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Author: Beverly Yates
Publisher: Da Capo Lifelong Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.
Author: Beverly Yates
Publisher: Da Capo Lifelong Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 260
Get Book
Book Description
African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And it's a combination that's geared specifically to a black woman's concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.
Author: Anne L. Taylor
Publisher: Hilton Publishing
ISBN: 9780971606760
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This important and informative work addresses the causes behind cardiovascular health disparities between black women and their while counterparts including poor diet, inadequate access to quality healthcare, and infrequent visits to the physician. More than simply diagnosing the problem, however, this guide empowers black women to take the necessary steps toward lowering their risk of heart attack and stroke, enables them to work more effectively with health care professionals, and informs them about risk factors and how to negotiate the health care system. A comprehensive list of resources is also provided.
Author: Hilton M. Hudson
Publisher: Hilton Publishing
ISBN: 9780967525839
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
This book offers a better understanding of heart disease, including its symptoms; treatment options, benefits, and risks; what to expect from surgery; and how to recognize, prevent, and manage stress. This book will help African Americans reduce their risk of heart disease and live longer, healthier lives.
Author: Linda Villarosa
Publisher: Harper Perennial
ISBN:
Category : Health & Fitness
Languages : en
Pages : 616
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Book Description
Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.
Author: Valiere Alcena
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Covers disorders such as anemia, hypertension, stroke, cholesterol, heart disease, gynecological disesase, alcoholism, and other illnesses that are of concern to women of African descent.
Author: Marilyn Hughes Gaston
Publisher: One World/Ballantine
ISBN: 0345432169
Category : Health & Fitness
Languages : en
Pages : 495
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Book Description
Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Author: Catherine Fisher Collins
Publisher: Bloomsbury Publishing USA
ISBN: 0313083967
Category : Social Science
Languages : en
Pages : 231
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Book Description
Written by a team of experts that includes doctors, nurses, social workers, psychologists, and chemists, this handbook focuses on the diseases that pose the greatest threat to African American women today. Topics include African American women and heart disease, sickle cell, breast cancer, diabetes, HIV and AIDS, as well as mental illness. Social issues that affect health are also examined, including poverty, homelessness, stress, racism, sexism, and treatment disparities. Two thirds of the chapters are all-new with fresh topics and information, and the remaining chapters have been completely updated.
Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Author: Jennifer H. Mieres, M.D., FACC, FAHA
Publisher: St. Martin's Griffin
ISBN: 9780312372675
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
“A terrific, potentially life-saving book that’s a must read for all black and Latina women.” --Jane Chesnutt, Editor-in-Chief, Woman’s Day This book is an important wake-up call for black women and Latinas to understand that small steps can make a difference in preventing heart disease. Read this book for yourself and your sisters, but also for your families' good health." - Nancy Loving, Heart disease survivor and Co-Founder, WomenHeart “ This book is a must have guide which covers all aspects of diet and lifestyle as well advice on how to partner with your doctor for a heart healthy life.” -- Rita F. Redberg, MD, MSc., FACC. Director, Women's Cardiovascular Services, UCSF School of Medicine. “This book is filled with sound nutrition, fitness and stress management advice (the cornerstone of all heart-healthy lifestyle plans) and offers myriad practical solutions for the prevention of heart disease. Heart Smart should be on every black and Latina woman's nightstand!" -- Janet Bond Brill, PhD., R.D., author of Cholesterol DOWN: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks-Without Prescription Drugs This groundbreaking book is the first to take into consideration the heart health of women of color and provide an action plan to overcome the unique cultural and genetic challenges they face in staying heart healthy. It doesn’t merely present generic information on diet, exercise and eliminating stress, but highlights the importance of community, culture, and lifestyle. This complete five week program includes: Ways to eat a heart healthy diet by learning what to eat and how much as well as how to modify traditional recipes so they still taste the same. An easy-to-follow exercise program that uses walking to benefit health and well-being with suggestions for where to walk if the neighborhood is unsafe, and ways to get the whole family involved Information on how women can work with their doctor to get the most out of their health JENNIFER H MIERES, M.D.,F.A.C.C, F.A.H.A, is a cardiologist at NYU School of Medicine, whose clinical research focuses on Heart disease in Women . She was an Emmy nominee in 2003 for her production of the PBS documentary “A Woman’s Heart”. TERRI ANN PARNELL, R.N, M.A., an award-winning cardiovascular nurse, is widely published in the medical literature on areas focused on patient education and heart disease.
Author: Nieca Goldberg
Publisher: Ballantine Books
ISBN: 0345492285
Category : Health & Fitness
Languages : en
Pages : 482
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Book Description
WINNER OF THE BOOKS FOR A BETTER LIFE AWARD One out of every two women will die of heart disease. It is the single greatest health risk for women today–more than stroke and all cancers combined. In the course of her practice, and as chief of Women’s Cardiac Care at New York’s Lenox Hill Hospital, Dr. Nieca Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman’s heart attack is not the same as a man’s, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including • how you can rate your risk of heart disease • the effects of menopause on your heart • risk factors you can change–starting today • a heart-healthy exercise plan that works for you • a complete guide to heart-healthy supplements • the truth about hormone replacement therapy and the heart • recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is the women’s health book for the new millennium.
