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Author: Martha Gulati
Publisher: John Wiley & Sons
ISBN: 047067847X
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...
Author: Martha Gulati
Publisher: John Wiley & Sons
ISBN: 047067847X
Category : Health & Fitness
Languages : en
Pages : 273
Get Book Here
Book Description
Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...
Author: Joan C. Browning
Publisher: University of Georgia Press
ISBN: 9780820324197
Category : History
Languages : en
Pages : 426
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Book Description
Deep in Our Hearts is an eloquent and powerful book that takes us into the lives of nine young women who came of age in the 1960s while committing themselves actively and passionately to the struggle for racial equality and justice. These compelling first-person accounts take us back to one of the most tumultuous periods in our nation’s history--to the early days of the Student Nonviolent Coordinating Committee (SNCC) and Students for a Democratic Society (SDS), the Albany Freedom Ride, voter registration drives and lunch counter sit-ins, Freedom Summer, the 1964 Democratic Convention, and the rise of Black Power and the women’s movement. The book delves into the hearts of the women to ask searching questions. Why did they, of all the white women growing up in their hometowns, cross the color line in the days of segregation and join the Southern Freedom Movement? What did they see, do, think, and feel in those uncertain but hopeful days? And how did their experiences shape the rest of their lives?
Author: Rae Linda Brown
Publisher: University of Illinois Press
ISBN: 0252052110
Category : Music
Languages : en
Pages : 466
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Book Description
Book Prize Winner of the International Alliance for Women in Music of the 2022 Pauline Alderman Awards for Outstanding Scholarship on Women in Music The Heart of a Woman offers the first-ever biography of Florence B. Price, a composer whose career spanned both the Harlem and Chicago Renaissances, and the first African American woman to gain national recognition for her works. Price's twenty-five years in Chicago formed the core of a working life that saw her create three hundred works in diverse genres, including symphonies and orchestral suites, art songs, vocal and choral music, and arrangements of spirituals. Through interviews and a wealth of material from public and private archives, Rae Linda Brown illuminates Price's major works while exploring the considerable depth of her achievement. Brown also traces the life of the extremely private individual from her childhood in Little Rock through her time at the New England Conservatory, her extensive teaching, and her struggles with racism, poverty, and professional jealousies. In addition, Brown provides musicians and scholars with dozens of musical examples.
Author: Miriam E. Nelson
Publisher: Penguin
ISBN: 9780399532375
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
Author: Maya Angelou
Publisher: Random House
ISBN: 1588369242
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
Maya Angelou has fascinated, moved, and inspired countless readers with the first three volumes of her autobiography, one of the most remarkable personal narratives of our age. Now, in her fourth volume, The Heart of a Woman, her turbulent life breaks wide open with joy as the singer-dancer enters the razzle-dazzle of fabulous New York City. There, at the Harlem Writers Guild, her love for writing blazes anew. Her compassion and commitment lead her to respond to the fiery times by becoming the northern coordinator of Martin Luther King's history-making quest. A tempestuous, earthy woman, she promises her heart to one man only to have it stolen, virtually on her weding day, by a passionate African freedom fighter. Filled with unforgettable vignettes of famous characters, from Billie Holiday to Malcolm X, The Heart of a Woman sings with Maya Angelou's eloquent prose -- her fondest dreams, deepest disappointments, and her dramatically tender relationship with her rebellious teenage son. Vulnerable, humorous, tough, Maya speaks with an intimate awareness of the heart within all of us.
Author: John Eldredge
Publisher: Thomas Nelson Inc
ISBN: 1400200385
Category : Religion
Languages : en
Pages : 256
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Book Description
What Wild at Heart did for men, Captivating is doing for women. Setting their hearts free. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.
