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Author: Giovanna Fletcher
Publisher: Coronet
ISBN: 1473651255
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.
Author: Giovanna Fletcher
Publisher: Coronet
ISBN: 1473651255
Category : Family & Relationships
Languages : en
Pages : 289
Get Book Here
Book Description
CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.
Author: Annemarie Tempelman-Kluit
Publisher: Random House Canada
ISBN: 0307366006
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
The indispensable cookbook designed for the demanding, chaotic and sleep-deprived days of new motherhood. Mothers-to-be read all the manuals and are diligent about eating well and getting enough exercise, fully aware that their health directly affects their baby’s development. But what about after the baby is born? How can an exhausted new mother who is low on energy and time still manage to eat healthily? For new mothers, especially those who are breastfeeding, maternal health is more important than ever, and yet during those first few weeks of hazy, blurry,“What am I doing?” chaos, it can be tough to find the time or inclination to look after oneself. Annemarie Tempelman-Kluit, a new mum roaming the house at 3:00 a.m., desperately trying to find something, ANYTHING, to eat, decided she wanted to make mothers’ lives easier as they learned to cope with their new, harried schedules. Consulting other parents, as well as breastfeeding and nutritional experts, Annemarie began to devise strategies for fast, easy and healthy eating. Healthy Mum, Happy Baby is packed with creative, delicious recipes that don’t require exact measurements and won’t be ruined if they aren’t served immediately (while you deal with the cranky baby), as well as big-batch meals for the freezer, time-saving tips on how to stock your pantry before baby and useful ideas for healthy snacks you can eat one-handed while you nurse. You’ll find the most current breastfeeding guidelines from the Canadian Paediatric Society, up-to-date information on toxins in breast milk, the scoop on omega-3s, and even a few ideas for reclaiming a bit of your life before baby. The perfect shower or baby gift, Healthy Mum, Happy Baby is a practical, invaluable resource for every new mother.
Author: Annemarie Tempelman-Kluit
Publisher: Random House Canada
ISBN: 0679314458
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
The indispensable cookbook designed for the demanding, chaotic and sleep-deprived days of new motherhood. Mothers-to-be read all the manuals and are diligent about eating well and getting enough exercise, fully aware that their health directly affects their baby’s development. But what about after the baby is born? How can an exhausted new mother who is low on energy and time still manage to eat healthily? For new mothers, especially those who are breastfeeding, maternal health is more important than ever, and yet during those first few weeks of hazy, blurry,“What am I doing?” chaos, it can be tough to find the time or inclination to look after oneself. Annemarie Tempelman-Kluit, a new mum roaming the house at 3:00 a.m., desperately trying to find something, ANYTHING, to eat, decided she wanted to make mothers’ lives easier as they learned to cope with their new, harried schedules. Consulting other parents, as well as breastfeeding and nutritional experts, Annemarie began to devise strategies for fast, easy and healthy eating. Healthy Mum, Happy Baby is packed with creative, delicious recipes that don’t require exact measurements and won’t be ruined if they aren’t served immediately (while you deal with the cranky baby), as well as big-batch meals for the freezer, time-saving tips on how to stock your pantry before baby and useful ideas for healthy snacks you can eat one-handed while you nurse. You’ll find the most current breastfeeding guidelines from the Canadian Paediatric Society, up-to-date information on toxins in breast milk, the scoop on omega-3s, and even a few ideas for reclaiming a bit of your life before baby. The perfect shower or baby gift, Healthy Mum, Happy Baby is a practical, invaluable resource for every new mother.
Author: Derek O'Neill
Publisher: Simon and Schuster
ISBN: 0757317677
Category : Family & Relationships
Languages : en
Pages : 266
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Book Description
"As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.
Author: Ellie Taylor
Publisher: Hodder & Stoughton
ISBN: 1529363004
Category : Biography & Autobiography
Languages : en
Pages : 209
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Book Description
font size="+1"A Sunday Times bestseller: the unflinching, raw and utterly hilarious book about parenthood that everyone should read 'Very, very, very funny' JO BRAND 'Bloody hilarious' CARIAD LLOYD 'Full of honesty, heart and humour' JASON MANFORD 'Raw, honest and hilarious' ROSIE RAMSAY 'Refreshingly honest' ROMESH RANGANATHAN 'Consistently funny and life affirming' JOSH WIDDICOMBE 'I want my daughters to read this book' SINDHU VEE My Child and Other Mistakes is the honest lowdown on Motherhood and all its grisly delights, asking the questions no one wants to admit to asking themselves - do I want a child? Do I have a favourite? Do I wish I hadn't had one and spent the money on a kitchen island instead? Stand-up comic, broadcaster and actress Ellie Taylor is relatable, clever and interested in how women can have it all. Her honest, hilarious and moving account of the whys and hows of having a baby makes perfect reading for expectant mothers and fathers everywhere, as well as those who've been there, done that, and wonder how on earth they did. In this very funny book she writes candidly about her own personal experience exploring the decision to have a baby when she doesn't even like them, the importance of cheese during pregnancy, why she took hair straighteners to the labour ward, plus the apocalyptic newborn days, childcare, work and the inevitable impact on life and love and most importantly, her breasts. READERS ARE LOVING MY CHILD AND OTHER MISTAKES ***** 'Should be given out by health visitors to new moms' ***** 'It's like Ellie dove into my brain and wrote about my own personal experience of motherhood' ***** 'The comfort I took knowing I'm not alone has been like therapy!' ***** 'I have recommended it to all my child raising friends.' ***** 'An absolute must read'
Author: Chris Ramsey
Publisher: Penguin UK
ISBN: 0241447143
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
Whether you've barely recovered from spending lockdown with your other half or desperately heading back to the clubs to meet 'the one', SH**GED. MARRIED. ANNOYED. is here to see you through . . . THE SUNDAY TIMES BESTSELLER FROM THE STARS OF THE CHART-TOPPING PODCAST NOW FEATURING A BONUS CHAPTER 'An absolute triumph' Daisy May Cooper 'These two are bloody hilarious' Zoe Sugg 'A hilarious look at the highs and lows of relationships' Sun __________ SH**GED. Hitting the bars, necking drinks and necking strangers, stumbling home, one-night-stands, nightmare dates, thinking this one's alright, ghosting, tears, more drinking, living off late-night chips. MARRIED. Meeting 'the one', weekends away, moving in, declaring life-long love, stags and hens, the perfect wedding, the honeymoon period, getting through the hard bits together, starting a family. ANNOYED. Can you close the bathroom door if you're doing that? Sleepless nights, arguing about whose turn it is to change the baby's nappy, toys everywhere, only having two drinks, still being hungover, wondering when it all stopped being easy. Whether you're sh**ged, married, annoyed, or all of the above, Chris and Rosie Ramsey write hilariously and with honesty about the ups and downs of dating, relationships, arguing, parenting and everything in between.
