Hearticulations PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hearticulations PDF full book. Access full book title Hearticulations by Jeff Brown. Download full books in PDF and EPUB format.
Author: Jeff Brown
Publisher:
ISBN: 9781988648057
Category :
Languages : en
Pages :
Get Book
Book Description
In his fourth book of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship. At a time when our world is fractured by polarized views, Hearticulations reminds us of the golden threads that bind us togetherƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"our shared vulnerable humanityƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"and that there is more that connects us than divides us. This will be a book to carry around with you, or pass on to a dear friend. Like a pocket-sized oracle, turn to a random page and be uplifted by this lexicon of love.
Author: Jeff Brown
Publisher:
ISBN: 9781988648057
Category :
Languages : en
Pages :
Get Book
Book Description
In his fourth book of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship. At a time when our world is fractured by polarized views, Hearticulations reminds us of the golden threads that bind us togetherƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"our shared vulnerable humanityƒƒ‚‚ƒ‚‚"ƒƒ‚‚ƒ‚‚€ƒƒ‚‚ƒ‚‚"and that there is more that connects us than divides us. This will be a book to carry around with you, or pass on to a dear friend. Like a pocket-sized oracle, turn to a random page and be uplifted by this lexicon of love.
Author: Jeff Brown
Publisher: New Leaf Distribution
ISBN: 0994784309
Category :
Languages : en
Pages : 196
Get Book
Book Description
Author: Jeff Brown
Publisher: North Atlantic Books
ISBN: 1556439504
Category : Self-Help
Languages : en
Pages : 216
Get Book
Book Description
Soulshaping is the inspiring memoir of an archetypal "male warrior"–a trial lawyer–who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff Brown’s dramatic and often funny story takes readers through remarkably human experiences–emotional, physical, and economic–as he vividly recounts his troubled childhood, his success in apprenticing with Canada’s top criminal lawyer, and his ultimate decision to leave the law and begin an inner journey to discover his soul’s purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven. Both down-to-earth and magically mystical, Soulshaping will meet you where you live–and where you long to live.
Author: Jeff Brown
Publisher: New Leaf Distribution
ISBN: 0980885965
Category :
Languages : en
Pages : 413
Get Book
Book Description
Author: Jeff Brown
Publisher: New Leaf Distribution
ISBN: 1988648068
Category :
Languages : en
Pages : 186
Get Book
Book Description
Author: Susan Frybort
Publisher: New Leaf Distribution
ISBN: 0994784384
Category :
Languages : en
Pages : 200
Get Book
Book Description
Author: Jeff Brown
Publisher: New Leaf Distribution
ISBN: 1988648041
Category :
Languages : en
Pages : 612
Get Book
Book Description
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1623176670
Category : Health & Fitness
Languages : en
Pages : 322
Get Book
Book Description
Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels. The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that we lose muscle mass as we age, and that preventing muscle loss through strength training—more than cardio, stretching, or flexibility—is the key to staying active, healthy, and well. Deep Fitness introduces Mindful Strength Training to Failure (MSTF), a science-based method that reverses muscle loss and improves overall strength in just 1 or 2 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age. With more than 30 full-color exercises, Deep Fitness explains the science behind MSTF. It shows how the program boosts longevity and healthspan; aids weight loss and fat reduction; increases overall wellness and mental health; and can improve or reverse symptoms of: • Prediabetes and diabetes • Cardiovascular disease • Metabolic syndrome • Alzheimer’s and dementia • Chronic inflammation • Osteoporosis • Other chronic illnesses Appropriate for people of all ages and activity levels, the exercises and techniques in Deep Fitness are effective, straightforward, and sustainable, helping you enjoy the vibrant, fit, whole-body health you deserve.
Author: Peggy Knickerbocker
Publisher: Gatekeeper Press
ISBN: 1662906706
Category : Biography & Autobiography
Languages : en
Pages : 183
Get Book
Book Description
Peggy Knickerbocker, a native San Franciscan, and daughter of a drama critic and a political activist, had a long and charmed career in the world of food. She taught cooking, ran a catering business in the 1970’s and co-owned, with her childhood friend, Flicka McGurrin, two colorful restaurants, one still thrives on the waterfront with McGurrin as sole owner. In 1989 she left the business to write about food. At first she wrote steadily for magazines such as Saveur, Food and Wine and Gourmet and then went on to write four cookboo ks, the last won a James Beard Award. She’d eaten her way through every continent by the time she was done writing about food. Along the way, Knickerbocker had the greatest friends and a fascinating life, including years in Paris. She’d wrestled most of her demons to the mat, but with men, she’d faltered. After an early divorce and one or two good relationships, she repeatedly under-served herself with her choices. Late in middle age, Peggy realized that she was quite satisfied with her life. That was when the man appeared. She’d never considered a businessman, let alone one originally from the Midwest. Since Knickerbocker had come of age in San Francisco’s Bohemian North Beach during 70’s, she’d gone for unconventional and often unavailable men. Robert Fisher, a widower, a man with innumerable attractions, pursued her hotly. She clung to her independence only to realize she could have it all. She discovered the man with whom she’d spend her life, and, along the way, the subject of this book.
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1623171776
Category : Body, Mind & Spirit
Languages : en
Pages : 329
Get Book
Book Description
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
