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Author: Dr. Dhiren Gala
Publisher:
ISBN: 9788124311820
Category :
Languages : en
Pages :
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Book Description
Author: Dr. Dhiren Gala
Publisher:
ISBN: 9788124311820
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Alexis Brink
Publisher: S&S/Simon Element
ISBN: 1982150084
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.
Author: Jean Daniel Francois, M.d.
Publisher: CreateSpace
ISBN: 9781500130541
Category :
Languages : en
Pages : 274
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Book Description
"Your Health At Your Fingertips" is a book that puts in your hands everything you need to know to stay healthy, to be happy, as well as to live longer and retain your youth. Push a big sigh of relief! Diseases and ailments that afflict you are no longer inevitable thanks to this book. It puts you back in the driver's seat when it comes to the greatest adventure of life: Your Health! You can no longer just take some pills here and there to trick your mind into alleviating your pain and your suffering. This book challenges the myths and methods that force us subtly to lean toward defeatism such as exclusive abuse of pills and acceptance of pain as inevitable. Dr. Jean Daniel Francois shares his views, and invites the readers to take a journey into the world of integral health: the pursuit of a state of well-being, physical, mental and spiritual. This book is a medication in itself with side effects of optimism and conviction for a better healthy life. What are the sources of various health problems? How to prevent chronic diseases that debilitate our contemporaries? Do you want to identify the causes of obesity and how to avoid or address it? Do you want to be fit from head to toe? Well read this book to find the solution! " This book is the result of several years of observation, investigation and critical studies of various formulas already proposed by practitioners of medical science and nutrition. Attentive to the problems of society, inter-personal relations and consumption patterns (literally and figuratively), the author offers a truly holistic approach. He was guided by the desire to make you an informed agent, responsible for your own well-being. Your health is first YOUR BUSINESS! This book will change the quality of your life. Read it; encourage others to do the same.
Author: Ron Ball
Publisher:
ISBN: 9780972767149
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
The purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It's called EFT which is short for Emotional Freedom Techniques. EFT is based on leveraging the wisdom and healing of using energy meridians which have been around for thousands of years. Unresolved negative emotions are often the cause behind many mental and physical issues. With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. "Freedom at Your Fingertips," is the ultimate question and answer guidebook for using Emotional Freedom Techniques to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They're surprised to find that EFT often works when nothing else seems to help. "Freedom at Your Fingertips" is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. There are 19 topics areas, over 300 examples of specific EFT setup phrases and 50 real life cases stories of proven results for ways you can use EFT to overcome some of the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. "Freedom at Your Fingertips" is the only book available that has been co-authored by 20 World Class EFT practitioners: Gloria Arenson, Ron Ball, Gwenn Bonnell, Paul & Layne Cutright, Lindsay Kenny, Dr. Alexander R. Lees, Carol Look, Angela Treat Lyon, Rebecca Marina, Betty Moore-Hafter, Carol Solomon, Loretta Sparks, Mary Stafford, Carol Tuttle, Stacey Vornbrock, Maryam Webster, Rick Wilkes, Brad Yates and Jan Yordy. The foreword is by Dr. Joseph Mercola.
Author: Pierre Jean Cousin
Publisher: Storey Publishing
ISBN: 9781580172424
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Using essential oils and fingertip massage, readers will learn techniques to help prevent and even reverse the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles.
Author: Patricia Mary Rice
Publisher:
ISBN: 9780473015398
Category : Diet in disease
Languages : en
Pages : 252
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Book Description
Author: Mildred Carter
Publisher: Penguin
ISBN: 0735203563
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
Author: Michael Reed Gach
Publisher: Celestial Arts
ISBN: 9780890874738
Category : Family & Relationships
Languages : en
Pages : 148
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Book Description
Author: Frédérique de Vignemont de Vignemont
Publisher: Oxford University Press
ISBN: 0192592610
Category : Psychology
Languages : en
Pages : 353
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Book Description
What difference is there between the visual experience of watching the moon in the sky and the visual experience of seeing a snake slither by your foot? It is easy to believe our interpretation of the world is split into a binary mode, between the bodily self and everything outside it. There is, however, a buffer zone in the immediate surrounding of the body, known as peripersonal space, in which boundaries are blurred. The notion of peripersonal space calls into question not only our entrenched theories of perception, but also has major implications on the way we perceive personal and social awareness. Research has yielded a vast array of exciting discoveries on peripersonal space, across a variety of disciplines: ethology, social psychology, anthropology, neurology, psychiatry, and cognitive neuroscience. The World at Our Fingertips: A Multidisciplinary Exploration of Peripersonal Space brings these perspectives together for the first time, as well as introducing a philosophical dialogue to the questions. Edited by a team of leading psychologists and philosophers in the fields of peripersonal space and bodily awareness, this comprehensive volume presents the reader with a fresh, accessible dialogue between authorities from vastly different areas of thought.
Author: Alexis Brink
Publisher: Tiller Press
ISBN: 1982130938
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
