Healthy Me, Healthy Us

Healthy Me, Healthy Us PDF Author: Les Parrott
Publisher: Thomas Nelson
ISBN: 140020786X
Category : Religion
Languages : en
Pages : 222

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Book Description
#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships. Relationships are rife with disappointment--but they are also the primary source of personal happiness. So it is no surprise that the number one question Drs. Les and Leslie Parrott hear over and over is, What's the single most important thing you can do for your relationships? After over twenty-five years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: if you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself. Relationship skills, tips, and tactics? Sure. They have their place. But meaningful relationships--the kind we all long for--grow from something deeper, something stronger, something that has more to do with being than doing. This groundbreaking book provides the three hallmarks to psychological, emotional, and spiritual health, pointing the way to true and lasting wholeness that can revolutionize every relationship you attempt to build.

Healthy Me, Healthy Us

Healthy Me, Healthy Us PDF Author: Les Parrott
Publisher: Thomas Nelson
ISBN: 140020786X
Category : Religion
Languages : en
Pages : 222

Get Book Here

Book Description
#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships. Relationships are rife with disappointment--but they are also the primary source of personal happiness. So it is no surprise that the number one question Drs. Les and Leslie Parrott hear over and over is, What's the single most important thing you can do for your relationships? After over twenty-five years of researching, writing, and speaking on this subject, in Healthy Me, Healthy Us the Parrotts have whittled down their answer to the truth contained in this single sentence: if you try to build intimacy with another person before you have gotten whole on your own, all your relationships become an attempt to complete yourself. Relationship skills, tips, and tactics? Sure. They have their place. But meaningful relationships--the kind we all long for--grow from something deeper, something stronger, something that has more to do with being than doing. This groundbreaking book provides the three hallmarks to psychological, emotional, and spiritual health, pointing the way to true and lasting wholeness that can revolutionize every relationship you attempt to build.

Healthy Me

Healthy Me PDF Author: Michelle O'Brien-Palmer
Publisher: Chicago Review Press
ISBN: 1556523599
Category : Accidents
Languages : en
Pages : 159

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Book Description
Teaches health and safety through over seventy creative projects, recipes, and experiments.

Healthy Me, Happy We

Healthy Me, Happy We PDF Author: Ted Smith
Publisher: Azul International Group LLC
ISBN: 9781954801073
Category :
Languages : en
Pages : 160

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Book Description
We hear that relationships are hard, but are they supposed to be THIS hard? Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives. In this book, you will learn how to: Recognize and understand characteristics of unhealthy relationships with others Identify areas of opportunity in the relationship with yourself Navigate the healing journey Transform relationships with yourself and others to be happier and healthier Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.

People Who Help Keep Me Healthy

People Who Help Keep Me Healthy PDF Author: Janet Preus
Publisher: Capstone
ISBN: 1632902176
Category : Juvenile Nonfiction
Languages : en
Pages : 28

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Book Description
Through a happy song and positive illustrations, kids learn that medical professionals are there to help them feel better and stay healthy. The perfect anecdote to those who may be nervous about their next doctor visit! This eBook includes online music access.

Saving Your Marriage Before It Starts

Saving Your Marriage Before It Starts PDF Author: Les Parrott
Publisher: Zondervan
ISBN: 0310346290
Category : Religion
Languages : en
Pages : 200

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Book Description
OVER ONE MILLION COPIES SOLD! With this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than a book--it's an experience, especially when you use the his/her workbooks filled with more than 40 fun exercises. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, which has been translated into more than 15 languages, is the most widely used marriage prep tool in the world. Why? Because it will help you . . . Uncover the misbeliefs of marriage Learn to communicate with instant understanding Discover the secret to resolving conflict Master the skills of money management Get your sex life off to a great start A compelling video, featuring real-life couples, is available, and with this updated edition, Les and Leslie unveil the game-changing SYMBIS Assessment. Now you can discover how to leverage your personalities for a love that lasts a lifetime. Make your marriage everything it is meant to be. Save your marriage--before (and after) it starts.

Healthy Child Healthy World

Healthy Child Healthy World PDF Author: Christopher Gavigan
Publisher: Penguin
ISBN: 1440632162
Category : Family & Relationships
Languages : en
Pages : 383

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Book Description
Learn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.

Healthy at Last

Healthy at Last PDF Author: Eric Adams
Publisher: Hay House, Inc
ISBN: 140196057X
Category : Health & Fitness
Languages : en
Pages : 217

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Book Description
‘Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.’ - Dean Ornish MD, author of five New York Times bestsellers including UnDo It Can you dramatically improve your health by embracing a plant-based diet? Eric Adams, mayor of New York City, believes that you can. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

The Good Fight

The Good Fight PDF Author: Dr. Leslie Parrott
Publisher: Worthy Books
ISBN: 1617951781
Category : Religion
Languages : en
Pages : 163

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Book Description
NYT best-selling authors Drs. Les & Leslie Parrott reveal new techniques based on extensive research that help couples manage conflict constructively - that's the "good fight."

The Healthy Compulsive

The Healthy Compulsive PDF Author: Gary Trosclair
Publisher: Rowman & Littlefield
ISBN: 1538132613
Category : Self-Help
Languages : en
Pages : 233

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Book Description
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Love Like That

Love Like That PDF Author: Les Parrott
Publisher: Thomas Nelson
ISBN: 1400207827
Category : Religion
Languages : en
Pages : 234

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Book Description
What can the Bible teach us about unconditional, everlasting, life-changing love? Join #1 New York Times bestselling author Dr. Les Parrott as he shows us that we all deserve Love Like That. In this authentic, practical book, Dr. Parrott provides a simple plan to improve all of your relationships--with spouses, family, friends, coworkers, and even strangers. Dr. Parrott takes proven findings from psychology and sociology and blends them with biblical teaching to reveal five transformative ways of relating to people demonstrated by Jesus himself. In Love Like That, Dr. Parrott gives you the tools you need to love like Jesus, because when you do: you become less detached and more mindful you become less exclusive and more approachable you become less judgmental and more grace-full you become less fearful and more bold you become less self-absorbed and more self-giving Dr. Parrott teaches us that loving like Jesus can be a daily reality for anyone who chooses it. Why? Because this love isn't elusive. It isn't pie-in-the-sky. It isn't out of reach or relegated to untouchable saints. It's real. Jesus gives us practical examples of how to love in extraordinary ways. And you're likely closer to it than you know. Praise for Love Like That: "From the first vulnerable sentence, this heart-felt message from Dr. Parrott will compel you to not only be a better person, it will show you exactly how you can do just that." --Dave Ramsey, #1 bestselling author and radio host "Refreshingly honest and incredibly practical. This book is for everyone who wants to love like Jesus but never thought they could. I've personally benefited from this helpful book, and you will too." --Lysa TerKeurst, president of Proverbs 31 Ministries and bestselling author of Forgiving What You Can’t Forget "With an incredible blend of contemporary social science and a deep understanding of Scripture, Les Parrott's writing will help you see beyond what you may be tempted to settle for. And he'll show you the way, step-by-step, to realizing the kinds of relationships we all long for." --Lee Strobel, New York Times bestselling author of The Case for Christ