Author: Maureen A. Flanagan
Publisher: Princeton University Press
ISBN: 0691215960
Category : History
Languages : en
Pages : 335
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Book Description
At the turn of the last century, as industrialists and workers made Chicago the hardworking City of Big Shoulders celebrated by Carl Sandburg, Chicago women articulated an alternative City of Homes in which the welfare of residents would be the municipal government's principal purpose. Seeing With Their Hearts traces the formation of this vision from the relief efforts following the Chicago fire of 1871 through the many political battles of the Gilded Age and Progressive Era. In the process, it presses a new understanding of the roles of women in public life and writes a new history of urban America. Heeding the call of activist Louise de Koven Bowen to become third-class passengers on the train of life, thousands of women "put their shoulders to the wheel and their whole hearts into the work" of fighting for better education, worker protections, clean air and water, building safety, health care, and women's suffrage. Though several well-known activists appeared frequently in these initiatives, Maureen Flanagan offers compelling evidence that women established a broad and durable solidarity that spanned differences of race, class, and political experience. She also shows that these women--emphasizing their common identity as women seeking a city amenable to the needs of women, children, families, and homes--pursued a vision and goals distinct from the reform agenda of Progressive male activists. They fought hard and sometimes successfully in a variety of public places and sites of power, winning victories from increased political clout and prenatal care to municipal garbage collection and pasteurized milk. While telling the fascinating and in some cases previously untold stories of women activists during Chicago's formative period, this book fundamentally recasts urban social and political history.
Author: Paula Rinehart
Publisher: HarperChristian + ORM
ISBN: 1418518921
Category : Religion
Languages : en
Pages : 259
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Book Description
Recently updated with an expanded study guide, Strong Women, Soft Hearts has quickly become an important study for women of all ages. Through inspiring real-life testimonies, Paula Rinehart writes as both a kindred spirit and a compassionate counselor to women feeling robbed of their passions and trapped by life's disappointing realities. Women who long to be released from the burden of hard choices and perpetually empty souls will be empowered to rediscover dreams long lost and refocus energy misguided. Strong Women, Soft Hearts cries out for women to embrace passion and approach life as something to be lived, not merely survived.
Author: Suzanne Young
Publisher: Simon Pulse
ISBN: 1534426167
Category : Young Adult Fiction
Languages : en
Pages : 400
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Book Description
It’s time to fight back in this second novel in a thrilling, subversive near future series from New York Times bestselling author Suzanne Young about a girls-only private high school that is far more than it appears to be. Make me a girl with a razor heart… It’s been weeks since Mena and the other girls of Innovations Academy escaped their elite boarding school. Although traumatized by the violence and experimentations that occurred there, Mena quickly discovers that the outside world can be just as unwelcoming and cruel. With no one else to turn to, the girls only have each other—and the revenge-fueled desire to shut down the corporation that imprisoned them. The girls enroll in Ridgeview Prep, a private school with suspect connections to Innovations, to identify the son of an investor and take down the corporation from the inside. But with pressure from Leandra, who revealed herself to be a double-agent, and Winston Weeks, an academy investor gone rogue, Mena wonders if she and her friends are simply trading one form of control for another. Not to mention the woman who is quite literally invading Mena’s thoughts—a woman with extreme ideas that both frighten and intrigue Mena. And as the girls fight for freedom from their past—and freedom for the girls still at Innovations—they must also face new questions about their existence…and what it means to be girls with razor hearts.
Author: Marci Bolden
Publisher: Pink Sand Press
ISBN: 1950348245
Category : Fiction
Languages : en
Pages : 12
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Book Description
After two tours in Afghanistan, former Army Sergeant Holly Austin takes no prisoners, but that doesn’t mean she doesn’t have a soft side. Even though HEARTS Agency already has a full caseload, she agreed to take on the case of Julia Fredrickson—a woman taken in broad daylight. Detective Jack Tarek wouldn’t usually turn to an investigative service to help him solve a case, but when another woman goes missing, he is desperate to solve the case. Unfortunately, Holly doesn’t have much more information than Jack, but she definitely is a distraction—and one he can’t resist. The leads on their cases might be running cold, but the attracting between the investigators is sizzling hot. When the missing women are found dead, Julia’s husband blames Holly and is determined to make her pay. And what better way than to take away the reason he thinks Holly didn’t find his wife—Jack. As the case drags on, those close to the investigation grow increasingly impatient for answers and blur the lines between victim and perpetrator. And when Jack vanishes without a trace, just like the women, Holly and the HEARTS team have only hours to find him.
