionals who want to learn more about a holistic approach to wellness. - Anyone interested in a comprehensive review of the scientific literature on holistic wellness. In this book, readers will learn: - The history, philosophy and culture of the world of spas and its role in modern society - How to approach human wellbeing holistically, considering body, mind and spirit and the interactions between these domains - The psychology of the spa experience and the links between psychological wellbeing and health - The latest research from the field of positive psychology and how it can be applied in a spa or other center for health and wellness - An overview of the research on stress and stress relief, the number one reason consumers visit spas - The elements of a healthy "spa lifestyle" and the latest research on behavior modification and positive lifestyle change The spa industry has a rich history and culture of holistic healing, but lacks a foundation in science. Modern medicine and healthcare is informed by the science of recent decades but ignores the holistic nature of human wellbeing. This book explores the latest scientific research in wellbeing to assess the evidence of the spa industry's impact on health and to explore applications and interventions that could be used to create a new, more effective healing institution that combines the best of science and philosophy.

Theology for Psychology and Counseling

Theology for Psychology and Counseling PDF Author: Kutter Callaway
Publisher: Baker Academic
ISBN: 1493434705
Category : Psychology
Languages : en
Pages : 256

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Book Description
This book winsomely explores the significance of theology and the Christian faith for the practice of psychology. The authors demonstrate how psychology and the Christian faith can be brought together in a mutually enriching lived practice, helping students engage in psychology in a theologically informed way. Each chapter includes introductory takeaways, questions for reflection and discussion, and resources for further study and reading.

Mind Matters

Mind Matters PDF Author: John R. Millenson
Publisher: Churchill Livingstone
ISBN:
Category : Medical
Languages : en
Pages : 356

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Book Description
This is an exploration of psychological medicine in holistic practice, written especially for students and practitioners of, and those with an interest in, alternative medicine. It is aimed at those wishing to look more deeply into the emotional and mental aspects of illness.

The Stream of Consciousness

The Stream of Consciousness PDF Author: K. Pope
Publisher: Springer Science & Business Media
ISBN: 1468424661
Category : Psychology
Languages : en
Pages : 380

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Book Description


Holistic Healing

Holistic Healing PDF Author: Peter A. Dunn
Publisher: Canadian Scholars’ Press
ISBN: 1773381210
Category : Medical
Languages : en
Pages : 472

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Book Description
A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.