Author: Roxanna Rhodes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532834523
Category :
Languages : en
Pages : 26
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Book Description
Would you like to have understand your baby better? Healthy Baby, Happy mom will show you what is the physical, social, and mental development stages of baby's first year starting from the first month! No more frustrations and clueless moments with your new born baby! In addition you will discover, 1. Differences between breastfed vs. non-breastfed babies. how much to feed extactly? 2. What toys are appropriate? What toys really help the baby's development stages? 3. Proven step by step guide on better sleeps for baby and for yourself! After going through this book, you will begin toward towards loving and fulfilling long term bond with your baby! To get started, simply scroll up and click on the "buy now button"!
Author: Sharny Kieser
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729760444
Category :
Languages : en
Pages : 104
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Book Description
The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first 3 births (and kids). Share Sharny's journey as she tells you how she went from being the slave in her life, feeling trapped as though she were in a coffin called "bad parenting", with each new birth, she felt like she was driving a nail of failure on herself. Too tired to function, not enough milk, etc etc. All she wanted to be was the perfect mother to her children, but through lack of confidence, stopped listening to her intuition and became her worst enemy. With baby number 4, she decided to do things differently, very differently. Through ignoring society, listening to her inner voice and really focussing on herself as a mother, she turned her life around. She changed her eating to be for wellness and best quality breastmilk, and as a result lost 24kg in 8 weeks. But if that's all you get from the book, you only read the cover. Inside is a treasure trove of advice, and the courageous story of a public figure who through honesty to herself, turned her life around in a way that any woman can relate. And benefit.
Author: Kate Murnane
Publisher: Seven Dials
ISBN: 1841884693
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife 'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby Packed with over 150 life-changing tips, tricks and hacks, this little book will help make your home happier and your life easier. Whether you're a mum-to-be or have children already, this practical guide contains everything you need to know about savvy parenting (and will wish someone had told you sooner!) From tips on cleaning and tidying to cooking and playing, plus with a section dedicated to those first few these months taking care of a newborn, these small everyday changes will help keep you sane and your children happy, calm and healthy. Illustrated with cute line drawings throughout and a beautiful gold foiled hardcover, this is the perfect gift for all mums. *** 'Such a great, helpful gift for new parents' - Libby Page, bestselling author of The Lido
Author: Koa Whittingham
Publisher:
ISBN: 9780992272609
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
Becoming Mum is a truly unique self-help book. It is the first book written to support women, all women, through the psychological passage to motherhood, empowering them to become the kind of mother they wish to be. The psychological passage to motherhood is undoubtedly one of the biggest and most important transitions of a woman's life. It is not without its challenges. Even without complications, becoming a mum includes dramatic physical challenges, from morning sickness to the birth itself. It also has wide-reaching flow-on effects, as it changes a woman's relationship with her partner, her career, her family and her friends. Becoming a mother is a joyous adventure for many, but it is also an adventure that includes physical, mental and emotional challenges, as well as enormous personal adjustment. In Becoming Mum, Dr Koa Whittingham, a clinical and developmental psychologist, parenting researcher and mother, draws on the latest research, her clinical experience and her own experiences as a mother. In each chapter you will find suggestions on how to apply the concepts presented in Becoming Mum to your unique situation, including coping with challenges such as miscarriage, postnatal depression and preterm birth.Discover:- your unique parenting values, and how to harness these to become a confident and happy mother -how to use mindfulness and acceptance to create a loving bond with your baby and support your baby's emotional development- techniques for coping with criticism, unhelpful advice, distressing emotions and physical pain -how to keep your romantic relationship healthy and your support network strong- flexible, step by step strategies for facing major challenges that can be adapted to your personal circumstances Becoming Mum is grounded in the latest scientific literature on parenting and psychological health, drawing from mindfulness-based Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment Theory. The book encourages women to enjoy motherhood and builds each woman's self-confidence as a mother by helping her to discover-and live by-her unique mothering values. Further, Becoming Mum liberates mothers from the dual pressures of self-doubt and criticism from others, empowering every mother to parent her child in the way that she feels is best for her own unique baby. Becoming Mum is written in a flexible style that supports each woman's individual circumstances. The practical strategies provided in the book can also easily be adapted to suit further challenges such as miscarriage, postnatal depression and preterm birth. Mums deserve psychological support that is nonjudgmental, empowering and liberating-support that is grounded in each woman's values and easily adaptable to each woman's circumstances and now they can find that support in Becoming Mum. Become the mum that you want to be!
