Healthy by Choice, Not by Chance

Healthy by Choice, Not by Chance PDF Author: Jo Eager
Publisher: Outskirts Press
ISBN: 1977214665
Category : Body, Mind & Spirit
Languages : en
Pages : 124

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Book Description
"Jo's stories are riveting and enlightening. You can leap ahead in your spiritual growth, and enjoy the process more, simply by reading this book. You'll love it. I did. Expect Miracles!" —Dr. Joe Vitale, author Zero Limits, star in The Secret "If you are struggling in any way, this book is something you can hold onto. It's a powerful life guide created from life experiences, some extreme.” Lisa Winston, Author, Speaker, and Artist Create the health you want-mentally, spiritually, and physically Oftentimes, we're not consciously creating. By becoming more aware and making healthier choices, we can change our lives. Healthy by Choice, Not by Chance: Physically, Mentally, Spiritually gives you tools to become more present and mindful. By doing so, you're better able to notice and change your thoughts, feelings, and emotions into more positive and healthy ones. This, in turn, creates a healthier body, mind, and spirit. Learn to help yourself: • Shift your energy, starting with your thoughts, feelings, and emotions. • Realize how you think, talk, and act make a difference. • Find paths to become more aware of your choices and how they impact your future. • Make choices and use your power to create the world of your dreams, as well as become healthier in every way. Choice is your greatest power. Choose you.

Healthy by Choice, Not by Chance

Healthy by Choice, Not by Chance PDF Author: Jo Eager
Publisher: Outskirts Press
ISBN: 1977214665
Category : Body, Mind & Spirit
Languages : en
Pages : 124

Get Book Here

Book Description
"Jo's stories are riveting and enlightening. You can leap ahead in your spiritual growth, and enjoy the process more, simply by reading this book. You'll love it. I did. Expect Miracles!" —Dr. Joe Vitale, author Zero Limits, star in The Secret "If you are struggling in any way, this book is something you can hold onto. It's a powerful life guide created from life experiences, some extreme.” Lisa Winston, Author, Speaker, and Artist Create the health you want-mentally, spiritually, and physically Oftentimes, we're not consciously creating. By becoming more aware and making healthier choices, we can change our lives. Healthy by Choice, Not by Chance: Physically, Mentally, Spiritually gives you tools to become more present and mindful. By doing so, you're better able to notice and change your thoughts, feelings, and emotions into more positive and healthy ones. This, in turn, creates a healthier body, mind, and spirit. Learn to help yourself: • Shift your energy, starting with your thoughts, feelings, and emotions. • Realize how you think, talk, and act make a difference. • Find paths to become more aware of your choices and how they impact your future. • Make choices and use your power to create the world of your dreams, as well as become healthier in every way. Choice is your greatest power. Choose you.

Health Power

Health Power PDF Author: Hans Diehl
Publisher: Review & Herald Publishing
ISBN: 9780828025942
Category : Health
Languages : en
Pages : 252

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Book Description
Dr. Jerold Beeve hadnt uttered a serious prayer for more than 20 years. But when an anniversary vacation to Fiji turned into a long-term mission project, that all changed.

Health Power

Health Power PDF Author: Aileen Ludington
Publisher: Review & Herald Publishing
ISBN: 9780828016988
Category : Health
Languages : en
Pages : 251

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Book Description
Proven Method to Reverse Heart Disease, Beat Diabetes, Weight Loss and Slow Aging.

Eat by Choice, Not by Habit

Eat by Choice, Not by Habit PDF Author: Sylvia Haskvitz
Publisher: PuddleDancer Press
ISBN: 1892005204
Category : Health & Fitness
Languages : en
Pages : 135

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Book Description
Helps you uncover the missing link in your relationship with your body and food.

How Not to be My Patient

How Not to be My Patient PDF Author: Edward T. Creagan
Publisher: Write On, Inc.
ISBN: 9780757301100
Category : Health & Fitness
Languages : en
Pages : 344

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Book Description
Dr. Creagan's prescription for prevention and survival teaches readers how to take control of their health care, their medical records and their decision making and shows patients how to wisely select and build partnerships with their doctors.

SuperLife

SuperLife PDF Author: Darin Olien
Publisher: Harper Collins
ISBN: 0062297201
Category : Health & Fitness
Languages : en
Pages : 268

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Book Description
In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Never Be Sick Again

Never Be Sick Again PDF Author: Raymond Francis
Publisher: Simon and Schuster
ISBN: 0757396283
Category : Health & Fitness
Languages : en
Pages : 476

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Book Description
One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself. His findings and eventual recovery led him to conclude that almost all disease can be both prevented and reversed. In Never Be Sick Again, Francis presents a seminal work based on these findings — a revolutionary theory of health and disease: there is only one disease (malfunctioning cells), only two causes of disease (deficiency and toxicity), and six pathways to health and disease (nutrition, toxins, psychological, physical, genetic, and medical). This remarkable book answers the questions: What is health? What is disease? Why do people get sick? How can disease be prevented? How can it be reversed? It will teach readers, in one easy lesson, an entirely new way to look at health and disease — an approach that is easy to understand, yet so powerful that they may, indeed, never have to be sick again. Providing a basic understanding of health and disease, this book takes the mystery out of disease. It provides readers, no matter what their present physical condition, a holistic approach to living that will empower them to get well — and stay well.

Birth Control Review

Birth Control Review PDF Author: Margaret Sanger
Publisher:
ISBN:
Category : Birth control
Languages : en
Pages : 604

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Book Description


Blow the Cap off your Capability

Blow the Cap off your Capability PDF Author: Yomi Akinpelu
Publisher: Pneuma Springs Publishing
ISBN: 1782284710
Category : Self-Help
Languages : en
Pages : 276

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Book Description
You are designed for success. How can you achieve this success? The answer is straightforward: success comes as a result of few, simple, well-designed habits practised and repeated every day. So why doesn't everybody just do it? The answer is obvious, yet profound, according to John Rohn: it is because the things that are easy to do are also easy not to do. Does this book have the answers to all your life challenges? No! What this book will do is provoke you to think deeper and spur you to immediate, intelligent action. The message in this book is simple: be careful not to neglect doing the small things in your life that make the big things happen. Nothing will change unless you change. Blow the Cap off your Capability is a success and motivational toolbox with practical ideas and wisdom to help change your mindset and motivate you to prompt action so you can achieve your goals and live your best life beginning from right now. The chapters in this book are arranged in alphabetical order, covering a wide range of topics such as attitude, boundaries, comfort-zones, confidence, failure, integrity, leadership, procrastination, relationships and more. Some quotes from this book: Put your eggs in one basket and - watch that basket! (Andrew Carnegie) Success is not what you achieve, it's what you attract by the person you have become. (Jim Rohn) The secret to your success is found in your daily routine. (John Maxwell) The elevator to success is out of order, but the stairs is always open (Zig Ziglar) Jump, then grow wings on the way down. (Jack Canfield)

Public Health 101

Public Health 101 PDF Author: Richard K. Riegelman
Publisher: Jones & Bartlett Learning
ISBN: 0763760447
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
Public Health 101 provides a big-picture, population perspective on the determinants of health and disease and the tools available to protect and promote health. It examines the full range of options for intervention including use of the health care system, the public health system, and society-wide interventions such as laws and taxation.Students will learn how public health affects them in their everyday lives. Using case studies, vignettes, and extensive examples, they will learn and apply frameworks for thinking about the issues of public health. They will gain a deeper understanding about the health news they hear, the web sites they visit, and the research they read.